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TOP 30 Stress relief techniques and therapy in Asheville, NC
12 results found
Search for local businesses, places and services near you
Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
Western NC Art Therapy
Western NC Art Therapy is a leading health institution located at 59 Charlotte Street in Asheville, North Carolina. Our experienced art therapists use the power of creativity to help individuals improve their mental, emotional, and physical well-being. Through various art techniques and therapies, we help our clients explore their thoughts and feelings, process trauma, and develop coping skills. Whether you are struggling with anxiety, depression, or other mental health issues, our compassionate team is here to support you on your journey to healing. Join us at Western NC Art Therapy and discover the transformative benefits of art therapy.
Asheville Counseling and Wellness Center
Asheville Counseling and Wellness Center is a leading health institution located at 1293 Hendersonville Road in Asheville, North Carolina. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy, stress management techniques, or holistic wellness practices, Asheville Counseling and Wellness Center is here to support you on your journey to health and happiness.
Purna Yoga 828
Purna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.
Center for New Beginnings, Inc.
Center for New Beginnings, Inc. is a health institution located at 34 Wall Street in Asheville, North Carolina, United States. Our center is dedicated to providing support and resources for individuals seeking a fresh start in their health journey. Our team of experienced professionals offers a range of services to help individuals achieve their wellness goals and embark on a new beginning. Whether you are looking to improve your physical health, mental well-being, or overall quality of life, Center for New Beginnings, Inc. is here to support you every step of the way. Visit us today and start your journey towards a healthier, happier you.
Gentle Bio Energetics Intitute
Gentle Bio Energetics Institute is a holistic wellness center located at 29 Lovers Loop Road in Asheville, North Carolina, United States. Our institute offers a range of alternative healing therapies and services, including bioenergetics, energy healing, and gentle touch techniques. Our experienced practitioners are dedicated to promoting physical, emotional, and spiritual well-being through personalized treatments tailored to each individual's needs. Whether you are seeking relief from chronic pain, stress, or simply looking to enhance your overall health and vitality, Gentle Bio Energetics Institute is committed to helping you achieve balance and harmony in your life. Schedule a consultation with us today and experience the transformative power of bioenergetic healing.
Tai Chi Support
Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
The Recovery Studio
The Recovery Studio is a unique furniture and home goods store located at 760 Dogwood Road in Asheville, North Carolina. Our store specializes in offering a curated selection of high-quality, sustainable furniture and home decor items that have been carefully restored and repurposed. From vintage finds to modern pieces, The Recovery Studio is the perfect destination for those looking to add character and style to their living spaces. Visit us today and discover one-of-a-kind treasures for your home.
Bear Hands Bodywork
Bear Hands Bodywork is a premier massage therapy center located at 70 Woodfin Place in Asheville, North Carolina. Our skilled and experienced therapists specialize in a variety of massage techniques to help you relax, rejuvenate, and heal. Whether you're looking for a deep tissue massage to release tension or a soothing Swedish massage to unwind, we have the perfect treatment for you. Our tranquil and inviting atmosphere will make you feel at ease from the moment you walk in the door. Come experience the healing power of touch at Bear Hands Bodywork.
Focus Center For Neurofeedback
Focus Center for Neurofeedback is a cutting-edge health institution located at 417 Biltmore Avenue in Asheville, North Carolina, United States. Specializing in neurofeedback therapy, our center offers innovative treatments to help individuals improve their brain function and overall well-being. Our team of experienced professionals utilizes advanced technology and personalized approaches to address a variety of neurological conditions, such as ADHD, anxiety, depression, and more. Visit us at Focus Center for Neurofeedback and experience the transformative power of neurofeedback therapy.
AyurPrana Listening Room
AyurPrana Listening Room is located at 312 Haywood Road in Asheville, North Carolina, and is known as Asheville's premier listening room. This elegant venue offers astounding acoustics and organic beauty, creating a peaceful setting for music, dance, and arts from various styles and cultures. Owned by AyurPrana, this institution also operates the Asheville Yoga Center, Ayurvedic Institute, and SoHum Mountain Healing Resort, all of which focus on healing, wellness, and spiritual inspiration. Artists and facilitators from around the world choose AyurPrana Listening Room for its stellar acoustics, artful aesthetic, inviting ambience, and central West Asheville location. Whether you are looking to enjoy a performance by world class artists or attend an event for healing and spiritual growth, AyurPrana Listening Room is the perfect place to experience conscious music and inspirational events. We look forward to welcoming you soon!
Soulfire Medicine
Soulfire Medicine, located at 549 Merrimon Avenue in Asheville, North Carolina, is a health institution that focuses on helping sick and spiritually disconnected high achievers reclaim their wellness and fall in love with life again. The treatments offered at Soulfire Medicine include Acupuncture, Herbal Medicine, Tui Na, Cupping, Gua Sha, Heat Therapy, Medical Qi Gong, shamanic healing techniques, and Five Element Energy Clearing. Dr. Christina Velderman, the founder of Soulfire Medicine, partners with clients to achieve their vision for how they want their life to feel. Treatments are individualized to address chronic pain, acute illness, spiritual growth, emotional equilibrium, stress relief, and more. Clients have praised the transformative effects of working with Dr. Velderman, describing their experiences as "magical" and "game-changing." In addition to in-person treatments, Soulfire Medicine also offers virtual sessions for those in need. If you are experiencing a personal crisis, please access free resources such as Crisis Text Line, Suicide Prevention Lifeline, and other hotlines listed on the website.
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