TOP 30 Best Functional fitness exercises in Cincinnati, Ohio

Athletico Physical Therapy in Cincinnati (Western Hills) is a leading health and physiotherapy institution located at 6173D Glenway Avenue in Cincinnati, Ohio. Our team of highly skilled and experienced physiotherapists is dedicated to providing top-notch care and personalized treatment plans to help our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. Whether you're an athlete looking to enhance performance or someone seeking relief from everyday aches and pains, Athletico Physical Therapy is here to help you reach your goals. Visit us today and experience the difference our expert care can make in your life.

Adaptive Fitness Methods LLC is a comprehensive health and wellness institution located in Cincinnati, Ohio. Our facility offers a wide range of services including personalized fitness programs, physical therapy, and nutritional guidance. Whether you are looking to improve your overall health, recover from an injury, or simply relax and rejuvenate, our team of experienced professionals is here to support you every step of the way. Visit us at 20 East Central Parkway to experience the transformative power of adaptive fitness methods.

NovaCare Rehabilitation - Cincinnati - Westside is a leading health institution located at 5500 Harrison Avenue in Cincinnati, Ohio, United States. Our dedicated team of healthcare professionals provides top-quality rehabilitation services to help patients recover and improve their overall well-being. With a focus on personalized care and cutting-edge treatment techniques, we strive to help our patients achieve their health goals and regain their strength and mobility. Visit us at NovaCare Rehabilitation - Cincinnati - Westside and let us help you on your journey to better health.

Welcome to Imperium Fitness, your ultimate destination for strength and wellness, located at 218 Main Street, Addyston, Ohio. Our state-of-the-art gym offers a spacious facility equipped with everything you need to achieve your fitness goals. Explore our dedicated Cardio Room, complete with a Turf and Functional Fitness section for dynamic workouts. For those passionate about strength training, we provide an extensive array of Strongman Equipment, including Farmer’s Carry, Weighted Kegs, Atlas Stone Tables, and more. Our strength equipment features top brands like Life Fitness, Cybex, Hammer Strength, Rogue, and many others, ensuring quality and variety in your training sessions.

Welcome to Findlay Movement Fitness Club, your premier destination for health and wellness in the heart of Cincinnati! Conveniently located at 124 Findlay Street, Cincinnati, Ohio 45202, our state-of-the-art gym is designed to help you achieve your fitness goals in a supportive and motivating environment. At Findlay Movement Fitness Club, we pride ourselves on offering a comprehensive range of fitness options tailored to suit all levels and preferences. Whether you're a seasoned athlete or just starting your fitness journey, our facility is equipped with the latest exercise machines, free weights, and functional training areas to meet your needs.

Welcome to Cincy 360 Fitness, your premier destination for personalized fitness in the heart of Columbia Tusculum, Cincinnati. Located at 3833 Eastern Avenue, our award-winning gym is dedicated to providing a unique and customized fitness experience tailored to your individual goals, schedule, and budget. At Cincy 360 Fitness, we believe in a holistic approach to health and wellness. Our team of certified personal trainers and group fitness instructors are here to guide you every step of the way. Whether you’re seeking one-on-one personal training or looking to join our dynamic group classes, we offer a range of services designed to enhance your fitness journey. Our signature Cincy Circuit class combines strength training with traditional Tabata HIIT for a comprehensive workout that challenges and motivates.

Welcome to CrossFit Cincinnati - Cincinnati Health Collective, your premier fitness destination located at 8980 Blue Ash Road, Blue Ash, Ohio 45242. At our gym, we believe that every body is unique, and our mission is to help you find a fitness routine that works specifically for you. Trusted and loved by hundreds of Cincinnati residents, our community is what sets us apart and keeps you motivated on your fitness journey. We understand that joining a gym can be intimidating, but our passionate and knowledgeable trainers are here to make you feel comfortable and confident from the start. They are dedicated to helping you track your progress and celebrate every milestone you achieve, guiding you to become the best version of yourself.

Welcome to Activate Brain & Body Fitness, your premier destination for holistic health and wellness in Cincinnati, Ohio. Conveniently located at 9301 Montgomery Road, our state-of-the-art facility offers a unique blend of physical fitness and mental well-being, designed to empower you to live your best life. At Activate Brain & Body Fitness, we believe that true health encompasses both the body and the mind. Our comprehensive approach integrates cutting-edge exercise programs with cognitive training to enhance overall performance and vitality. Whether you're looking to boost your physical strength, improve your mental acuity, or both, our expert team is here to guide you every step of the way.

Ultimate Leadership Martial Arts Cincinnati is a premier martial arts program located at 9301 Montgomery Road in Cincinnati, Ohio. Serving the communities of Montgomery, Kenwood, and Cincinnati for over 25 years, our institution focuses on teaching martial arts in a Christ-honoring environment where everyone feels accepted. Our classes cater to preschool children, teens, and adults, providing a structured and positive learning experience that emphasizes respect, leadership, and self-discipline. With a blend of traditional martial arts training, functional fitness drills, and reality-based self-defense techniques, our programs are designed to build confidence, strength, and character in our students. Whether you're looking for a fun activity for your child or seeking to improve your own physical and mental well-being, Ultimate Leadership Martial Arts Cincinnati is the place to be. Schedule a free introductory class today and join our community of warriors who are ready for life!

Located at 11928 Montgomery Road in Cincinnati, Ohio, RockBox Fitness Symmes Township is a boxing-based fitness studio that offers a fun and exhilarating way to hit your fitness goals. Whether you are a first-timer or a veteran, our gym is designed for people of all experience levels. Our certified fitness trainers will help you reach your goals, whether you want to lose weight, build muscle, or decrease stress. At RockBox Fitness Symmes Township, we offer a unique workout experience that combines boxing, kickboxing, and functional training exercises in a 50-minute class. Our workouts are always fresh and challenging, ensuring that you never get bored and always crush your goals. We have seen incredible results from our members, with some reporting up to 25 pounds of weight loss in their first six weeks.

Cincinnati Functional Fitness is a premier health institution located at 5005 Barrow Avenue in Cincinnati, Ohio. Our facility offers a range of fitness programs and services designed to help individuals achieve their health and wellness goals. Whether you are looking to improve your strength, flexibility, or overall fitness level, our experienced trainers are here to guide and support you every step of the way. Join us at Cincinnati Functional Fitness and start your journey towards a healthier, happier you today.

Athletico Physical Therapy - Cincinnati (University Square) is a leading health institution located at 279 Calhoun Street in Cincinnati, Ohio, United States. Specializing in physiotherapy, our expert team of professionals is dedicated to providing top-notch care and rehabilitation services to help patients recover from injuries, manage chronic conditions, and improve overall physical well-being. With a focus on personalized treatment plans and state-of-the-art techniques, Athletico Physical Therapy is committed to helping individuals achieve their health and wellness goals. Visit us today and experience the difference in your journey to recovery.

Welcome to Activate - Cincinnati (Oakley), the world’s first active gaming facility where you become the player! Located at 3103 Disney Street, Cincinnati, Ohio, our store offers a thrilling experience that combines physical activity with interactive technology. Dive into a world of adventure as you jump, climb, and problem-solve through a series of dynamic game rooms. Each room is equipped with real-time interactive technology, ensuring an adrenaline-filled journey for you and your friends. Whether you're navigating through lasers or tackling other exciting challenges, our diverse games cater to all skill levels, providing a personalized and adaptable experience. Enjoy the convenience of our lockers to store your belongings and track your progress with our innovative wristbands. Our friendly staff is always on hand to guide you and ensure you have an unforgettable time.

Welcome to Cincinnati Fit Body Fitness, your ultimate destination for achieving the best shape of your life, located at 7923 Blue Ash Road, Cincinnati, Ohio 45236. Whether you're a fitness novice or a seasoned athlete, our gym offers a welcoming environment where everyone can thrive. At Fit Body Fitness, we specialize in both group training and personal training, tailored to help you reach your fitness goals quickly and safely. Our sessions cater to all fitness levels and ages, providing motivational training and nutritional coaching to support your journey.

Fitness For Function, LLC is a premier gym and health institution located in Cincinnati, Ohio. Our facility at 8298 Clough Pike is dedicated to helping individuals achieve their fitness goals and improve their overall health and well-being. Our experienced trainers and state-of-the-art equipment are here to provide you with the tools and support you need to reach your full potential. Whether you are looking to lose weight, build muscle, or simply improve your overall fitness level, Fitness For Function, LLC is the place for you. Join us today and start your journey towards a healthier, happier you.

NMotion Prescriptive Exercise is a premier health institution located at 3330 Erie Avenue in Cincinnati, Ohio, United States. Our expert team of professionals specializes in creating personalized exercise programs tailored to meet the unique needs and goals of each individual. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and wellness, NMotion Prescriptive Exercise is here to help you reach your full potential. Our state-of-the-art facility offers a welcoming and supportive environment where you can safely and effectively improve your strength, flexibility, and endurance. Experience the difference that personalized care and attention can make in your fitness journey at NMotion Prescriptive Exercise.

SWT Fitness, located at 5260 Crookshank Road in Cincinnati, Ohio, is not just a gym - it's a place where you can cultivate strength, confidence, and a badass attitude in your own skin. Owned and created by Gabby Williams, SWT Fitness offers a variety of classes and programs to help you achieve your health and fitness goals. Whether you're a beginner or a seasoned athlete, our instructors are dedicated to helping you become the best version of yourself. Join us at SWT Fitness and start feeling strong, confident, and empowered today.

Welcome to Herman's Personal Training & Fitness Center, your premier destination for achieving health and wellness goals in Cincinnati, Ohio. Conveniently located in the heart of the community at 45248, our facility is dedicated to providing a supportive and motivating environment for individuals of all fitness levels. At Herman's, we believe that personal fitness is a journey unique to each individual, and our certified trainers are committed to helping you every step of the way. Whether you're looking to lose weight, build muscle, or simply improve your overall health, our customized training programs are designed to meet your specific needs and objectives.

Cincinnati MMA Academy is a health institution located at 4845 Premier Way, Beckett Ridge, Ohio, United States. We bring together Instructors from world-renowned lineages under one roof to provide high-level combat athlete training for functional self-defense and athletic competition. Our classes offer a safe and fun environment to increase athletic performance, focusing on mindset and building character qualities that can be applied to everyday life. We offer functional self-defense training to give you the confidence to protect yourself and your family. Conveniently located with Premier of Princeton-Glendale Road, come join us and take your training to the next level!

Tactix of Cincinnati is a premier fitness and training facility located at 14 Triangle Park Drive in Cincinnati, Ohio. Our state-of-the-art facility offers a wide range of classes and training programs to help individuals of all fitness levels achieve their health and wellness goals. From high-intensity interval training to strength and conditioning classes, our experienced instructors are dedicated to helping you reach your full potential. Whether you're looking to lose weight, build muscle, or improve your overall fitness, Tactix of Cincinnati has the tools and resources to help you succeed. Join us today and take the first step towards a healthier, happier you.

Pure Pilates Cincinnati is a premier gym and health institution located at 9955 Cunningham Road in Camp Dennison, Ohio. Our studio offers a serene and inviting atmosphere where clients can experience the transformative benefits of Pilates. Our expert instructors are dedicated to helping individuals of all fitness levels improve their strength, flexibility, and overall well-being through personalized Pilates sessions. Whether you are a beginner or an experienced practitioner, Pure Pilates Cincinnati is the perfect place to enhance your physical and mental health. Join us today and discover the power of Pilates!

Cincinnati Children's Sports Physical Therapy in Green Township is a leading health institution specializing in physiotherapy services for athletes of all ages. Located at 5899 Harrison Avenue in Cincinnati, Ohio, our dedicated team of expert therapists provides personalized care and treatment plans to help patients recover from sports-related injuries and improve their overall performance. With state-of-the-art facilities and a focus on evidence-based practices, we strive to help our patients achieve their physical goals and return to their peak condition. Visit us today to experience the highest quality sports physical therapy in the Cincinnati area.

Welcome to Motion Health & Fitness, your premier destination for achieving optimal health and wellness in Cincinnati, Ohio. Conveniently located at 3460 Cardiff Avenue, our state-of-the-art facility is designed to cater to all your fitness needs, offering a dynamic and supportive environment for individuals of all fitness levels. At Motion Health & Fitness, we believe in empowering our members to lead healthier, more active lives. Our highly qualified and friendly staff are dedicated to providing personalized guidance and support, ensuring you reach your health and fitness goals. Whether you're a seasoned athlete or just beginning your fitness journey, our diverse range of classes and cutting-edge equipment will keep you motivated and engaged.

Ohio Ballroom is a premier institution located at 10 South College Avenue in Oxford, Ohio. This school offers a fun and pressure-free environment for individuals to learn classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet can quickly find themselves dancing with confidence. The introductory dance courses at Ohio Ballroom are perfect for residents of Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, students can explore the world of ballroom dancing through stress-free group classes. The instructor has locations in both Oxford and Franklin, making it convenient for those in Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas to participate.

Ohio Ballroom Studios is a school located at Ohio 122 in Franklin, Ohio, United States. Whether you are looking to prepare for a special occasion or just want to have fun, our institution offers a pressure-free environment where you can learn all the classic ballroom dances. With instruction from a 17-year Broadway dancing veteran, even those with two left feet will be dancing in no time. Our introductory dance courses cater to those in Franklin, Hamilton, Oxford, and Southwest Ohio. For just $29, you can explore the world of ballroom dancing in a stress-free group setting. Our instructor has locations in both Oxford and Franklin, allowing us to serve Hamilton, Monroe, West Chester, Cincinnati, Dayton, and surrounding areas.

Oxford Physical Therapy Centers, located at 11003 Montgomery Road in Cincinnati, Ohio, is a leading provider of musculoskeletal healthcare. Specializing in serving, rehabilitating, and caring for patients and athletes, our team is committed to advancing the profession through education and community outreach. Whether you're recovering from surgery or looking to get back to your favorite activities, our experienced physical therapists will create a personalized rehabilitation program for you. With multiple locations including Blue Ash, Florence, and West Chester, you can expect friendly, professional care and one-on-one attention at Oxford Physical Therapy Centers. Contact us to schedule an appointment and start your journey to recovery today.

WAVE Physical Therapy & Pilates is a leading institution in Cincinnati, Ohio, offering a comprehensive approach to health and wellness. Our facility is equipped with state-of-the-art equipment and staffed by experienced physiotherapists and Pilates instructors. Whether you are recovering from an injury, looking to improve your fitness level, or simply seeking to enhance your overall well-being, our team is dedicated to helping you reach your goals. Visit us at 10400 Reading Road to experience the transformative power of physical therapy and Pilates.

J2FIT Strength and Conditioning is a premier gym located in Cincinnati, Ohio, United States. Our facility at 2411 Symmes Street is dedicated to helping individuals achieve their fitness goals through personalized strength and conditioning programs. With state-of-the-art equipment and experienced trainers, we provide a supportive and motivating environment for all fitness levels. Whether you are looking to build muscle, increase endurance, or improve overall health, J2FIT Strength and Conditioning is the perfect place to reach your fitness goals. Join us today and start your journey to a healthier, stronger you!

MyFitness Suites is a cutting-edge gym located at 7074 Harrison Avenue in Cincinnati, Ohio. Our facility is designed for fitness enthusiasts who crave variety in their workouts. We offer a range of instructor-led classes to improve strength, endurance, flexibility, and overall wellness. From weight training to boot camp, hot yoga to HIIT, hot barre to pilates, and functional fitness, we have something for everyone. Best of all, our classes are included in your membership at no extra cost! Founded in 2019, MyFitness Suites was born out of a desire to create a gym concept that truly motivated and inspired us. After months of planning and preparation, we are excited to open our doors to the Westside Cincinnati community in September 2020. Despite the challenges posed by the pandemic, we are committed to providing a safe and healthy environment for our members.

Hero Gym is a premier fitness facility located at 3932 Spring Grove Avenue in Cincinnati, Ohio. Our state-of-the-art gym offers a wide range of equipment and classes to help you achieve your health and fitness goals. Whether you're looking to build muscle, lose weight, or improve your overall wellness, our experienced trainers are here to support you every step of the way. Join us at Hero Gym and unleash the hero within you!