TOP 30 Mindful meditation exercises in Ohio

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Mindfully - Fairfield is a transformative mental health institution located at 1251 Nilles Road, Fairfield, Ohio, United States. Our exceptional counseling services, accessible care, and affordable solutions will help you grow and thrive. Our expert mental health counselors specialize in helping individuals overcome depression, face anxiety, and improve relationships with loved ones. We create a safe and trusting environment for you to explore and grow, tailoring therapy sessions to meet your unique needs and goals. We accept most major insurances, Medicaid, and Medicare to make our services affordable. Our range of specialized mental health services includes DBT, EMDR, peer support, and psychiatry medication management. Let us help you succeed and live your best life at Mindfully - Fairfield.

Just Breathe Studio is a tranquil haven located at 32640 Ohio 172 in Hanoverton, Ohio, offering a variety of wellness services including yoga, meditation, and massage. As a gym and health institution, Just Breathe Studio provides a peaceful and rejuvenating space for individuals to focus on their physical and mental well-being. Whether you are looking to unwind with a relaxing massage, improve your flexibility and strength through yoga, or find inner peace through meditation, Just Breathe Studio has something to offer for everyone. Come visit us and take a deep breath as you embark on a journey towards a healthier and happier you.

A Crystal Mind is a health institution located at 4015 Executive Park Drive in Cincinnati, Ohio. We specialize in providing comprehensive mental health services to our patients, helping them achieve a balanced and healthy state of mind. Our team of experienced professionals is dedicated to offering personalized care and support to individuals struggling with various mental health issues. At A Crystal Mind, we believe in the power of healing and strive to create a nurturing environment where our patients can thrive and flourish. Contact us today to learn more about our services and how we can help you on your journey towards mental wellness.

SRCM Heartfulness Meditation Centre is a serene and peaceful institution located at 3153 Lantz Road in Beavercreek, Ohio, United States. This health-focused center offers a variety of meditation practices aimed at promoting overall well-being and inner peace. Whether you are looking to reduce stress, improve mental clarity, or enhance your spiritual growth, the experienced instructors at SRCM Heartfulness Meditation Centre are dedicated to guiding you on your journey towards a healthier mind, body, and spirit. Join us and discover the transformative power of heartfulness meditation.

The Mind and Body Clinic is a premier beauty salon and health center located at 5311 Meadow Lane Court in Sheffield, Ohio. Our expert team of professionals is dedicated to providing top-notch services for all your beauty and wellness needs. From hair care treatments to spa services, we offer a wide range of services to help you look and feel your best. Visit us today and experience the ultimate in relaxation and rejuvenation at Mind and Body Clinic.

Mind & Body/ Mental Rehab, located at 1680 Cooper Foster Park Road in Lorain, Ohio, is a health institution that focuses on providing quality mental health care. Owned and operated by Margarita Perez, a Board-Certified Psychiatric Nurse Practitioner, Mind & Body/ Mental Rehab is part of Millennium Medical Group (MMG). The institution's vision is to prioritize mental health and ensure that everyone has access to the care they need. Taking a holistic approach to mental health care, Mind & Body/ Mental Rehab not only treats symptoms but also addresses the underlying causes of mental health issues. Margarita Perez, with her extensive experience in the healthcare field, believes that the solution to mental health problems lies within an individual's mind, body, and life story. By exploring the root cause of mental health struggles, patients can heal from the inside out and find peace of mind, body, and spirit.

Mind and Body Infusion Therapies, LLC is a premier health and spa institution located at 9264 Chillicothe Road in Kirtland, Ohio. Our dedicated team of professionals offers a wide range of therapeutic treatments aimed at rejuvenating both the mind and body. From relaxing massages to invigorating body wraps, our services are designed to promote overall wellness and relaxation. Come visit us and experience the ultimate infusion of mind and body therapy.

reZen mind body spirit is a holistic wellness center located at 332 North 3rd Street in Hamilton, Ohio. Our mission is to provide a sanctuary for individuals seeking balance and harmony in their mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, energy healing, and spiritual guidance. Our experienced practitioners are dedicated to helping you find inner peace and well-being. Visit us at reZen mind body spirit and embark on a journey towards self-discovery and transformation.

Thrive Mind Therapies is a health institution located at 5725 Dragon Way in Cincinnati, Ohio, United States. Our team of experienced therapists specializes in providing comprehensive mental health services to help individuals thrive and reach their full potential. Whether you are dealing with anxiety, depression, trauma, or other mental health challenges, our therapists are here to support you on your journey to wellness. At Thrive Mind Therapies, we are committed to providing personalized and compassionate care to help you achieve mental well-being and lead a more fulfilling life.

Clear Minds Coaching & Counseling, LLC is a health institution located at 4 East Seminary Street in Norwalk, Ohio, United States. Our dedicated team of professionals offers personalized coaching and counseling services to help individuals achieve mental clarity and emotional well-being. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, our experienced therapists are here to support you on your journey towards a clear and peaceful mind. Contact us today to schedule a consultation and take the first step towards a healthier, happier you.

Clear Minds Coaching and Counseling is a leading health institution located on West Main Street in Norwalk, Ohio, United States. Our dedicated team of experienced coaches and counselors are committed to helping individuals achieve mental clarity and emotional well-being. Whether you are struggling with stress, anxiety, depression, or simply seeking personal growth, our personalized coaching and counseling services are designed to support you on your journey towards a healthier mind and a happier life. Contact us today to schedule a consultation and take the first step towards a clearer mind.

Mindfulness Counseling, LLC is a health institution located at 14900 Detroit Avenue in Lakewood, Ohio, United States. Our dedicated team of counselors specialize in providing mindfulness-based therapy to help individuals improve their mental health and well-being. Through a combination of traditional counseling techniques and mindfulness practices, we strive to help our clients cultivate self-awareness, manage stress, and develop healthier coping mechanisms. Our compassionate and experienced therapists are committed to guiding our clients on their journey towards healing and personal growth. Contact us today to schedule an appointment and start your path towards a more mindful and fulfilling life.

The Center for Renewed Minds is a cutting-edge medical facility located at 3570 Executive Drive in Uniontown, Ohio, United States. Specializing in mental health and wellness, our team of experienced doctors and healthcare professionals are dedicated to providing top-quality care for individuals seeking to renew their minds and improve their overall well-being. From therapy and counseling services to medication management and holistic treatment options, we offer a comprehensive approach to mental health care. Visit us today and take the first step towards a healthier, happier you.

Welcome to Mindfulness Therapy Clinic, located at 485 South Broadway Street, Akron, Ohio, United States. Our clinic offers a unique and comprehensive online therapy toolbox, designed to help you on your journey to mental wellness. Dr. Elizabeth Lombardo, a renowned therapist, is ready to guide you through your therapy sessions. With frequent appearances on major media outlets, Dr. Lombardo brings a wealth of experience and expertise to our clinic.

Mind Body & Paws is a holistic wellness center located at 986 Manhattan Avenue in Dayton, Ohio, United States. Our mission is to promote overall well-being by focusing on the interconnectedness of the mind, body, and spirit. We offer a variety of services including yoga classes, meditation sessions, massage therapy, and pet therapy. Our experienced practitioners are dedicated to helping you achieve a sense of balance and harmony in your life. Visit us at Mind Body & Paws and embark on a journey towards optimal health and wellness.

Mindfully - Aurora is a transformative mental health institution located at 199 South Chillicothe Road in Aurora, Ohio, United States. Our expert mental health counselors provide exceptional counseling services to help you overcome depression, anxiety, and improve your relationships with loved ones. We tailor therapy sessions to meet your unique needs and goals in a safe and trusting environment. We offer affordable mental health services and accept most major insurances, Medicaid, and Medicare. Our counselors specialize in a range of mental health services, including DBT, EMDR, peer support, and psychiatry medication management.

Reflections Mind & Body Wellness Center is a serene oasis located in the heart of Canton, Ohio. As a premier spa destination, we offer a wide range of services designed to rejuvenate your mind, body, and spirit. Our expert staff is dedicated to providing personalized care and attention to help you achieve optimal wellness. From relaxing massages to invigorating body treatments, our goal is to help you feel refreshed and revitalized. Visit us at 600 6th Street Northwest and embark on a journey to wellness at Reflections Mind & Body Wellness Center.

The Calcutta YMCA, located at 15655 Ohio 170 in East Liverpool, Ohio, is more than just a gym - it is a place where individuals of all ages can improve their health and well-being. The institution offers a variety of health and fitness opportunities that cater to the spirit, mind, and body, promoting overall wellness. In addition to traditional gym amenities, the Calcutta YMCA also offers the popular sport of Pickleball, providing a fun and engaging way to stay active. The institution is committed to making a positive impact on the community, as seen through their recycling initiatives and partnerships with organizations like the Calcutta Lions Club. By supporting the Calcutta YMCA, individuals can help fund important programs such as summer camp and initiatives to combat childhood obesity.

Desai Yogini H is a health institution located at 500 Market Street in Steubenville, Ohio, United States. This institution offers a wide range of health services, including pharmacy and store facilities. Whether you are in need of medication, medical supplies, or wellness products, Desai Yogini H is dedicated to providing quality care and products to meet your health needs. Visit us today for all your health and wellness needs.

Nada is a vibrant and trendy bar, food, and restaurant located at 600 Walnut Street in Cincinnati, Ohio. This lively establishment offers a unique dining experience with a menu that combines traditional Mexican flavors with a modern twist. Guests can enjoy a variety of delicious dishes, handcrafted cocktails, and a lively atmosphere that is perfect for socializing with friends or enjoying a night out on the town. With its prime location in the heart of downtown Cincinnati, Nada is a must-visit destination for those looking for a fun and delicious dining experience.

Tranquil Intentions is a serene health institution located at 108A South 7th Street in Marietta, Ohio, United States. Our mission is to provide a peaceful and healing environment for individuals seeking to improve their overall well-being. Our services include holistic health treatments, therapy sessions, and wellness workshops to promote relaxation, stress relief, and emotional balance. At Tranquil Intentions, we strive to help our clients achieve a state of inner peace and tranquility.

Jackson Counseling Services is a leading mental health institution located at 731 Main Street in Jackson, Ohio, United States. Our team of highly trained and compassionate counselors provide a wide range of therapeutic services to individuals, couples, and families in need. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to help you navigate your mental health journey. Our goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, develop coping strategies, and ultimately lead a happier and more fulfilling life. Contact us today to schedule an appointment and take the first step towards a healthier future.

The Phoenix Center Jackson is a mental health and substance use recovery center located at 502 McCarty Lane in Jackson, Ohio. Our mission is to help heal the minds, hearts, and souls of those entrusted into our care. We accept Medicaid and offer a Rolling Fee Chart for easy access to the community. Come visit us and see how we can assist you on your journey to healing.

Julie Piatt is a dedicated counselor located at 5123 Norwich Street in Hilliard, Ohio, United States. As a trusted healthcare professional, Julie provides compassionate and personalized counseling services to help individuals navigate through life's challenges and improve their mental well-being. With a focus on holistic healing and positive growth, Julie Piatt is committed to supporting her clients on their journey towards mental health and emotional wellness.

Elevate Ops is a cutting-edge health institution located in Steubenville, Ohio, United States. We are dedicated to providing top-notch medical services and innovative solutions to help elevate the overall health and well-being of our patients. Our experienced team of healthcare professionals is committed to delivering personalized care and support to each individual who walks through our doors. Visit us at 818 Brady Avenue to experience the difference that Elevate Ops can make in your health journey.

Arise Studio at Ciall Wellness is a state-of-the-art gym and health center located at 235 South Main Street in Columbiana, Ohio. Our institution offers a wide range of fitness classes, personalized training programs, and wellness services to help individuals achieve their health and fitness goals. Our experienced instructors and staff are dedicated to providing a supportive and motivating environment for all members. Whether you are looking to improve your strength, flexibility, or overall well-being, Arise Studio at Ciall Wellness is the perfect place for you to elevate your fitness journey.

Dave's Happiness House is a warm and welcoming institution located at 106 Vine Street in Gallipolis, Ohio. Our mission is to provide a safe and nurturing environment for individuals seeking happiness and personal growth. Our dedicated staff is committed to helping each resident achieve their full potential and find joy in their daily lives. With a focus on mental health and well-being, Dave's Happiness House offers a range of therapeutic services and activities to promote healing and self-discovery. Come visit us and experience the positive and uplifting atmosphere at Dave's Happiness House.

Jacomet’s Martial Arts is a premier health institution located at 121 South Main Street in Bluffton, Ohio, United States. Our expert instructors are dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals through the practice of martial arts. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply de-stress and unwind, Jacomet’s Martial Arts has a program for you. Join us today and experience the many benefits of martial arts training for both your body and mind.

Salsa City Studio is a multifaceted institution located at 29 South Norwich Road in Troy, Ohio, United States. Offering a unique combination of services including a clothing store, gym, health center, and school, Salsa City Studio is your one-stop destination for all your fitness and wellness needs. At Salsa City Fitness, we offer a variety of workout classes to cater to every BODY, whether you prefer in-person, live streaming, or on-demand sessions. Our upbeat dance party classes will make working out feel like a fun and exciting experience, both in-person and online. We also provide classes designed to stretch and center your body, mind, and spirit, suitable for all ages and abilities.

Vidyamethod is a unique institution located in Oakwood, Ohio, United States that offers a combination of services including a gym, health services, physiotherapy, and educational programs. The name "Vidya" comes from Sanskrit and Tibetan languages, meaning self-knowledge and awareness gained through dedicated self-study. At Vidyamethod, the focus is on helping individuals free themselves from habitual tensions by changing their self-perception and turning their attention inwards. The institution also offers a podcast called the "Somatic Primer Podcast" featuring experts in Somatics, Tai Chi, Yoga, Buddhism, and more. This podcast aims to support students in their learning journey by providing insights into the more subtle aspects of these traditions and systems.