TOP 30 Best Stress relief strategies in Durham, North Carolina

Myo Durham Personal Training and Physical Therapy is a leading health and physiotherapy institution located at 105 Hood Street in Durham, North Carolina, United States. Our dedicated team of professionals is committed to providing personalized training and therapy services to help individuals achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, looking to improve your physical fitness, or seeking relief from chronic pain, our experienced staff is here to support you every step of the way. Visit us today to experience the difference that personalized care and expert guidance can make in your health and wellness journey.

Mindpath Health on Shannon Rd in Durham is a renowned healthcare institution specializing in mental health and wellness services. Located at 3604 Shannon Road in Durham, North Carolina, this facility offers a wide range of services provided by experienced doctors and healthcare professionals. Whether you are seeking treatment for anxiety, depression, or other mental health issues, Mindpath Health is dedicated to providing personalized care and support to help you achieve optimal well-being. With a focus on holistic and evidence-based treatments, this institution is committed to helping patients navigate their mental health journey with compassion and expertise. Visit Mindpath Health on Shannon Rd in Durham for comprehensive and compassionate care for all your mental health needs.

Ashley Trice, LCSW Therapist in Durham, NC is a trusted mental health professional providing compassionate and personalized therapy services. Located at 911 Broad Street in Durham, North Carolina, Ashley Trice specializes in helping individuals navigate through life's challenges and improve their overall well-being. With a focus on evidence-based practices and a client-centered approach, Ashley Trice is dedicated to supporting individuals on their journey towards mental health and healing.

Aspire Counseling Group Durham is a health institution located at 1502 North Carolina 54 in Durham, North Carolina, United States. The institution, also known as Aspire Counseling Group, PLLC, offers professional counseling services to individuals seeking support and guidance. Whether you are dealing with mental health issues, relationship problems, or simply need someone to talk to, the experienced counselors at Aspire Counseling Group Durham are here to help. To learn more about their services, feel free to give them a call or fill out the form on their website. They look forward to speaking with you and assisting you on your journey towards better mental health and well-being.

CBT Durham is a leading health institution located at 4011 University Drive in Durham, North Carolina, United States. Specializing in Cognitive Behavioral Therapy (CBT), our team of experienced professionals are dedicated to providing high-quality, evidence-based treatment for individuals dealing with mental health issues. Our compassionate and skilled therapists work collaboratively with clients to help them overcome challenges and improve their overall well-being. Whether you are struggling with anxiety, depression, or other mental health concerns, CBT Durham is here to support you on your journey to healing and recovery.

Cross River Therapy is a leading health institution located at 2530 Meridian Parkway in Durham, North Carolina, United States. We specialize in providing a wide range of therapy services to help individuals overcome physical, emotional, and mental health challenges. Our team of experienced therapists is dedicated to providing personalized care and support to each patient, helping them achieve their wellness goals and improve their overall quality of life. Whether you are seeking physical therapy, counseling, or other therapeutic services, Cross River Therapy is here to help you on your journey to better health and well-being.

Elevate MMA Academy is a premier health institution located in Durham, North Carolina. Our academy offers top-notch training in mixed martial arts, providing a comprehensive approach to fitness and self-defense. Our experienced instructors are dedicated to helping students of all skill levels reach their full potential in a supportive and empowering environment. With a focus on technique, conditioning, and mental toughness, Elevate MMA Academy is the perfect place to elevate your physical and mental well-being. Join us at 2945 South Miami Boulevard and start your journey to a healthier, stronger you today.

Dharma Counseling Service is a health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our dedicated team of counselors provides compassionate and culturally sensitive mental health services to individuals seeking support and guidance. We offer a range of counseling services including individual therapy, couples counseling, and group therapy. Our approach is rooted in the principles of mindfulness and Eastern philosophy, helping clients achieve emotional balance and personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.

Brightleaf Club is a premier health institution located at 2003 Copper Leaf Parkway in Durham, North Carolina. Offering a wide range of health and wellness services, Brightleaf Club is dedicated to helping individuals achieve their wellness goals and live a healthy lifestyle. With state-of-the-art facilities and expert staff, Brightleaf Club provides top-notch care and personalized treatment plans for all its members. Whether you are looking to improve your physical fitness, manage a chronic condition, or simply maintain your overall health, Brightleaf Club is the perfect destination for all your health needs. Join us today and start your journey towards a healthier, happier you.

Triangle Mental Health, PLLC is a leading mental health institution located at 1911 Hillandale Road in Durham, North Carolina, United States. Our team of experienced doctors and health professionals are dedicated to providing high-quality care and support to individuals in need of mental health services. Whether you are seeking therapy, medication management, or counseling, our compassionate staff is here to help you navigate your mental health journey. Trust Triangle Mental Health, PLLC to provide you with the personalized care and attention you deserve.

Hillcrest Physical Therapy & Wellness is a premier health institution located at 4215 University Drive in Durham, North Carolina, United States. Our dedicated team of professionals provides top-notch physical therapy services and wellness programs to help our patients achieve their optimal health and well-being. With a focus on personalized care and innovative treatment techniques, we are committed to helping our patients recover from injuries, manage chronic conditions, and improve their overall quality of life. Visit us at Hillcrest Physical Therapy & Wellness for expert care and support on your journey to better health.

Center Medicine, located at 908 Broad Street in Durham, North Carolina, is a health institution dedicated to restoring and maintaining the health of its patients. We focus on treating each individual as a whole, addressing the root causes of their health issues and obstacles to healing. Our services range from everyday aches and injuries to more severe, chronic, or undiagnosable medical conditions. We integrate the principles of Classical and Traditional Chinese Medicine with modern biomedical knowledge to provide personalized and effective treatments. Our hours of operation are Monday, Thursday, and Friday from 9:30am to 6pm, Tuesday from 9:30am to 5:30pm, and every other Saturday from 10am to 4pm. For appointments, please contact us at (984) 219-6006 or (919) 213-1222, or email Gabe@centermedicine.com.

MD Psychiatry & Emotional Health, PLLC is a premier psychiatric institution located in Durham, North Carolina. Our dedicated team of doctors specializes in the treatment of various mental health conditions and emotional disorders. We provide personalized care and treatment plans to help our patients achieve optimal emotional well-being. Our facility is equipped with state-of-the-art technology and a comfortable environment to ensure a positive experience for all patients. Visit us at 6104 Fayetteville Road for expert psychiatric care and support.

Clemons Resiliency & Wellness, PLLC is a leading healthcare institution located at 992 Durham Road in Wake Forest, North Carolina. Specializing in promoting resilience and overall wellness, our team of dedicated doctors and healthcare professionals are committed to providing personalized care and support to help individuals achieve optimal health. Whether you are seeking treatment for physical ailments or looking to improve your mental well-being, Clemons Resiliency & Wellness, PLLC offers a wide range of services to meet your needs. Visit us today and take the first step towards a healthier and more resilient you.

Wise Heart Counseling is a compassionate and professional counseling center located at 1204 Broad Street in Durham, North Carolina. Our team of experienced therapists is dedicated to providing high-quality mental health services to individuals and families in need. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, our therapists are here to help you navigate life's challenges with wisdom and empathy. Contact Wise Heart Counseling today to schedule an appointment and take the first step towards a healthier, happier you.

Child's View Counseling, located at 1320 Hill Street in Durham, North Carolina, is a health institution that specializes in providing therapy for children through play. Our goal is to help children express themselves freely, expand their horizons, and feel deeply understood. We work closely with caregivers to provide the support they need in navigating challenges such as big emotions, difficult behaviors, trauma, and ongoing stress. Our services are available to families in Chapel Hill, Morrisville, Raleigh, Carrboro, and all surrounding areas. Join us on this therapeutic journey to nurture a well-rounded child.

Shelda J. Abdur-Razzaq, LPC is a reputable health institution located at 5011 Southpark Drive in Durham, North Carolina, United States. Specializing in counseling and therapy services, Shelda J. Abdur-Razzaq, LPC provides compassionate and professional care to individuals seeking mental health support. With a focus on promoting emotional well-being and personal growth, this institution offers a safe and supportive environment for clients to explore their thoughts and feelings. The dedicated team of licensed professional counselors at Shelda J. Abdur-Razzaq, LPC is committed to helping clients navigate life's challenges and achieve their therapeutic goals.

The Maycis Group, PLLC, led by Marie Francis, LPCS, NCC, is a health institution located at 3308 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Specializing in mental health counseling, they offer professional services to individuals seeking support and guidance in managing their mental well-being. With a focus on personalized care and evidence-based practices, The Maycis Group is dedicated to helping clients achieve their therapeutic goals and improve their overall quality of life.

Bridgehaven is a leading health institution located at 2304 South Miami Boulevard in Durham, North Carolina. Our dedicated team of healthcare professionals is committed to providing personalized and compassionate care to our patients. We offer a wide range of services including medical consultations, diagnostic testing, and treatment options to help our patients achieve optimal health and wellness. At Bridgehaven, we prioritize the well-being of our patients and strive to create a welcoming and supportive environment for all who walk through our doors. Visit us today and experience the difference that quality healthcare can make in your life.

Patricia A. Bradshaw, LPC is a reputable health institution located at 2670 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Specializing in counseling and therapy services, licensed professional counselor Patricia A. Bradshaw offers a safe and welcoming environment for individuals seeking support and guidance for their mental health and well-being. With a compassionate and personalized approach, Patricia A. Bradshaw, LPC strives to help clients navigate through life's challenges and achieve emotional wellness.

Miriam Brodersen, LCSW is a health institution located at 910 Broad Street in Durham, North Carolina, United States. As a Licensed Clinical Social Worker, Miriam Brodersen provides professional counseling services to individuals seeking support for mental health issues, emotional challenges, and personal growth. With a compassionate and client-centered approach, Miriam Brodersen offers a safe and supportive environment for clients to explore their thoughts and feelings, develop coping strategies, and work towards positive change. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, Miriam Brodersen is dedicated to helping you improve your well-being and achieve a greater sense of balance and fulfillment in your life.

Integrative Psychological Solutions NC is a health institution located at 6104 Fayetteville Road in Durham, North Carolina, United States. Our team of experienced psychologists offers a holistic approach to mental health, combining traditional therapy with alternative healing methods to provide personalized care for each individual. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, our skilled professionals are here to support you on your journey towards healing and well-being. Visit us today to start your path towards a healthier mind and body.

Karen D. Miles, MD, PLLC/ Milestones Mental Health and Wellness is a reputable health institution located at 3400 Croasdaile Drive in Durham, North Carolina. Specializing in mental health and wellness, Dr. Karen D. Miles provides expert care and support to patients seeking help with their mental health concerns. With a focus on achieving milestones in mental well-being, this institution offers a range of services and treatments to promote overall wellness. Patients can expect compassionate care and personalized treatment plans to help them reach their mental health goals.

Cultivating Wellness Therapeutic and Consulting Services is a health institution located at 1415 West North Carolina 54 in Durham, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals achieve optimal well-being through a variety of therapeutic and consulting services. Whether you are seeking relief from physical ailments, mental health support, or guidance on improving your overall wellness, we are here to assist you on your journey to better health. Our personalized approach and compassionate care ensure that each individual receives the attention and support they need to thrive. Visit us today and start cultivating your wellness!

The Journey & The Process Counseling in Wake Forest, NC is a health institution dedicated to providing professional counseling services to individuals seeking support and guidance on their personal journeys. Located at 851-B Durham Road in Wake Forest, North Carolina, this counseling center offers a safe and welcoming environment for clients to explore their emotions, thoughts, and behaviors. The experienced counselors at The Journey & The Process Counseling are committed to helping clients navigate their challenges and work towards personal growth and healing. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, the compassionate team at this institution is here to support you every step of the way.

Best Life is a premier health institution located at 2121 Guess Road in Durham, North Carolina. Our team of dedicated doctors and healthcare professionals are committed to helping our patients live their best lives. We offer a wide range of medical services and personalized care to ensure that each individual receives the attention and treatment they deserve. At Best Life, we prioritize the well-being and health of our patients above all else, striving to provide the highest quality care in a comfortable and welcoming environment. Visit us today and start your journey towards a healthier, happier life.

The Aya Center, located at 2634 Durham-Chapel Hill Boulevard in Durham, North Carolina, is a health institution dedicated to empowering families to achieve their optimal level of functioning. Despite the challenges posed by COVID-19, we are committed to providing uninterrupted, quality services while prioritizing the safety of our consumers, employees, and contractors. Our focus is on strength and courage, rather than symptoms, as we work together with families to support their well-being. Trust The Aya Center to continue offering services with the utmost care and professionalism.

Horizon Logistics Consulting is a premier moving company located at 1058 West Club Boulevard in Durham, North Carolina. We specialize in providing top-notch logistics consulting services to individuals and businesses looking to relocate. Our team of experienced professionals is dedicated to ensuring a seamless and stress-free moving experience for our clients. From planning and coordination to transportation and delivery, we handle every aspect of the moving process with precision and care. Trust Horizon Logistics Consulting to take the hassle out of your next move.

ELLEN S. PIZER, LCSW is a counseling center located at 910 Broad Street in Durham, North Carolina. As a licensed clinical social worker, Ellen Pizer offers professional counseling services to individuals seeking support for mental health issues. With a compassionate and personalized approach, Ellen helps clients navigate their emotions and develop coping strategies for a healthier and happier life. If you are in need of mental health support, ELLEN S. PIZER, LCSW is here to help.

Bull City Safe Space Counseling, located at 4528 Hillsborough Road in Durham, North Carolina, is a trusted institution specializing in providing a safe and supportive environment for individuals seeking counseling services. Founded in 2018 by experienced counselor Lauren Dawood, the institution offers telehealth options as well as in-person visits for those who prefer face-to-face sessions. With a focus on helping people of all ages process, heal, and cope, Bull City Safe Space Counseling is dedicated to providing a listening ear and a safe space for individuals to share their thoughts and emotions. While currently not accepting new clients, the institution's waitlist is closed at this time. For those in need of support, Bull City Safe Space Counseling is here to help guide you on your journey towards healing and well-being.