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TOP 30 Stress relief activities in Durham, NC
3 results found
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Master Chang's Martial Arts Durham
Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.
Master Chang's Martial Arts
Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.
Cassie Hamrick Art Therapy
Cassie Hamrick Art Therapy is a health institution located at 2009 Chapel Hill Road in Durham, North Carolina. Our facility offers art therapy services to individuals seeking to improve their mental health and well-being through creative expression. Our experienced and compassionate therapists use various art modalities to help clients explore their emotions, reduce stress, and gain insight into their thoughts and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Cassie Hamrick Art Therapy provides a safe and supportive environment for healing and personal growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.
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