TOP 30 High intensity workout routines in Cincinnati, Ohio

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Located on Glendale Road in Hamilton, Ohio, World Gym Cincinnati is the ultimate destination for those looking to improve their health and fitness. With a wide range of amenities and services, this gym is suitable for beginners and fitness enthusiasts alike. With over 45 years of experience, World Gym is a respected brand that is dedicated to helping individuals achieve their fitness goals. Offering free weights, group fitness classes, cardio machines, and affordable personal training, World Gym Cincinnati is committed to promoting total body wellness. Whether you're looking to start your fitness journey or take your workouts to the next level, World Gym Cincinnati is the perfect place for you. Visit today to learn about our free trial membership and start working towards becoming the best version of yourself.

Welcome to 513 Lagree - Cincinnati, your ultimate destination for transformative fitness experiences! Located at 8740 Montgomery Road, Cincinnati, Ohio 45236, we are proud to offer a unique approach to fitness that combines high intensity with low impact through the Lagree method. Unlike traditional Pilates, our Lagree studio focuses on cardio, strength, endurance, and flexibility to target slow twitch muscle fibers, delivering rapid and remarkable results. As a woman-owned studio led by an inspiring team of women leaders, we are dedicated to creating an inclusive and supportive environment for everyone. Our space is thoughtfully designed to resonate with the soul, welcoming individuals from all walks of life. Whether you're a seasoned athlete or new to fitness, our workouts are tailored to accommodate your individual needs. Our expert instructors are here to guide you through each class, teaching the Lagree method and pushing you to reach your fullest potential. We offer modifications and intensity adjustments to ensure that every member achieves the transformation they desire.

Tekulve Acceleration Training - West Side is a premier gym and health institution located at 3473 North Bend Road in Cincinnati, Ohio, United States. For over 28 years, the Tekulve brothers have been providing personalized and professional sports training programs designed to improve overall athletic performance and boost self-esteem. Their scientifically developed programs cater to athletes of all ages, abilities, and sports, ensuring each individual receives the tailored training they need to excel. With a focus on customization and excellence, Tekulve Acceleration Training - West Side is the perfect place for athletes looking to gain a competitive edge.

Swift Movement Studio is a premier gym and health institution located in Cincinnati, Ohio. Situated at 4460 West Mitchell Avenue, our studio offers a wide range of fitness classes and programs designed to help individuals achieve their health and wellness goals. From high-intensity interval training to yoga and Pilates, our experienced instructors are dedicated to helping you reach your full potential. Join us at Swift Movement Studio and experience a welcoming and supportive environment where you can transform your body and mind.

SWT Fitness, located at 5260 Crookshank Road in Cincinnati, Ohio, is not just a gym - it's a place where you can cultivate strength, confidence, and a badass attitude in your own skin. Owned and created by Gabby Williams, SWT Fitness offers a variety of classes and programs to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our instructors are dedicated to helping you become the best version of yourself. Join us at SWT Fitness and start feeling strong, confident, and empowered today.

Located at 11928 Montgomery Road in Cincinnati, Ohio, RockBox Fitness Symmes Township is a boxing-based fitness studio that offers a fun and exhilarating way to hit your fitness goals. Whether you are a first-timer or a veteran, our gym is designed for people of all experience levels. Our certified fitness trainers will help you reach your goals, whether you want to lose weight, build muscle, or decrease stress. At RockBox Fitness Symmes Township, we offer a unique workout experience that combines boxing, kickboxing, and functional training exercises in a 50-minute class. Our workouts are always fresh and challenging, ensuring that you never get bored and always crush your goals. We have seen incredible results from our members, with some reporting up to 25 pounds of weight loss in their first six weeks.

"It's Working Out" is a premier gym and health institution located at 3602 Eastern Avenue in Cincinnati, Ohio. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and fitness goals. Whether you're looking to lose weight, build muscle, or improve your overall well-being, our dedicated team is here to support and guide you every step of the way. Join us at "It's Working Out" and start your journey to a healthier, happier you today!

Shred415 Red Bank is a premier gym located in Cincinnati, Ohio, United States. Our state-of-the-art facility at 4781 Red Bank Expressway offers a dynamic and high-intensity workout experience that combines cardio and strength training for maximum results. Our expert trainers will guide and motivate you through each session, helping you reach your fitness goals and push your limits. Whether you're a beginner or a seasoned athlete, Shred415 Red Bank is the perfect place to prioritize your health and wellness. Join us today and start shredding towards a healthier, stronger you!

Welcome to Fitness Lifestyle LLC, your ultimate destination for achieving health and wellness goals in Hamilton, Ohio. Located at 9481 Princeton Glendale Road, Fitness Lifestyle LLC is dedicated to transforming lives through personalized fitness and nutrition plans. Owned and founded by Rob Quimby, a seasoned personal trainer with over 33 years of experience, our business is committed to helping you work smarter, not harder, towards a healthier lifestyle. Rob, certified by the American Council of Exercise (ACE), has been a pivotal figure in the fitness industry since 1996. His extensive background as a competitive bodybuilder—winning his weight class in the Mr. Cincinnati contest and placing second in the Natural Mr. Ohio contest—equips him with the expertise to guide clients through effective meal planning and supplementation.

Welcome to the Delhi Athletic Club, your premier destination for health and wellness in Cincinnati, Ohio. Conveniently located at 5027 Delhi Road within the vibrant Delhi Towne Square, our state-of-the-art facility opened its doors on June 1, 2024, and has since been a cornerstone of the local community. Whether you're a fitness enthusiast or just beginning your wellness journey, our club offers a welcoming space for everyone to achieve their personal health goals. At the Delhi Athletic Club, we pride ourselves on providing an extensive range of exclusive programs designed to inspire and motivate our members. From finding balance in our Mind-Body Studio to pushing your limits in the 3R Surge Studio, or taking a refreshing break with an aquatics class, we have something for everyone. Our Westside Turf offers a dynamic environment for high-intensity workouts, while our cutting-edge fitness floor allows you to pursue your goals at your own pace.

Welcome to Queen City CrossFit, your premier destination for achieving your fitness goals in Cincinnati, Ohio. Nestled conveniently in the heart of the city at 18 West 7th Street, we are easily accessible and ready to help you embark on a transformative fitness journey. At Queen City CrossFit, we believe that dedicating just an hour a day can lead to the best shape of your life. Our certified and trained staff are committed to ensuring you perform exercises safely and efficiently, helping you build strength and endurance through high-intensity workouts that are short on time but deliver big results. Our workouts are designed to be challenging yet enjoyable, making fitness a fun and integral part of your lifestyle.

Welcome to Studio S, your premier destination for fitness and wellness in the heart of Cincinnati! Conveniently located at 2808 Woodburn Avenue, our state-of-the-art gym is designed to cater to all your health and fitness needs. Whether you're a seasoned athlete or just beginning your fitness journey, Studio S offers a welcoming and supportive environment for everyone. Our facility boasts a wide range of modern equipment and fitness classes tailored to help you achieve your personal health goals. From high-intensity workouts to relaxing yoga sessions, our experienced trainers are here to guide and motivate you every step of the way. At Studio S, we believe in a holistic approach to health, offering nutritional advice and wellness programs that complement your fitness routine.

Welcome to Gibbco Inc, your premier destination for health and fitness in Cincinnati, Ohio. Conveniently located at 617 Shepherd Drive, our state-of-the-art gym is dedicated to helping you achieve your wellness goals in a supportive and motivating environment. At Gibbco Inc, we offer a wide range of fitness solutions tailored to meet the needs of every individual, from beginners to seasoned athletes. Our facility is equipped with the latest in exercise technology, ensuring you have everything you need for a comprehensive workout. Our team of experienced trainers and health experts is committed to providing personalized guidance and support, whether you're looking to lose weight, build muscle, or simply maintain a healthy lifestyle. We offer a variety of classes, including yoga, pilates, strength training, and high-intensity interval training, designed to keep you engaged and challenged.

Welcome to Eric Feigl Personal Training, your premier destination for personal fitness and strength coaching in Cincinnati, Ohio. Located at 2260 Riverside Drive, our gym is dedicated to helping adults get strong, stay mobile, and live better through expertly crafted workouts and personalized training plans. Eric Feigl, a seasoned professional in exercise physiology, offers full-body workouts that are not only effective but also fun and time-efficient. Clients rave about the transformative experience of training with Eric, highlighting his ability to reinvigorate fitness routines and break through plateaus with varied and challenging exercises. Each session is designed to push you towards your personal goals without the risk of overtraining, ensuring you leave every workout feeling accomplished and energized.

Welcome to Coors Core Fitness, your premier destination for health and wellness in Cincinnati! Located conveniently at 7693 Beechmont Avenue, our state-of-the-art gym is designed to cater to all your fitness needs. At Coors Core Fitness, we believe in empowering individuals to achieve their personal health goals through a supportive and dynamic environment. Our facility offers a wide range of top-notch equipment, innovative workout programs, and personalized training sessions to suit every fitness level. Whether you are a beginner or an experienced athlete, our team of certified trainers is dedicated to guiding you on your fitness journey with expert advice and encouragement.