TOP 10 Stress relief meditation in Asheville, NC
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Asheville Qi Gong
● OpenAsheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
568 Old Fort Rd, Fairview, NC 28730, United States -
Asheville Counseling and Wellness Center
● OpenAsheville Counseling and Wellness Center is a leading health institution located at 1293 Hendersonville Road in Asheville, North Carolina. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy, stress management techniques, or holistic wellness practices, Asheville Counseling and Wellness Center is here to support you on your journey to health and happiness.
1293 Hendersonville Rd suite 19, Asheville, NC 28803, United States -
Dr. Shannon South
● OpenDr. Shannon South is an award-winning institution located at 59 Charlotte Street in Asheville, North Carolina, United States. Specializing in health and education, Dr. Shannon South, a renowned psychotherapist, has helped thousands of individuals overcome negative patterns and traumas to find joy and achieve their dreams. Offering workshops and trainings at various locations, Dr. Shannon South's Inner Counselor (ICP)™ program focuses on creating a strong mind-body-spirit connection to address conditions such as anxiety, depression, stress, overwhelm, and panic attacks. With a 3-step process that has been praised for its effectiveness, Dr. Shannon South is a trusted expert in guiding individuals towards greater joy and well-being. Contact Dr. Shannon South at 1-828-230-5477 for more information on their transformative services.
59 Charlotte St, Asheville, NC 28801, United States -
Tai Chi Support
● OpenTai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
11 State Rd 3115, Asheville, NC 28803, United States -
AyurPrana Listening Room
● OpenAyurPrana Listening Room is located at 312 Haywood Road in Asheville, North Carolina, and is known as Asheville's premier listening room. This elegant venue offers astounding acoustics and organic beauty, creating a peaceful setting for music, dance, and arts from various styles and cultures. Owned by AyurPrana, this institution also operates the Asheville Yoga Center, Ayurvedic Institute, and SoHum Mountain Healing Resort, all of which focus on healing, wellness, and spiritual inspiration. Artists and facilitators from around the world choose AyurPrana Listening Room for its stellar acoustics, artful aesthetic, inviting ambience, and central West Asheville location. Whether you are looking to enjoy a performance by world class artists or attend an event for healing and spiritual growth, AyurPrana Listening Room is the perfect place to experience conscious music and inspirational events. We look forward to welcoming you soon!
312 Haywood Rd, Asheville, NC 28806, United States
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