Personalized mindfulness training in Toledo, Ohio

U Pilates is a premier gym and health institution located at 124 North Ontario Street in Toledo, Ohio. Specializing in Pilates, our experienced instructors offer a variety of classes and personalized training sessions to help clients improve their strength, flexibility, and overall well-being. With a focus on mind-body connection and proper technique, U Pilates is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. Join us at U Pilates and experience the transformative power of Pilates in a welcoming and supportive environment.

At Prosperity Haven Residential Inpatient substance addiction center, we understand the unique challenges individuals face in rehab and recovery, and we tailor our services to meet those needs. Our clients thrive through a combination of one-on-one evidence-based therapies with our licensed substance abuse counselors, group work, and nature-based therapies led by our holistic therapist. This holistic approach allows clients to reconnect with the world around them and heal. Our Approach: