TOP 10 Yoga wellness in Gastonia, North Carolina

McGinnis Academy of Martial Arts, located on Wilkinson Boulevard in Gastonia, North Carolina, is a health institution offering a variety of martial arts classes including Brazilian Jiu-Jitsu, Taekwondo, Hapkido, Women's Self Defense, and Little Ninjas for children. As an affiliate of Carlson Gracie Jiu Jitsu, the academy is dedicated to providing high-quality training in a supportive environment. Taekwondo focuses on powerful kicks and strikes, while Hapkido emphasizes joint locks and grappling techniques. In addition to martial arts, the academy also offers yoga classes to improve flexibility and reduce stress. Kids classes are available for children as young as 5 years old, with specialized programs such as Little Ninjas and Kids BJJ. For more information, contact Professor Shawn McGinnis at 704-813-0018 or visit the academy's schedule for class times. Join us at McGinnis Academy of Martial Arts to learn self-defense skills, build confidence, and improve overall health and wellness.

The Sports Center is a premier store located at 212 East Main Avenue in Gastonia, North Carolina. We offer a wide range of athletic gear and equipment for all your sporting needs. Whether you're a beginner or a seasoned athlete, our knowledgeable staff is here to help you find the perfect gear to enhance your performance. From running shoes to basketballs, we have everything you need to stay active and reach your fitness goals. Visit us today and discover why we are the go-to destination for sports enthusiasts in the Gastonia area.

Summit Therapy Services is a health institution located at 1422 Burtonwood Drive in Gastonia, North Carolina, United States. We offer therapy services in Phoenix, AZ to support children, teens, and adults on their healing journey from trauma, eating disorders, anxiety, and more. In addition to traditional therapy, we also offer Summit Yoga every Wednesday at 6pm to enhance your healing experience. Join us at Summit Therapy Services to start your path towards wellness and healing.