TOP 30 Gym workouts for weight loss in Springfield, Ohio

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Warrior Silat Martial Arts in Springfield, Ohio is a gym focused on health and fitness, offering classes for both kids and adults. Located at 1058 Upper Valley Pike, this institution provides a safe space for families to grow through physical conditioning, self-defense, self-discipline, and confidence. Silat, a form of martial arts originating from Indonesia and southeast Asia, is taught here, focusing on close-quarter combat and self-defense techniques. The instructors at Warrior Silat are experienced and dedicated to helping students of all ages improve their coordination, balance, flexibility, and overall fitness. Whether you are looking to learn self-defense, improve your physical fitness, or simply try something new, Warrior Silat Martial Arts is the perfect place for you. Sign up for a free introductory class today and start your martial arts journey!

RNR Boxing Fitness is a premier gym located at 9870 Springfield Pike in Woodlawn, Ohio, United States. Specializing in boxing fitness, this institution offers a unique and effective way to stay in shape and improve overall health. With experienced trainers and state-of-the-art equipment, RNR Boxing Fitness provides a high-energy environment for individuals of all fitness levels to achieve their goals. Whether you're looking to improve your boxing skills or simply looking for a fun and challenging workout, RNR Boxing Fitness is the perfect place for you. Join us today and experience the benefits of this exciting and dynamic fitness program.