Yoga and self awareness in Durham, North Carolina

Peace Through Strength Yoga Academy is a premier yoga institution located at 65 TW Alexander Drive in Durham, North Carolina. Our academy focuses on promoting overall well-being and strength through the practice of yoga. With a wide range of classes catering to all levels, our experienced instructors are dedicated to helping you achieve inner peace and physical strength. Join us at our gym and health facility to experience the transformative power of yoga.

Koru Mindfulness is a renowned institution located at 503 Compton Place in Durham, North Carolina, United States. Our mission is to provide individuals with the tools and techniques to cultivate mindfulness and reduce stress in their daily lives. We offer a variety of classes, workshops, and retreats that are designed to help participants develop a deeper sense of awareness, focus, and emotional balance. Our experienced instructors guide students through mindfulness practices such as meditation, breathing exercises, and body scans, empowering them to live more mindfully and authentically. Join us at Koru Mindfulness and embark on a transformative journey towards greater peace and well-being.

NC Systema is a health institution located at 4603 Hillsborough Road in Durham, North Carolina. We offer a unique approach to health and wellness through the practice of Systema, a Russian martial art that focuses on breathing, movement, and relaxation techniques. Our experienced instructors guide students in developing physical and mental strength, flexibility, and resilience. Join us at NC Systema to discover a holistic approach to health and well-being.

Tawheed Jiu-Jitsu is a premier health institution located in Durham, North Carolina. Our facility at 5279 North Roxboro Street offers expert training in the art of Jiu-Jitsu, focusing on the principles of Tawheed (Oneness of God). Our experienced instructors provide top-notch instruction in a supportive and welcoming environment, helping students of all levels improve their physical fitness, self-defense skills, and mental discipline. Join us at Tawheed Jiu-Jitsu and embark on a journey towards holistic wellness and personal growth.

The Movement Studio at Radical Healing is a welcoming gym and health institution located in Durham, North Carolina. We offer supportive movement training to help improve the quality of life for our clients. Our small Pilates & movement studio believes that Pilates is for everyone, regardless of experience level. We strive to create accessible and enjoyable workouts for each individual. Whether you are new to Pilates or a seasoned practitioner, The Movement Studio can help you feel more at ease and free in your body while helping you reach your movement goals. Located in the historic neighborhood of Lakewood, our studio is easily accessible with ample free parking. Come visit us at The Movement Studio and start your journey to better health and wellness today!

Infinity Wellness Center is a premier health institution located at 2232 Page Road in Durham, North Carolina. Our center is dedicated to providing comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced healthcare professionals offers a wide range of services, including chiropractic care, acupuncture, massage therapy, nutritional counseling, and more. At Infinity Wellness Center, we are committed to helping our clients live their best lives by promoting physical, mental, and emotional wellness. Visit us today and experience the benefits of holistic healthcare in a welcoming and empowering environment.

Shambhala Center is a unique institution located at 733 Rutherford Street in Durham, North Carolina. This health and school facility offers a holistic approach to wellness and education, focusing on the mind-body connection and personal growth. The center provides a wide range of services including yoga classes, meditation sessions, counseling, and workshops on topics such as mindfulness and stress management. With a peaceful and serene environment, Shambhala Center is dedicated to helping individuals achieve balance and harmony in their lives.

Dandelion Integrative Therapy is a holistic health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our team of experienced practitioners offer a wide range of integrative therapies to promote physical, mental, and emotional well-being. From acupuncture and massage therapy to nutritional counseling and yoga classes, we tailor our services to meet the individual needs of each client. Whether you are seeking relief from pain, stress, or chronic health conditions, Dandelion Integrative Therapy is committed to helping you achieve optimal health and wellness.

Toni Craige Holistic Therapies is a renowned health institution located at 5127 Troon Lane in Durham, North Carolina, United States. Specializing in holistic therapies, they offer a range of services aimed at promoting overall wellness and balance in the mind, body, and spirit. With a team of experienced practitioners and a serene environment, clients can expect personalized care and treatments that cater to their individual needs. Whether seeking relief from physical ailments or looking to improve mental clarity and emotional well-being, Toni Craige Holistic Therapies provides a holistic approach to healing and rejuvenation.

Greenhouse Psychology & Wellness is a leading health institution located at 1415 West North Carolina 54 in Durham, North Carolina, United States. Our dedicated team of psychologists and wellness experts provide a wide range of services to help individuals achieve mental and emotional well-being. From therapy sessions to holistic wellness programs, we offer personalized care to support our clients on their journey to a healthier mind and body. Visit us today and experience the transformative power of Greenhouse Psychology & Wellness.

Mindful Bodies is a health institution located at 3310 Croasdaile Drive in Durham, North Carolina. Our focus is on promoting physical and mental well-being through mindfulness practices and holistic health approaches. Our experienced practitioners offer a range of services including yoga classes, meditation sessions, nutritional counseling, and wellness workshops. At Mindful Bodies, we believe in the power of mindfulness to transform lives and improve overall health. Join us on the journey to a healthier, more balanced life.