Yoga for mental clarity in Durham, North Carolina

Peace Through Strength Yoga Academy is a premier yoga institution located at 65 TW Alexander Drive in Durham, North Carolina. Our academy focuses on promoting overall well-being and strength through the practice of yoga. With a wide range of classes catering to all levels, our experienced instructors are dedicated to helping you achieve inner peace and physical strength. Join us at our gym and health facility to experience the transformative power of yoga.

Toni Craige Holistic Therapies is a renowned health institution located at 5127 Troon Lane in Durham, North Carolina, United States. Specializing in holistic therapies, they offer a range of services aimed at promoting overall wellness and balance in the mind, body, and spirit. With a team of experienced practitioners and a serene environment, clients can expect personalized care and treatments that cater to their individual needs. Whether seeking relief from physical ailments or looking to improve mental clarity and emotional well-being, Toni Craige Holistic Therapies provides a holistic approach to healing and rejuvenation.

Marea Craig Embodiment is a health institution located at 910 Constitution Drive in Durham, North Carolina, United States. This institution focuses on promoting physical and mental well-being through a holistic approach to health and wellness. With a team of dedicated professionals, Marea Craig Embodiment offers a range of services including yoga, meditation, massage therapy, and nutrition counseling. Whether you are looking to improve your fitness, reduce stress, or enhance your overall quality of life, Marea Craig Embodiment is committed to helping you achieve your health goals. Visit us today and start your journey to a healthier, happier you.

Koru Mindfulness is a renowned institution located at 503 Compton Place in Durham, North Carolina, United States. Our mission is to provide individuals with the tools and techniques to cultivate mindfulness and reduce stress in their daily lives. We offer a variety of classes, workshops, and retreats that are designed to help participants develop a deeper sense of awareness, focus, and emotional balance. Our experienced instructors guide students through mindfulness practices such as meditation, breathing exercises, and body scans, empowering them to live more mindfully and authentically. Join us at Koru Mindfulness and embark on a transformative journey towards greater peace and well-being.

Mindful Bodies is a health institution located at 3310 Croasdaile Drive in Durham, North Carolina. Our focus is on promoting physical and mental well-being through mindfulness practices and holistic health approaches. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. At Mindful Bodies, we believe in the power of mindfulness to transform lives and improve overall health. Join us on the journey to a healthier, more balanced life.

Optimum Neurofeedback, located at 3500 Westgate Drive in Durham, North Carolina, is a health institution specializing in neurofeedback therapy. Certified Health and Wellness Coach, with nine years of experience, offers EEG biofeedback to both adults and children to help with stress and various emotional, mental, and physical issues. Extensive training in yoga, mindfulness-based stress reduction, and biofeedback in France and the United States ensures high-quality care for clients. Neurofeedback, FDA-approved for stress reduction, utilizes NeurOptimal® technology to work with the central nervous system and help the brain regulate itself effectively. This non-drug therapeutic intervention is beneficial for conditions such as anxiety, depression, ADHD, sleeplessness, and trauma/PTSD. Payment for services is requested at the time of each session, with various payment options accepted. Each neurofeedback appointment includes a 35-minute computer-based training session. Take the first step towards wellness with Optimum Neurofeedback.