The 30 Best Gym workout routines in Rocky River, Ohio

3 results found

FITWORKS Rocky River is a premier gym and health institution located at 20001 Center Ridge Road in Rocky River, Ohio. This state-of-the-art facility offers a wide range of fitness equipment, group fitness classes, personal training services, and amenities to help members achieve their health and wellness goals. With a friendly and knowledgeable staff, FITWORKS Rocky River provides a supportive and motivating environment for individuals of all fitness levels. Whether you are looking to lose weight, build muscle, or improve your overall health, FITWORKS Rocky River is the perfect place to start your fitness journey.

DeCore Martial Arts is a premier health institution located at 21220 Center Ridge Road in Rocky River, Ohio. Our institution offers a range of martial arts classes for all ages and skill levels, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors are dedicated to helping students achieve their goals and improve their overall health and wellness. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while learning a new skill, DeCore Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more confident you.

9Round Kickboxing Fitness located at 19341 Detroit Road in Rocky River, Ohio, is a gym focused on providing a high-intensity, full-body workout in just 30 minutes. Our experienced Kickboxing Instructors will guide you through a workout that will make you physically and mentally stronger. Whether you're a first-time visitor or a local resident, we welcome you to experience our introductory session with no obligations. During our Trainer-Led circuit hours, you'll have the opportunity to work with Champion Trainers who will motivate you through traditional kickboxing and boxing combinations. Our Daily Workout Screen technology ensures that you never have to think about your own workout - just show up, listen for the bell, and start sweating.