Healing from inside out in Dayton, Ohio

Enlightened Fitness LLC, located at 850 Kentshire Drive in Dayton, Ohio, is a holistic wellness institution offering a variety of services including fitness, yoga, meditation, and wellness coaching. Our goal is to provide you with the tools and support needed to achieve optimal wellness and balanced living from the inside out. Whether you are feeling tired, stressed, or overwhelmed, Enlightened Fitness can help you find comfort in your body and mind, maintain balance in your days, and increase motivation to reach your goals. Our services combine ancient techniques from Yoga and Ayurveda with modern science-based practices to promote transformation of body, mind, and spirit.