TOP 30 Healthy habits for adults in Strongsville, Ohio

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Empowering Punch is a premier gym and health institution located at 1512 Southpark Center in Strongsville, Ohio, United States. If you are seeking sustainable weight loss results, look no further! Our highly supervised online coaching program, Premier Fitness Nutrition, averages a 12-15lb weight loss per month with daily communication and accountability to ensure your success. With unlimited fitness classes, custom meal plans, access to our EP App, and monthly roadmaps, you have everything you need to reach your goals at your fingertips. Our Personal Training program is the most accurate, effective, and fastest way to achieve your health and fitness goals. We also offer Fitness Nutrition classes, one-on-one mitt and boxing training, sparring classes, and accelerated weight loss challenges to kickstart your journey to a healthier lifestyle.