TOP 30 Workout routines in Durham, North Carolina

21 results found

Triangle Rock Club - Durham is a premier gym and health institution located in Durham, North Carolina. Our state-of-the-art facility at 1010 Martin Luther King Junior Parkway offers a wide range of fitness equipment, classes, and amenities to help you reach your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is here to support and guide you on your fitness journey. Join us at Triangle Rock Club - Durham and experience a welcoming and inclusive community dedicated to helping you achieve a healthier lifestyle.

The Downtown Durham YMCA is a premier gym and health facility located at 218 West Morgan Street in Durham, North Carolina. This institution offers a wide range of fitness programs, state-of-the-art equipment, and expert trainers to help individuals achieve their health and wellness goals. With a convenient location in the heart of downtown Durham, members can easily access top-notch facilities and amenities to support their fitness journey. Whether you're looking to improve your strength, flexibility, or overall fitness level, the Downtown Durham YMCA is the perfect place to start your fitness journey.

O2 Fitness Durham - University Drive is a premier gym, health, and spa facility located in Durham, North Carolina. With a convenient address at 3103 Shannon Road, this institution offers state-of-the-art equipment, expert trainers, and a range of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply relax and rejuvenate at the spa, O2 Fitness Durham - University Drive has everything you need to lead a healthy and active lifestyle.

Arrichion Hot Yoga Circuit Training Durham is a premier gym and health institution located at 1612 Carpenter Fletcher Road in Durham, North Carolina. Our facility offers a unique combination of hot yoga and circuit training classes to help you achieve your fitness goals. Our experienced instructors will guide you through challenging and invigorating workouts that will leave you feeling strong, flexible, and empowered. Whether you are a beginner or a seasoned fitness enthusiast, Arrichion has something for everyone. Come join us and experience the benefits of our innovative and effective fitness programs.

The Dancer's Workout is a premier fitness institution located at 2603 South Miami Boulevard in Durham, North Carolina. Our studio offers a unique and dynamic workout experience that combines elements of dance, strength training, and cardio to help you achieve your fitness goals. Our experienced instructors will guide you through high-energy classes that will tone your body, improve your flexibility, and boost your endurance. Whether you're a seasoned dancer or a beginner looking to try something new, The Dancer's Workout is the perfect place to sweat, groove, and have fun while working towards a healthier, stronger you. Join us today and unleash your inner dancer!

Fitness Connection is a premier gym and health institution located at 4700 Emperor Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay active and healthy. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. Join us at Fitness Connection and start your journey to a happier and healthier you today.

Walltown Park is a popular tourist attraction located at 1700 Guess Road in Durham, North Carolina, United States. This park offers a variety of amenities, including an indoor walking track that is available at no cost to visitors. With 15 laps equaling 1 mile, guests can enjoy a leisurely stroll or an invigorating workout while taking in the scenic surroundings of the park. To reserve the indoor walking track or inquire about availability, visitors can complete a Recreation Center Rental Request Form, contact William Price via email or phone at 919-560-4296, or visit the park's location at 1308 West Club Boulevard in Durham during normal business hours. All reservations must be made at least 30 days in advance, ensuring that visitors can enjoy a peaceful and rejuvenating experience at Walltown Park.

Prime Athletic Training & Fitness Institute is a premier gym and health facility located at 3738 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our institute is dedicated to providing top-notch training and fitness services to help individuals achieve their athletic and health goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we offer a personalized and effective approach to fitness. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Prime Athletic Training & Fitness Institute is the perfect place for you. Join us today and take your fitness journey to the next level!

Unify Athletics is a premier gym and health institution located at 2309 Sparger Road in Durham, North Carolina, United States. Our mission at Unify Gymnastics is to provide top-quality coaching and support to athletes of all ages and skill levels. We offer a safe, fun, and supportive environment where young people can discover a new passion or enhance their existing skills. Our dedicated staff focuses on the overall mental, emotional, and physical health of each athlete to lay a strong foundation for athletic excellence. Our highly qualified coaches are prepared to cater to a wide range of skill levels, learning styles, and motivation factors. Through our programs, young athletes will develop self-confidence, empathy, discipline, and leadership skills.

United Thai Boxing & MMA is a premier gym and health institution located in Durham, North Carolina, United States. Offering a wide range of classes and training programs in Thai boxing and mixed martial arts, this facility is dedicated to helping individuals of all skill levels achieve their fitness and self-defense goals. With experienced instructors and state-of-the-art equipment, United Thai Boxing & MMA provides a welcoming and supportive environment for anyone looking to improve their physical and mental well-being. Whether you are a seasoned athlete or a beginner looking to get in shape, this institution is the perfect place to hone your skills and reach your full potential.

Alexander Pilates is a premier gym and health institution located at 711 West North Carolina 54 in Durham, North Carolina. Our facility offers a wide range of Pilates classes and programs to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced Pilates practitioner, Alexander Pilates has something to offer for everyone. Join us today and start your journey towards a healthier and stronger body!

Triangle Jiu Jitsu Academy, located at 124 Latta Road in Durham, North Carolina, is a health institution that focuses on empowering individuals both mentally and physically through martial arts and fitness training. Our community is built on confidence and fitness, where members support each other in their journey towards self-improvement. At Triangle Jiu Jitsu Academy, we offer specialized women's only 10x6 minute rolls, with both gi and no gi options. All affiliations are welcome, with a recommended 6 months of experience.

Brad Clayton's PuzzleDuck Golf is a unique health institution located at 253 Country Club Drive in Durham, North Carolina, United States. This innovative facility combines the mental challenge of puzzles with the physical activity of golf to provide a comprehensive wellness experience. With state-of-the-art equipment and expert instructors, PuzzleDuck Golf offers a fun and engaging way to improve both your mind and body. Whether you're a seasoned golfer looking to sharpen your skills or a puzzle enthusiast looking for a new challenge, Brad Clayton's PuzzleDuck Golf has something for everyone. Come visit us and experience the perfect blend of mental and physical fitness in a beautiful setting.

The Method Training is a cutting-edge gym and health institution located at 719 Broad Street in Durham, North Carolina, United States. Our facility offers top-of-the-line equipment, expert trainers, and personalized fitness programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our team is dedicated to helping you achieve success. Join us at The Method Training and start your journey to a healthier, happier you today.

Studio9 N.C is a premier gym and health institution located at 3405 University Drive in Durham, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness journey, our experienced staff is here to support and motivate you every step of the way. Join us at Studio9 N.C and take the first step towards a healthier, happier you.

CrossFit RTP is a strength and conditioning facility located at 4909 South Alston Avenue in Durham, North Carolina. Our gym is dedicated to using CrossFit to help individuals achieve their fitness goals, regardless of age or ability. Our community is made up of beginners training alongside experienced athletes, creating a supportive and motivating environment for all. Our one-hour classes cater to a variety of schedules, with early morning and afternoon/evening options available. Our well-trained coaches focus on form and safety, ensuring that all members feel comfortable while pushing themselves to their limits.

Prevailing Pilates is a premier fitness institution located at 2223 North Carolina 54 in Durham, North Carolina. This state-of-the-art gym specializes in Pilates, offering a wide range of classes and equipment to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned Pilates enthusiast, Prevailing Pilates is the perfect place to enhance your physical well-being. Join us today and experience the transformative power of Pilates!

The Verite Foundation HQ is a health institution located at 533 New Bern Avenue in Raleigh, North Carolina, United States. Our primary goal is to use Martial Arts training as a vehicle to recovery for men and women affected by PTSD. Through dedicated mentorships, our constituents are able to progressively reenter group Martial Arts classes with a level of comfort that once seemed impossible. At Verite Foundation, we offer amazing workouts and iron-clad self-defense skills through our unique style Jiu-Jitsu and Muay Thai classes at Pure1 MMA. We cater to people of all fitness levels and help them find success in building muscle, improving health, and increasing happiness.

The Duke Health & Fitness Center, located at 3475 Erwin Road in Durham, North Carolina, is not your typical gym. Our facility offers a wide range of fitness classes, equipment, pool, sauna, wellness classes, personal training, nutritional consultations, massage therapy, and medically based exercise programs for conditions such as diabetes, Parkinson’s disease, and cancer. Before visiting, please review our visitor guidelines to ensure everyone's safety. We offer new membership discounts with the purchase of a three-month or one-year membership within the first three months. There are two levels of membership with discounts on massage and personal training sessions. With beautiful views of Duke Forest and plenty of natural light, our center provides a relaxing atmosphere for exercise and wellness activities.

Duke Aquatics is a premier aquatic center located at 3020 Pickett Road in the vibrant city of Durham, North Carolina. Our institution offers top-notch facilities and programs for all ages and skill levels, including swim lessons, water aerobics, competitive swim teams, and lifeguard certification courses. With a dedicated team of experienced coaches and instructors, Duke Aquatics is committed to providing a safe and supportive environment for individuals to improve their swimming abilities and overall fitness. Join us at Duke Aquatics and dive into a world of aquatic excellence!

Located at 1106 Hillandale Road in Durham, North Carolina, J Maree's Total Body Studio is a luxurious spa dedicated to transforming your body and revitalizing your spirit. Our expert team offers personalized services such as rejuvenating facials, body contouring treatments, and holistic therapies to help you unleash your confidence and embrace total well-being. With non-invasive and pain-free procedures, you can achieve the body of your dreams quickly and safely. Our programs are designed to assist aspiring businesswomen in achieving financial freedom, personal growth, and self-confidence. Say goodbye to costly and painful surgeries with our safe and affordable alternatives that provide instant and long-lasting results. Reduce cellulite and stimulate collagen growth for a smoother, younger-looking body at J Maree's Total Body Studio. Your radiant transformation begins here.