TOP 30 Group exercise classes for weight loss in Dayton, Ohio

Dayton Mixed Martial Arts Academy, located at 3329 Seajay Drive in Beavercreek, Ohio, is Dayton's premier Brazilian Jiu-Jitsu and Self Defense Academy. Offering classes in Brazilian Jiu-Jitsu, Submission Grappling, Muay Thai Kickboxing, and Bully Awareness, our gym is dedicated to helping individuals of all skill levels build confidence, get in shape, and learn essential self-defense techniques. Our instructors focus on teaching students how to control and overcome opponents using leverage, grip, and position, while also emphasizing the importance of physical fitness, problem-solving, and self-knowledge. At Dayton MMA, we understand the prevalence of bullying in today's society and aim to empower our students to recognize, handle, and diffuse such situations. Through promoting confidence, self-worth, respect, and positive attitudes, we equip our students with valuable life skills that will benefit them both on and off the mat. Our program not only focuses on self-defense skills but also emphasizes leadership, improved health and fitness, strength, flexibility, and the importance of building strong relationships with peers.

Gunset Training Group, LLC is a health institution located at 8945 Kingsridge Drive in Dayton, Ohio, United States. We offer a variety of training programs and workshops aimed at promoting health and wellness. Our experienced instructors provide hands-on training and guidance to help individuals improve their physical and mental well-being. Whether you are looking to improve your fitness, learn new relaxation techniques, or enhance your overall health, Gunset Training Group, LLC is here to support you on your journey to a healthier lifestyle.

Class 101 Northeast Cincinnati is a leading health institution located at 7967 Cincinnati Dayton Road in Ohio, United States. Our institution offers a wide range of health services and programs to cater to the diverse needs of our community. With a team of highly skilled professionals and state-of-the-art facilities, we are committed to providing top-notch care and support to our patients. Whether you are looking for preventive care, treatment for a specific condition, or simply want to improve your overall well-being, Class 101 Northeast Cincinnati is here to help you achieve your health goals. Visit us today and experience the difference in quality care that we provide.

New Carlisle Sports & Fitness is a state-of-the-art gym and health center located at 524 North Dayton-Lakeview Road in New Carlisle, Ohio. Our facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve your endurance, or simply stay active, our dedicated team of fitness professionals is here to support you every step of the way. Join us at New Carlisle Sports & Fitness and take the first step towards a healthier, happier you.

Everybody Fitness - Englewood is a state-of-the-art gym and health institution located at 8423 North Main Street in Dayton, Ohio, United States. Our facility is dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With top-of-the-line equipment, expert trainers, and a supportive community atmosphere, we provide a welcoming and motivating environment for our members. Whether you are looking to lose weight, build muscle, improve your overall health, or simply maintain a healthy lifestyle, Everybody Fitness - Englewood is here to support you every step of the way. Join us today and start your journey to a healthier, happier you!

Drakes Downtown Gym is a premier fitness facility located at 111 East 5th Street in the heart of Dayton, Ohio. Our gym offers a wide range of state-of-the-art equipment and fitness classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to providing personalized guidance and support to help you reach your full potential. Whether you're looking to build muscle, lose weight, or improve your overall fitness level, Drakes Downtown Gym has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Corpus Christi Activities Center is a state-of-the-art gym and health facility located at 320 Homewood Avenue in Dayton, Ohio. This institution offers a wide range of fitness programs, classes, and equipment to help members achieve their health and wellness goals. With expert trainers and a supportive community atmosphere, Corpus Christi Activities Center is the perfect place to work on your fitness and improve your overall well-being. Whether you're looking to build muscle, lose weight, or simply stay active, this facility has everything you need to stay motivated and on track. Come visit us today and start your journey to a healthier lifestyle!

SouthSide Fitness Club is a premier gym and health facility located at 5824 Bigger Road in Dayton, Ohio, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, personal training services, and amenities to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, improve endurance, or simply maintain a healthy lifestyle, SouthSide Fitness Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you!

Milton Athletic Club is a premier fitness facility located at 640 Cosler Drive in Dayton, Ohio, United States. Our state-of-the-art gym offers a wide range of equipment for all fitness levels, including cardio machines, free weights, and group exercise classes. Our expert trainers are dedicated to helping you achieve your fitness goals in a supportive and motivating environment. Whether you're looking to lose weight, build muscle, or improve your overall health, Milton Athletic Club has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

The Ohio Barn is a health institution located at 8790 Dayton Springfield Road in Fairborn, Ohio. Our facility provides a peaceful and welcoming environment for individuals seeking holistic health and wellness services. Our team of experienced professionals offers a range of services including counseling, therapy, nutrition guidance, and fitness classes. Whether you are looking to improve your mental, physical, or emotional well-being, The Ohio Barn is here to support you on your journey to a healthier and happier life. Visit us today and start your path to wellness.

Welcome to Studio Undefined, your premier destination for fitness and well-being located at 315 Dayton Street, Hamilton, Ohio. Our state-of-the-art gym is designed to cater to individuals of all fitness levels, offering a wide range of equipment and classes to help you achieve your health goals. At Studio Undefined, we believe in fostering a supportive and motivating environment where you can thrive. Our team of experienced trainers is dedicated to providing personalized guidance and innovative workouts tailored to your needs. Whether you're just starting your fitness journey or looking to elevate your routine, Studio Undefined is the place to redefine your limits. Join our community today and discover a healthier, happier you. Visit us and experience the difference at Studio Undefined, where your fitness journey is uniquely yours.