TOP 30 Gym training in New Philadelphia, Ohio

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Lucas Training is a premier gym and health institution located at 7081 Portage Street Northwest, Massillon, Ohio, United States. Serving clients from North Canton, Canton, Jackson, Green, Hartville, as well as New Philadelphia and Cleveland, Lucas Training is known for its expert trainer, Donny Lucas, who has over 20 years of experience in the fitness industry. Donny has worked with a wide range of clients, from athletes to those looking to improve their overall health and wellness. With a focus on dependability, flexibility, and motivation, Donny ensures that his clients reach their fitness goals. His dedication to his clients is evident in his punctuality and commitment to their success.

NST Sports Performance, located in New Philadelphia, Ohio, is a premier gym specializing in a unique training methodology known as Nervous System Training (NST). Our innovative approach focuses on neural recruitment to enhance athletic performance by optimizing the neurological synapses of the nervous system and the muscle fibers they activate. This advanced technique maximizes the recruitment of fast-twitch muscle fibers, allowing athletes to significantly boost their speed, strength, power, and explosiveness.Our Services:- Athlete Development: We cater to athletes and teams ranging from ages 6 to professional levels, focusing on key areas such as speed, vertical jump, strength, power, and injury prevention. - Scientific Approach: Our training programs are grounded in science, utilizing principles from physics, mathematics, biomechanics, and character development to enhance athletic performance. - Strength Training: We improve athletes' strength by perfecting lifting techniques, building lean muscle, and enhancing core strength.