Physical therapy exercises in Grand Forks, North Dakota

Elevate Physical Therapy and Performance is a healthcare institution located at 3935 Dakota Drive in Grand Forks, North Dakota, United States. Specializing in orthopedic injuries, pre- and post-surgical conditions, arthritis, back and neck pain, and more, Elevate offers personalized treatment plans to help patients achieve a pain-free, healthy lifestyle. With a Sports Medicine Certified Specialist boasting over 25 years of experience, Elevate is dedicated to helping patients return to their normal daily activities, work, recreational activities, and sports as quickly and safely as possible. The institution offers a range of services including free injury screenings, telehealth appointments, full evaluations, pre- and post-surgical rehab, running and gait analysis, functional movement and performance assessment, customized exercise programs, and various manual therapy techniques. With a commitment to providing comprehensive, one-on-one care, Elevate Physical Therapy and Performance aims to help each patient reach their maximum potential and achieve their health and wellness goals.

Relieve Physical Therapy is a premier health institution located at 4700 South Washington Street in Grand Forks, North Dakota. Our dedicated team of experienced therapists is committed to helping our patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer personalized treatment plans tailored to each individual's needs, utilizing a variety of techniques including manual therapy, exercise programs, and modalities. At Relieve Physical Therapy, we strive to provide a supportive and comfortable environment where patients can achieve their goals and regain their strength and mobility. Come visit us today and start your journey to a healthier, pain-free life.

Altru's Physical Therapy is a leading health institution located at 1375 South Columbia Road in Grand Forks, North Dakota, United States. Our experienced team of physical therapists is dedicated to providing individualized care and treatment plans to help patients recover from injuries, manage chronic pain, and improve overall physical function. Our state-of-the-art facility offers a range of services including manual therapy, therapeutic exercise, and specialized programs for sports injuries and post-surgical rehabilitation. At Altru's Physical Therapy, we are committed to helping our patients achieve their health and wellness goals in a supportive and compassionate environment.

Laurie Holte is a health institution located at 3035 Demers Avenue in Grand Forks, North Dakota, United States. Specializing in physiotherapy, Laurie Holte, MPT. received her master's degree in physical therapy from the University of North Dakota in 2001. She has extensive experience in outpatient orthopedics, treating chronic pain conditions such as fibromyalgia and arthritis. Laurie also offers specialized services in lymphedema management, women's health, postpartum exercise, Primal Reflex Release, Pain Neutralization Techniques, Dry Needling, ASTYM, and Blood Flow Restriction Therapy. Laurie and her husband Rick enjoy spending time with their three daughters, engaging in athletic activities, and relaxing at the lake. Laurie Holte is currently hiring physical therapists for their Grand Forks/East Grand Forks market.

Elements Yoga is a premier yoga studio located at 2397 Demers Avenue in Grand Forks, North Dakota. Our institution offers a wide range of classes and workshops for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of yoga. Whether you are looking to increase flexibility, reduce stress, or simply relax and unwind, Elements Yoga has something for everyone. Join us at our state-of-the-art facility and experience the transformative power of yoga for yourself.