TOP 20 Best Physical strength training in Dayton, Ohio

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Dayton Academy of Gymnastics is a premier gym and health institution located at 5051 Nebraska Avenue in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and coordination. Our experienced coaches provide personalized instruction in a supportive and encouraging environment. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Dayton Academy of Gymnastics is the perfect place to achieve your fitness goals and reach new heights in the sport of gymnastics.

Physical Therapy at Wright Health is a part of Premier Health's rehabilitation team, located at 1222 South Patterson Boulevard in Dayton, Ohio, United States. Our goal is to help individuals recover from illnesses or injuries and get back to the activities that matter most to them, whether it's playing sports, gardening, or attending religious services. Our personalized services include outpatient physical therapy and specialized rehabilitation programs tailored to each individual's needs. In addition to inpatient therapy, we offer services at Atrium Medical Center, Upper Valley Medical Center, and The Rehabilitation Institute of Ohio. Our certified team of rehabilitation therapists is dedicated to restoring movement, improving function, and enhancing independence to maximize quality of life. We also provide education to ensure continued improvement after rehabilitation ends. Atrium Medical Center was ranked fiftieth in the nation for rehabilitation services by U.S. News & World Report in 2023. Contact us at one of our locations throughout Southwest Ohio to learn more about our rehabilitation services.

Physical Therapy at Northwest Health and Wellness Campus, operated by Miami Valley Hospital, is dedicated to helping individuals recover from injuries or health disorders affecting muscles, bones, and joints. Located at 2649 Salem Avenue in Dayton, Ohio, our team of knowledgeable and caring professionals offer both inpatient and outpatient physical therapy services. Inpatient therapy focuses on rebuilding function in areas such as walking, muscle strengthening, balance training, and more. Outpatient services are also available at various locations throughout Southwest Ohio, with some instances now allowing direct access without a physician referral.

Gunset Training Group, LLC is a health institution located at 8945 Kingsridge Drive in Dayton, Ohio, United States. We offer a variety of training programs and workshops aimed at promoting health and wellness. Our experienced instructors provide hands-on training and guidance to help individuals improve their physical and mental well-being. Whether you are looking to improve your fitness, learn new relaxation techniques, or enhance your overall health, Gunset Training Group, LLC is here to support you on your journey to a healthier lifestyle.

Welcome to Orthopedic Associates of Southwest Ohio, the region's leader in comprehensive orthopedic care, sports medicine, and reconstructive surgery. Conveniently located at 601 North B Street, Hamilton, Ohio, we are dedicated to providing compassionate, expert care for a wide range of orthopedic conditions. Since our founding in 1985, we have been committed to earning the trust of our patients through exceptional care of the hand and upper extremities, spine, elbow, shoulder, hip, knee, and foot and ankle. Our team of nationally recognized providers and surgeons are leaders in treating injuries, diseases, and conditions affecting bones and joints. We take pride in our state-of-the-art facilities, including our advanced MRI services known for their accuracy, dependability, and affordability. At Orthopedic Associates, we are prepared to address the diverse needs of our patients, from young athletes to seniors, ensuring that everyone receives the highest standard of care.

Pike Therapy Center is a leading healthcare institution located at 7391 Brandt Pike in Dayton, Ohio, United States. Specializing in therapy and rehabilitation services, our team of skilled doctors and healthcare professionals are dedicated to providing personalized care and treatment plans to help patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Pike Therapy Center is here to support you on your journey to better health. Schedule an appointment with us today and take the first step towards a healthier, happier you.

Welcome to Dr. Krista Migliore, DO, a proud member of Orthopedic Associates, the region’s leader in comprehensive orthopedic care, sports medicine, and reconstructive surgery. Located at 601 North B Street, Hamilton, Ohio, we are dedicated to providing compassionate, expert care for a wide range of orthopedic conditions. Our team of highly skilled providers and surgeons are nationally recognized leaders in the treatment of injuries, diseases, and conditions affecting the bones and joints. Since our founding in 1985, we have been committed to earning the trust of our patients by delivering exceptional care for the hand and upper extremities, spine (back and neck), elbow, shoulder, hip, knee, and foot and ankle. With 11 convenient office locations throughout western Ohio, we are accessible and ready to meet your orthopedic needs.

The Vandalia Recreation Center is a state-of-the-art facility located at 1111 Stonequarry Road in Dayton, Ohio, United States. It offers a wide range of recreational activities and amenities for people of all ages, including a fitness center, indoor and outdoor swimming pools, basketball courts, and group exercise classes. The center also hosts various community events and programs, making it a hub for social and physical well-being. With its convenient location and modern facilities, the Vandalia Recreation Center is the perfect place to stay active and healthy in the Dayton area.

Performance Gymnastics Academy is a premier gym and health institution located at 2430 Wilmington Pike in Dayton, Ohio, United States. Our academy offers top-notch gymnastics training for all ages and skill levels, focusing on building strength, flexibility, and agility in a fun and supportive environment. Our experienced coaches are dedicated to helping each individual reach their full potential and achieve their goals. Whether you're a beginner looking to learn the basics or a competitive gymnast striving for excellence, Performance Gymnastics Academy is the perfect place to enhance your skills and improve your overall health and fitness. Join us today and experience the excitement and benefits of gymnastics training!

Everybody Fitness - Englewood is a state-of-the-art gym and health institution located at 8423 North Main Street in Dayton, Ohio, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, we provide a welcoming and motivating environment for our members. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, Everybody Fitness - Englewood is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

The S W A T National Karate Team, located at 3521 Edgecliff Avenue in Dayton, Ohio, is a premier health institution dedicated to promoting physical fitness, mental discipline, and self-defense through the practice of karate. Our team of experienced instructors provides top-notch training for students of all ages and skill levels, helping them develop strength, agility, and confidence. Join us today and unleash your full potential with the S W A T National Karate Team!

Hill's Impact Martial Arts is a health institution located at 838 East Main Street, Trotwood, Ohio, United States. Our academy empowers the community of Trotwood through quality kids martial arts training. Master Hill is dedicated to instilling discipline, respect, and self-confidence in his students, both young and old. Our programs focus on personal growth, physical fitness, and practical self-defense skills. Whether you're a parent looking to enroll your child in our kids martial arts classes or an adult seeking to improve your fitness and self-defense abilities, Hill's Impact Martial Arts has something for everyone. Our professional instructors create a welcoming and supportive atmosphere where students can thrive and develop important life skills.

Bales Arena is a state-of-the-art gym and health facility located in the heart of Dayton, Ohio. Our facility is equipped with top-of-the-line fitness equipment, experienced personal trainers, and a variety of group exercise classes to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Bales Arena has everything you need to succeed. Visit us at 1321 Research Park Drive to start your journey to a healthier, happier you today.

Ninja Obstacle Challenge is a cutting-edge gym located at 5051 Nebraska Avenue in Dayton, Ohio, United States. Our facility offers a unique and exciting workout experience for individuals looking to improve their strength, agility, and endurance. With a variety of challenging obstacles inspired by the popular ninja warrior competitions, participants can push themselves to new limits and achieve their fitness goals. Whether you're a beginner or a seasoned athlete, Ninja Obstacle Challenge provides a fun and motivating environment to help you reach your full potential. Join us today and unleash your inner ninja!

Therapy Connections, LLC is a leading health institution located in Beavercreek, Ohio. Specializing in physiotherapy, our dedicated team of professionals is committed to providing personalized care and treatment to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. Our state-of-the-art facility offers a wide range of services tailored to meet the unique needs of each individual. Whether you are seeking rehabilitation after surgery or looking to improve your mobility and strength, Therapy Connections, LLC is here to support you on your journey to better health. Visit us at 2498 Dayton Xenia Road and experience the difference our expert care can make in your life.

SouthSide Fitness Club is a premier gym and health facility located at 5824 Bigger Road in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, SouthSide Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Welcome to Genesis Hyperbarics Health & Wellness Center, your premier destination for holistic health and rejuvenation in Middletown, Ohio. Conveniently located at Atrium Campus, 100 Campus Loop Road, Suite 3, we are dedicated to providing powerful healing benefits for serious conditions and illnesses, enhancing athletic performance, and promoting anti-aging and recovery. Our state-of-the-art facility offers a range of advanced therapies to support your health and wellness journey. Experience the transformative power of Hyperbaric Oxygen Therapy (HBOT), a medical treatment that enhances the body’s natural healing process by increasing and controlling atmospheric pressure while inhaling oxygen. This therapy is ideal for improving recovery, mobility, and overall well-being.

Welcome to Studio Undefined, your premier destination for fitness and well-being located at 315 Dayton Street, Hamilton, Ohio. Our state-of-the-art gym is designed to cater to individuals of all fitness levels, offering a wide range of equipment and classes to help you achieve your health goals. At Studio Undefined, we believe in fostering a supportive and motivating environment where you can thrive. Our team of experienced trainers is dedicated to providing personalized guidance and innovative workouts tailored to your needs. Whether you're just starting your fitness journey or looking to elevate your routine, Studio Undefined is the place to redefine your limits. Join our community today and discover a healthier, happier you. Visit us and experience the difference at Studio Undefined, where your fitness journey is uniquely yours.

Kettering Sports Medicine, located at 3205 Woodman Drive in Dayton, Ohio, is a premier health institution that provides patient-focused, faith-based healthcare throughout western Ohio. Our sports medicine experts work with athletes of all ages and skill levels to provide specialized care for sports injuries and promote overall health and performance goals. From athletic trainers working with school districts to adult fitness classes and nutrition programs, we offer a wide range of services to support our patients in reaching their athletic and health goals. Our orthopedic surgeons and physicians are dedicated to getting patients back to the sports and lifestyles they love, with same-day services available at our sports injury clinics. Additionally, our sports performance programs help athletes achieve their full potential and empower them to succeed in their athletic endeavors. At Kettering Health Sports Medicine, we are committed to transforming the healthcare experience for everyone in our community.

The Chaminade Julienne Student Conditioning Center is a state-of-the-art facility located at 77 Eaker Street in Dayton, Ohio. This center is specifically designed to provide students at Chaminade Julienne High School with top-notch fitness and conditioning resources. Equipped with the latest exercise equipment and staffed by knowledgeable trainers, students can work towards improving their physical health and athletic performance in a safe and supportive environment. Whether preparing for sports competitions or simply aiming to stay active and healthy, the Student Conditioning Center offers a wide range of programs and services to meet the needs of all students.

Janice R. Grim, PT is a reputable physiotherapy institution located at 2200 Philadelphia Drive in Dayton, Ohio, United States. Specializing in health and rehabilitation services, the skilled team at Janice R. Grim, PT is dedicated to helping patients improve their physical well-being and quality of life. With personalized treatment plans and state-of-the-art facilities, patients can expect top-quality care and support on their journey to recovery. Whether recovering from an injury, managing a chronic condition, or seeking to improve mobility and strength, Janice R. Grim, PT is committed to providing comprehensive and compassionate care to all patients.

3rd & Forever is a unique institution located at 3736 Dayton Xenia Road in Dayton, Ohio, United States. The name of the institution is inspired by the intense and challenging situation in American Football known as "3rd Down and Forever to Go". In this situation, the team with possession of the ball has one last chance to move the line of scrimmage 10 yards closer to the end zone before the other team gets the chance to score. The institution embraces the spirit of facing obstacles head-on and never giving up, even when the odds seem insurmountable. Visit 3rd & Forever to experience a sense of determination and resilience in the face of adversity.

Grandmaster Rodger Haines Martial Arts School is a renowned institution located at 1600 Princeton Drive in Dayton, Ohio, United States. Specializing in martial arts, this school offers a unique blend of physical fitness, self-defense training, and mental discipline. With a focus on health and well-being, students can expect to improve their strength, flexibility, and overall physical fitness while learning valuable martial arts techniques from Grandmaster Rodger Haines himself. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, this school provides a welcoming and supportive environment for all levels of students. Join us today and embark on a journey towards self-improvement and empowerment through the art of martial arts.

Jividen Brent H is a reputable physiotherapy institution located at 4100 West Third Street in Dayton, Ohio, United States. With a focus on promoting health and wellness, the skilled professionals at Jividen Brent H provide personalized care and treatment plans to help patients recover from injuries, manage chronic conditions, and improve their overall physical well-being. Whether you are seeking rehabilitation after surgery or looking to enhance your athletic performance, Jividen Brent H offers top-notch services to meet your needs. Visit us today to experience the highest quality physiotherapy care in Dayton.