The 30 Best Fitness for beginners in Sidney, Ohio

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Sidney Dance Company is a premier dance institution located at 104 1/2 East Poplar Street in Sidney, Ohio. Our talented instructors offer a wide range of dance classes for students of all ages and skill levels, including ballet, jazz, tap, hip hop, and more. With a focus on technique, creativity, and performance, our classes provide a fun and supportive environment for dancers to develop their skills and passion for dance. Join us at Sidney Dance Company and let your passion for dance shine!

The Meal Prep Life is a food institution located at 2050 West Michigan Street in Sidney, Ohio, United States. Our mission is to provide freshly prepared, all natural meals and healthy low-calorie snack options for your convenience. Let us take care of your weekly meal prep so you can focus on what truly matters in life. Our catering services include Buffet Style, Boxed Lunches, Small Events, and Charcuterie. Contact us to cater your next special event and explore our menus for delicious options. Relax, sit back, and enjoy The Meal Prep Life experience.

Maness Jiu Jitsu and Self Defense is a premier health institution located at 5334 Sidney Road in Cincinnati, Ohio, United States. Our facility offers top-notch training in the art of Jiu Jitsu and self defense techniques. Our experienced instructors are dedicated to helping students of all skill levels improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense skills, get in shape, or simply have fun while learning a new martial art, Maness Jiu Jitsu and Self Defense is the perfect place for you. Join us today and start your journey towards a healthier, more confident you.

Welcome to Plank Pilates Yoga, your premier destination for holistic health and wellness in Cincinnati, Ohio. Conveniently located at 5334 Sidney Road, our studio offers a serene and welcoming environment where you can strengthen your body, calm your mind, and rejuvenate your spirit. At Plank Pilates Yoga, we specialize in providing a diverse range of classes tailored to meet the needs of all fitness levels. Whether you're a beginner looking to explore the fundamentals or an experienced practitioner seeking to deepen your practice, our team of certified instructors is dedicated to guiding you every step of the way. Our offerings include dynamic Pilates sessions designed to enhance core strength and flexibility, as well as various styles of yoga that promote balance, relaxation, and mindfulness.