The Best Yoga in Carrboro, North Carolina

Loving Kindness Yoga School, located at 204 West Main Street in Carrboro, North Carolina, offers a welcoming and inclusive space for individuals of all shapes and sizes to practice yoga. The school offers indoor classes at Yoga Shala 204 W Main St Carrboro, as well as Zoom classes online for those who prefer to practice from home. The drop-in classes are all-levels, moderately paced, and focus on strength-building and flexibility, while encouraging a non-judgmental awareness. The school also offers a class designed specifically for larger bodies, with techniques to accommodate different body types and sizes. In addition to regular classes, Loving Kindness Yoga School hosts special events such as call and response chanting of Sanskrit names of the Divine, as well as an Advanced Yoga Study Group for those looking to deepen their practice. Pre-registration is required for classes, and a suggested donation of $10-20 per class is requested. However, no one is turned away for financial reasons, as the school believes that money should never be a barrier to practicing yoga.

The Chapel Hill - Carrboro YMCA is a community-focused institution located at 980 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina. This YMCA offers a variety of fitness and health programs for individuals of all ages and fitness levels. From state-of-the-art gym equipment to group exercise classes, this facility is dedicated to helping members achieve their health and wellness goals. With a welcoming and inclusive atmosphere, the Chapel Hill - Carrboro YMCA is a great place to work out and connect with others in the community.

Recess Yoga, located in Carrboro, North Carolina, is a gym and health institution dedicated to helping individuals live happier and healthier lives through the practice of yoga. With a variety of classes and workshops, including Yin and Body High, Recess Yoga offers opportunities to improve relaxation, strength, focus, flexibility, and self-awareness. The welcoming and down-to-earth atmosphere at Recess makes it a place where individuals can have fun while taking care of their physical and emotional well-being. New client promotions are available, and unlimited memberships offer the most cost-effective way to enjoy Recess Yoga's offerings. Come visit us at 705a West Rosemary Street and experience the benefits of yoga for yourself!

Yoga Shala Carrboro is a vibrant and welcoming yoga studio located at 204 West Main Street in Carrboro, North Carolina. Our institution offers a variety of yoga classes for all levels, from beginner to advanced practitioners. Our experienced instructors provide personalized guidance and support to help students deepen their practice and improve their overall well-being. Whether you are looking to increase flexibility, reduce stress, or simply find a sense of balance and peace, Yoga Shala Carrboro is the perfect place for you. Join us at our gym and health facility to discover the transformative power of yoga in a serene and supportive environment.

Judith Brooks Acupuncture and Chinese Medicine, located at 301 West Weaver Street in Carrboro, North Carolina, offers holistic healing for both physical and emotional well-being. Judith Brooks, a Licensed Acupuncturist and Herbalist, combines Chinese and Kiiko style Japanese Acupuncture, Traditional Chinese Medicine, herbology, and therapeutic massage to provide personalized treatments for a variety of conditions. Her unique background in counseling and massage allows her to treat the whole person with care and compassion. In addition to traditional acupuncture treatments, Judith also offers Herbal Consultations, Abdominal Therapy Collective techniques, and women's health services, including prenatal and postnatal care. She is experienced in treating muscular-skeletal disorders, anxiety, depression, headaches, peri-menopausal symptoms, and stress-related problems. Judith also works with clients to support other medical treatments they may be receiving.

Balanced Movement Studio is a premier gym and health institution located at 304 West Weaver Street in Carrboro, North Carolina. Our studio is dedicated to helping individuals achieve balance in their physical fitness and overall well-being. With a focus on personalized training programs, our experienced instructors guide clients through a variety of classes and workouts tailored to their specific needs and goals. Whether you are looking to improve strength, flexibility, or overall health, our studio offers a welcoming and supportive environment for all fitness levels. Join us at Balanced Movement Studio and take the first step towards a healthier, more balanced lifestyle.

Well & Whole Mind-Body Therapy is a holistic health institution located at 605 West Main Street in Carrboro, North Carolina. Our team of experienced practitioners offers a range of therapies and treatments to promote overall well-being and balance between the mind and body. From massage therapy to acupuncture, yoga classes to nutrition counseling, we provide personalized care to help clients achieve optimal health and wellness. Visit us today to start your journey towards a healthier, more balanced life.

Heritage Acupuncture & Wellness, LLC is a health institution located at 14 Consultant Place in Durham, North Carolina. Specializing in Traditional Chinese Medicine, acupuncture, Chinese herbology, and esthetic services, Heritage Acupuncture is dedicated to helping patients feel healthy and pain-free at any age. With a team of experts in Asian nutrition, Ayurveda, yoga, massage, and more, patients receive customized health plans to achieve their wellness goals. Services such as facial rejuvenation massage, acupuncture facial rejuvenation, microneedling, and nanoneedling are also offered for anti-aging and therapeutic benefits. Conveniently located near Martin Luther King Jr. Parkway, Heritage Acupuncture & Wellness serves the Triangle area communities of Durham, Chapel Hill, Carrboro, Hillsborough, Cary, Morrisville, Apex, and Raleigh. Contact us at (919) 685-2938 or Info@heritageacupuncture.com to book an appointment and start your journey to better health today.