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TOP 30 Therapeutic exercises in Durham, NC
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Peak Rehab Physical Therapy & Sports Performance
Peak Rehab Physical Therapy & Sports Performance is a premier health institution located in Durham, North Carolina. Our dedicated team of professionals specialize in providing top-notch physical therapy and sports performance services to help individuals recover from injuries, improve their mobility, and enhance their athletic performance. With a focus on personalized care and cutting-edge techniques, we are committed to helping our patients reach their peak physical potential. Visit us at 3400 Westgate Drive to experience the difference at Peak Rehab Physical Therapy & Sports Performance.
Piedmont Concierge Physical Therapy
Piedmont Concierge Physical Therapy is a health institution located at 4300 Garrett Road in Durham, North Carolina, United States. Specializing in physiotherapy, we help active adults and youth return to the activities they love and live pain-free without the need for medications, injections, or surgery. Our team, led by Dr. Drew Kidwell, focuses on treating the injured athlete and active adult, using a variety of interventions such as instrument-assisted soft tissue mobilization, pain neuroscience education, therapeutic exercise, dry needling, and more. We offer comprehensive biomechanical assessments to identify the root cause of your problem and develop personalized treatment plans to help you reach your goals effectively and efficiently. Our continuity program focuses on long-term body maintenance and injury prevention to keep you at your best. If you're unsure if physical therapy is right for you, we're happy to chat and answer any questions you may have. Contact us today to see how we can help you get back to living pain-free and enjoying your favorite activities.
Rebel Moves Pilates
Rebel Moves Pilates is a premier gym and health institution located at 1002 Durham Road in Wake Forest, North Carolina. Our beautifully designed and easy-to-use theme sets us apart as the unique solution to your movement health problems. Specializing in Pilates, a low impact form of exercise focusing on core strength, posture, alignment, and flexibility, we offer a variety of classes tailored to meet your individual needs and goals. Whether you are looking for rehabilitation, overall fitness, or simply pursuing your health goals, Rebel Moves Pilates has something for everyone. Our experienced instructors provide private sessions for individuals and small groups, as well as interest focused group classes. From Classic Pilates to Golf Pilates, Pilates for Rehabilitation, Scoliosis Pilates, Lower Back Pain Pilates, and Pelvic Floor Pilates, we customize our sessions to target your problematic health areas for improvement.
WythaBalance Yoga
WythaBalance Yoga is a premier yoga institution located at 5117 Highgate Drive in Durham, North Carolina. Our gym and health center offers a serene and welcoming space for individuals of all levels to practice and improve their yoga skills. Our experienced instructors guide students through a variety of yoga classes, including vinyasa flow, hatha, and restorative yoga. Whether you are looking to increase strength, flexibility, or find inner peace, WythaBalance Yoga is the perfect place to achieve your wellness goals. Join us today and experience the transformative power of yoga in a supportive and inclusive community.
Carrie Frede, PT
Carrie Frede, PT is a health institution located at 508 Fulton Street in Durham, North Carolina, United States. This physiotherapy clinic is dedicated to providing quality care to patients in need of physical therapy services. The clinic is committed to the well-being of Veterans, their families, and caregivers, offering a range of treatments tailored to individual needs. The clinic is part of the Durham VA Health Care System, where experienced health care teams work to meet the unique needs of each patient. Patients can access the clinic through the rear entrance off Atkinson St and S. Moore Street. The clinic is dedicated to providing a secure and safe environment for all patients, ensuring that sensitive information is protected. Visit the official website for more information on services offered and to stay updated on community events.
Kim A. Knight, PTA
Kim A. Knight, PTA is a reputable health institution located at 5705 Fayetteville Road in Durham, North Carolina, United States. Specializing in physiotherapy, their team of dedicated professionals work tirelessly to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, Kim A. Knight, PTA is committed to providing top-quality services to all their patients. Whether you are recovering from a sports injury or seeking relief from chronic pain, you can trust in the expertise and compassion of the team at Kim A. Knight, PTA.
Valeria Rivera-Smith
Valeria Rivera-Smith is a health institution located at 5315 Highgate Drive, Durham, North Carolina, United States. Dr. Rivera-Smith is a bilingual clinical psychologist with a Doctoral degree in Clinical Psychology from Ponce Health Science University, Puerto Rico, and a Master of Science in Psychology from the same institution. She believes in an integrative approach tailored to meet the individual needs, strengths, and interests of each client, fostering personal growth through a partnership between the client and clinician. With experience in culturally diverse populations, Dr. Rivera-Smith primarily utilizes Cognitive Behavioral Therapy, complemented by techniques from various therapeutic models such as Mindfulness-Based Interventions, Interpersonal Skills, Acceptance Commitment Therapy, and Dialectical Behavioral Therapy. She specializes in Health Psychology, assisting individuals with chronic illness in accepting, adapting, and committing to medical treatment for a better quality of life. Dr. Rivera-Smith is skilled in administering a wide range of psychological and psychoeducational tests, with training in various clinical settings including government-sponsored and private schools, hospitals, and outpatient psychology clinics. Born and raised in Puerto Rico, she enjoys spending time with family and friends, exercising, dancing salsa, and watching TV series and movies in her free time. Dr. Rivera-Smith is dedicated to providing proper evaluation, counseling, and follow-up care for children and adults seeking mental health support.
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