TOP 30 Kickboxing workouts for women in Ohio

46 results found

Sheeley's Kung Fu & Kickboxing is a premier health and fitness institution located at 304 East Lake Avenue in Bellefontaine, Ohio, United States. Offering top-notch training in traditional Kung Fu and high-energy kickboxing classes, Sheeley's is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals. With experienced instructors and a welcoming atmosphere, students can expect to improve their strength, flexibility, and overall fitness while learning valuable self-defense techniques. Whether you're looking to get in shape, relieve stress, or build confidence, Sheeley's Kung Fu & Kickboxing is the perfect place to achieve your fitness goals.

Powell MMA and Fitness is a premier gym located at 1213 York Street in Cincinnati, Ohio. Offering classes in Jiu Jitsu, Kickboxing, and Wrestling, this institution is dedicated to helping individuals achieve their fitness goals while learning valuable self-defense techniques. Whether you are a beginner looking to get in shape or an experienced fighter wanting to hone your skills, Powell MMA and Fitness has something for everyone. Join us to experience a supportive and motivating environment where you can push yourself to new limits and reach your full potential.

World Kickboxing Academy is a premier gym and health institution located at 2413 State Road in Cuyahoga Falls, Ohio, United States. Our classes are enrolling now, offering top-notch training in self-defense and fitness. Our world-class instructors in martial arts, including Muay Thai and Brazilian Jiu Jitsu, have brought great success in local and national competitions. Whether you're a beginner or a pro, our classes cater to all ages and skill levels. From Kids Martial Arts to Muay Thai and BJJ classes, we have something for everyone. Our Champion Fit Kickboxing class is a high-energy workout that will help you burn calories and learn effective self-defense techniques. Join us at World Kickboxing Academy and let our professional instructors help you achieve your fitness and martial arts goals.

Welcome to 30 Minute Hit in Avon, Ohio! We are a women's gym offering a 30-minute boxing/kickboxing circuit designed to help you burn over 500 calories in a fun and high-intensity workout. Our certified trainers create a welcoming and non-intimidating environment for women of all fitness levels. We also offer a child-friendly space for your little ones to play while you work out. Join our community and let us help you reach your fitness goals. Book your free trial today and experience the 30 Minute Hit difference! To ensure the safety of our members and staff, we have reduced capacity, implemented smartphone check-ins, health questionnaires, enhanced cleaning procedures, and ask members to bring their own towels for use on the circuit. Come join us for a great workout experience at 30 Minute Hit!

YoungstownKicks is a premier shoe store located at 23 West Boardman Street in Youngstown, Ohio. We offer a wide selection of stylish and high-quality footwear for men, women, and children. Our store is dedicated to providing customers with the latest trends in sneakers, boots, sandals, and more. Whether you're looking for a new pair of running shoes or a stylish pair of heels, YoungstownKicks has you covered. Our friendly and knowledgeable staff are here to help you find the perfect pair of shoes to fit your style and needs. Visit us today and step up your shoe game at YoungstownKicks!

Harrison Central Gymnasium is a state-of-the-art fitness facility located in Cadiz, Ohio, United States. Our gymnasium is equipped with top-of-the-line exercise equipment, including cardio machines, weightlifting equipment, and group fitness classes. Our expert trainers are dedicated to helping you achieve your fitness goals, whether you are a beginner or a seasoned athlete. In addition to our fitness offerings, we also host community events and sports games in our spacious gym. Come visit Harrison Central Gymnasium and experience a welcoming and motivating environment to help you stay active and healthy.

The Warehouse Fitness Center LLC is a premier gym and health facility located at 1467 Jackson Pike in Gallipolis, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and more to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced staff is here to support and guide you every step of the way. Join us at The Warehouse Fitness Center LLC and start your journey to a healthier, happier you today!

Celina Martial Arts Studio is a premier fitness facility located at 429 West Fulton Street in Celina, Ohio, United States. This top-notch gym offers a wide range of martial arts classes and training programs for all ages and skill levels. Whether you're looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, Celina Martial Arts Studio has something for everyone. Our experienced instructors are dedicated to helping you reach your fitness goals and achieve a healthier lifestyle. Come visit us today and experience the benefits of training at Celina Martial Arts Studio!

Lear's Martial Arts is a premier health institution located at 208 North Main Street in Delphos, Ohio. We offer a wide range of martial arts classes for all ages and skill levels, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at Lear's Martial Arts and experience the many benefits of martial arts training in a supportive and welcoming environment.

Wildwood Bowmen is a premier gym and health institution located in Delta, Ohio, United States. Our facility offers state-of-the-art equipment and expert trainers to help you achieve your fitness goals. Whether you're looking to improve your strength, cardiovascular health, or overall well-being, Wildwood Bowmen has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Oxford Martial Arts & Fitness is a premier health institution located at 5162 College Corner Pike in Oxford, Ohio, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your fitness goals while learning valuable self-defense techniques. Whether you're looking to improve your physical fitness, build strength and flexibility, or simply have fun while learning a new skill, Oxford Martial Arts & Fitness has something for everyone. Join us today and discover the many benefits of martial arts and fitness training!

The North American Martial Arts Institute is a premier gym and health store located at 3613 Monroe Street in Toledo, Ohio. We offer a wide range of martial arts classes and training programs for all ages and skill levels, taught by experienced instructors. Our facility is equipped with top-of-the-line equipment and a welcoming atmosphere to help you reach your fitness and self-defense goals. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, the North American Martial Arts Institute is the perfect place for you. Join us today and start your journey to a healthier and more confident you.

Pillar Fitness Rossford is a premier gym and health institution located at 10020 South Compass Drive in Perrysburg, Ohio. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. With a friendly and knowledgeable staff, clean and spacious workout areas, and convenient hours of operation, Pillar Fitness Rossford is the perfect place to kickstart your fitness journey. Join us today and take the first step towards a healthier and happier lifestyle.

Orangetheory Fitness in Perrysburg, Ohio is a cutting-edge gym dedicated to helping you achieve your health and fitness goals. With our unique approach to workouts that combine cardio, strength training, and interval training, you'll see results like never before. And for a limited time, when you join now, you'll get the next month free with the purchase of a Heart Rate Monitor. Don't miss out on our Flash Sale for Elite Members, where you can get a free OTbeat Burn heart rate monitor when you sign up. Take your fitness to the next level at Orangetheory Fitness.

Jazzercise, located at 1006 Columbus Avenue in Marysville, Ohio, is a gym and health institution that offers group fitness classes for all levels. Our classes combine dance cardio with strength training to help you sculpt and tone your muscles for a full-body workout. Whether you're looking to achieve physical results or simply relieve stress and feel your best, our experienced instructors will support you on your wellness journey. Please note that a membership is required before reserving a class. Join us at Jazzercise and start working towards a healthier and happier you!

The Jorge Gurgel Martial Arts Center in Beavercreek, Ohio is a premier gym and health facility dedicated to providing top-notch martial arts training. Located at 4468 Indian Ripple Road, this center offers a variety of classes for all skill levels, from beginners to advanced practitioners. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in martial arts tournaments, our experienced instructors are here to help you reach your goals. Join us at the Jorge Gurgel Martial Arts Center and unleash your full potential.

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Budokai Academy of Martial Arts in West Chester is a premier gym and health institution located at 8938 Beckett Road in Ohio, United States. Our academy offers top-notch martial arts classes for students of all ages and skill levels, taught by experienced instructors. Whether you are looking to improve your fitness, learn self-defense techniques, or simply have fun while getting in shape, Budokai Academy is the perfect place for you. Join us today and start your martial arts journey towards a healthier and more confident you!

The Players' Club is a premier gym and health institution located at 3333 Mill Meadow Drive in Hilliard, Ohio, United States. This state-of-the-art facility offers top-of-the-line fitness equipment, expert trainers, and a variety of classes to help members achieve their health and wellness goals. Whether you're looking to improve your strength, endurance, or overall well-being, The Players' Club has everything you need to succeed. Join today and become a part of our supportive community dedicated to helping you reach your full potential.

Dayton Muay Thai is a gym, health, and store institution located at 1755 Woodman Drive in Dayton, Ohio, United States. Learn real Muay Thai from one of the best trainers in the USA, Master Manuel Taningco, who has over 45 years of experience training champions. Promoting Muay Thai tournaments and competitions, the institution offers a spacious training space with a full-sized boxing ring. The curriculum includes both modern and old-style Muay Thai techniques. GM Manuel Taningco has been featured in affiliate news networks and is a Certified Muay Thai Instructor. Many champions have been trained at Dayton Muay Thai, with fighters going on to have successful professional careers. Whether you aspire to compete or simply want to get fit, Dayton Muay Thai offers a supportive environment for all levels of training. Master Taningco's expertise in Muay Thai has been recognized by various organizations, and he has a rich history of training with legendary fighters. Join Dayton Muay Thai to learn the language of Muay Thai and achieve your goals in this empowering martial art.

Evo Grappling is a health institution located at 69 West Foster-Maineville Road in Maineville, Ohio, United States. Specializing in grappling and martial arts training, Evo Grappling offers a range of classes and programs designed to improve physical fitness, self-defense skills, and overall well-being. With experienced instructors and a supportive community atmosphere, Evo Grappling is the perfect place to learn and grow in the world of martial arts.

Drakes Downtown Gym is a premier fitness facility located at 111 East 5th Street in the heart of Dayton, Ohio. Our gym offers a wide range of state-of-the-art equipment and fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Drakes Downtown Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Gi Yu Dojo is a premier health institution located at 960 Meadows Manor in Dayton, Ohio, United States. Specializing in martial arts and self-defense training, our dojo offers a variety of classes for all ages and skill levels. Our experienced instructors are dedicated to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Gi Yu Dojo is the perfect place for you. Join us today and start your journey towards a healthier and happier lifestyle.

VISION FITNESS & MMA is a top-notch gym and health institution located in Cincinnati, Ohio. Our facility at 3470 Cardiff Avenue offers state-of-the-art fitness equipment, expert trainers, and a variety of classes including mixed martial arts (MMA). Whether you're looking to improve your strength, endurance, or overall health, our dedicated team is here to help you achieve your goals. Join us at VISION FITNESS & MMA and take the first step towards a healthier, stronger you.

Kalnow Gym @ 7 Hills is a premier fitness facility located at 5400 Red Bank Road in Cincinnati, Ohio. Our gym offers state-of-the-art equipment, expert personal trainers, and a variety of group fitness classes to help you reach your health and wellness goals. Whether you're a beginner or a seasoned athlete, our friendly staff is here to support you on your fitness journey. Join us at Kalnow Gym @ 7 Hills and start working towards a healthier, stronger you today.

Red Tiger Martial Arts is a premier health institution located at 3600 Red Bank Road in Cincinnati, Ohio, United States. Our facility offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental discipline. Our experienced instructors are dedicated to helping students reach their full potential and achieve their health and wellness goals. Join us at Red Tiger Martial Arts and unleash your inner strength!

Oak Gymnasium is a premier fitness facility located in the heart of Wyoming, Ohio, United States. Our institution is dedicated to promoting health and wellness through state-of-the-art equipment, expert trainers, and a variety of classes and programs for all fitness levels. Whether you are looking to build muscle, improve cardiovascular health, or simply maintain a healthy lifestyle, Oak Gymnasium has everything you need to reach your goals. Join us today and start your journey to a happier, healthier you.

RockBox Fitness West Chester is a unique gym located at 8207 Highland Pointe Drive in Ohio, United States. Unlike traditional gyms, we offer boxing-based fitness classes that are designed to meet you where you're at, whether you're a seasoned kickboxer or a complete beginner. Our 50-minute sessions combine boxing, kickboxing, and practical training to help you achieve your fitness goals while having fun. At RockBox Fitness West Chester, we understand the frustrations that come with traditional gyms, such as forgetting essential items or feeling lost in a sea of equipment. That's why we've created a welcoming and supportive environment where you can focus on your workout without any distractions. Our experienced instructors will guide you through each class, ensuring that you're getting the most out of your workout.

Dance Factory Fitness is a vibrant health institution located at 6011 Madison Road in Cincinnati, Ohio, United States. Our facility offers a unique approach to fitness through the art of dance. Our experienced instructors lead energetic and engaging dance fitness classes that cater to all levels of experience. Whether you're looking to improve your cardiovascular health, tone your muscles, or simply have fun while working out, Dance Factory Fitness has something for everyone. Join us and discover the joy of dancing your way to a healthier lifestyle.

Avenue Fitness Club is a premier gym and health institution located at 375 Lear Road in Avon Lake, Ohio, United States. Our facility offers state-of-the-art equipment, personalized training programs, group fitness classes, and amenities to help you achieve your health and fitness goals. Whether you are looking to improve your strength, lose weight, or simply stay active, Avenue Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier lifestyle!