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TOP 30 Stress management techniques in Charlotte, NC
35 results found
Search for local businesses, places and services near you
The Cognitive Behavioral Therapy Center of Charlotte
The Cognitive Behavioral Therapy Center of Charlotte is a leading mental health institution located at 3315 Springbank Lane in Charlotte, North Carolina. Our dedicated team of licensed therapists specializes in providing evidence-based cognitive behavioral therapy to help individuals overcome a wide range of mental health challenges. We offer a warm and welcoming environment where clients can feel supported and empowered on their journey towards improved mental well-being. Contact us today to schedule a consultation and take the first step towards a healthier mind.
Good Stress Company, PLLC
Good Stress Company, PLLC is a health institution located in Charlotte, North Carolina. Our team of experienced professionals is dedicated to helping individuals manage and cope with stress in a healthy way. We offer a variety of services and programs designed to promote mental and emotional well-being, including therapy, counseling, and stress management techniques. Visit us at 10150 Mallard Creek Road to learn more about how we can help you live a happier, healthier life.
Therapy Charlotte LLC: Nicole Saunders, LCSW
which is seeking therapy or life coaching. Therapy Charlotte LLC, located in Charlotte, North Carolina, is a health institution founded by Nicole Saunders, LCSW, dedicated to providing support and guidance for adults facing various challenges in life. With a team of licensed therapists, Therapy Charlotte offers personalized therapeutic techniques to help individuals navigate through issues such as depression, anxiety, relationship struggles, grief, and daily stress. Nicole Saunders, along with other experienced clinicians, offers counseling and life coaching services tailored to each individual's unique needs. Through approaches such as cognitive behavioral therapy, solution-focused therapy, and mindfulness practices, clients are guided towards personal growth, improved stress-management, and enriched relationships. Whether seeking in-person or online sessions, Therapy Charlotte is committed to helping clients achieve wellness and success in their lives.
Charlotte Parent Coaching, LLC
Charlotte Parent Coaching, LLC is a health institution located at 6911 Shannon Willow Road in Charlotte, North Carolina, United States. Our team of experienced and compassionate parent coaches are dedicated to providing support and guidance to parents in navigating the challenges of raising children. Through personalized coaching sessions, we help parents develop effective communication skills, set boundaries, and build strong relationships with their children. Whether you are struggling with behavior issues, sibling rivalry, or simply seeking advice on parenting techniques, Charlotte Parent Coaching, LLC is here to help you thrive as a parent.
Charlotte Psychotherapy
Charlotte Psychotherapy & Consultation Group (CPCG) is a doctor's office located at 417 South Sharon Amity Road in Charlotte, North Carolina. Our team of professionals offers psychological tools to help improve the lives of adults and children who may be struggling with various emotional issues such as anxiety, depression, fear, or anger. We also provide support for those dealing with worrisome thoughts, distressing behaviors, or learning disorders. At CPCG, we offer individual therapy, couples therapy, group therapy, and family therapy, as well as psychological assessment and evaluation services. Our forensic psychological services include child custody assessment, court-ordered evaluations, attorney consultation, and trial consultation. Additionally, we provide consultation services to business leaders to help improve organizational effectiveness through executive coaching, leadership training, and team building strategies.
Charlotte Center for Balanced Living
The Charlotte Center for Balanced Living is a premier health institution located in Charlotte, North Carolina. Our center is dedicated to promoting wellness and balance in all aspects of life, offering a wide range of services and programs to support individuals on their journey to optimal health. From nutrition counseling and fitness classes to mental health therapy and stress management techniques, our experienced team of professionals is here to help you achieve a state of balance and vitality. Visit us at 2125 Southend Drive to start your path towards a healthier, happier life today.
Achieve Balance, PLLC
Achieve Balance, PLLC is a health institution located in Charlotte, North Carolina. Our team of experienced professionals is dedicated to helping individuals achieve a balanced and healthy lifestyle. We offer a range of services including counseling, therapy, and wellness programs to support our clients in overcoming challenges and reaching their goals. Visit us at 7745 Ballantyne Commons Parkway to start your journey towards better health and well-being.
Vida saludable
Vida Saludable is a charming cafe located at 7701 Sharon Lakes Road in Charlotte, North Carolina. Our mission is to promote healthy living through delicious and nutritious food options. From fresh salads and smoothie bowls to organic coffee and homemade snacks, we offer a wide variety of options to support a balanced and wholesome lifestyle. Our cozy atmosphere and friendly staff make Vida Saludable the perfect spot to enjoy a healthy meal or grab a quick bite on the go. Come visit us and experience the joy of eating well!
Vida Saludable
Vida Saludable is a health-conscious cafe located at 2911 Eastway Drive in Charlotte, North Carolina. Our mission is to provide delicious and nutritious food options for our customers, promoting a healthy lifestyle through our menu offerings. From fresh salads and smoothie bowls to organic wraps and cold-pressed juices, Vida Saludable offers a variety of options to support your well-being. Come visit us and experience the taste of a healthy life!
Mind Body & Feet
Mind Body & Feet is a health and wellness institution located in Charlotte, North Carolina. Our mission is to promote holistic well-being by focusing on the interconnectedness of the mind, body, and feet. We offer a range of services including yoga classes, foot reflexology sessions, and educational workshops to help individuals achieve optimal health and balance. Visit us at 7251 Pineville-Matthews Road to embark on your journey towards wellness.
Flowstate Therapy PLLC
Flowstate Therapy PLLC is a health institution located at 247 Charlotte Street in Asheville, North Carolina, United States. Specializing in therapy services, Flowstate Therapy PLLC offers a range of treatments and counseling to support mental health and overall well-being. With a team of experienced professionals, clients can expect personalized care and support in a comfortable and welcoming environment. Whether seeking individual therapy, couples counseling, or group sessions, Flowstate Therapy PLLC is dedicated to helping clients find their flow and achieve a state of balance and peace.
Living Life Wellness Center
Living Life Wellness Center is a premier health institution located at 11020 South Tryon Street in Charlotte, North Carolina. Our center is dedicated to promoting overall wellness and vitality through a variety of services and programs. Our team of experienced healthcare professionals offers personalized and holistic approaches to help individuals achieve their health goals. From fitness classes and nutrition counseling to stress management techniques and alternative therapies, we provide comprehensive care to support a healthy lifestyle. Visit Living Life Wellness Center and start your journey towards a healthier, happier life today.
Tao Acupuncture Center
Tao Acupuncture Center is a premier health institution located in the heart of Charlotte, North Carolina. Our experienced practitioners specialize in traditional Chinese medicine techniques, including acupuncture, herbal medicine, and cupping therapy. We are dedicated to providing personalized care to help our patients achieve optimal health and well-being. Visit us at 1218 East Boulevard to experience the healing benefits of Tao Acupuncture Center.
Zola Counseling, PLLC
Zola Counseling, PLLC is a reputable health institution located at 6813 Fairview Road in Charlotte, North Carolina, United States. They offer professional counseling services to individuals seeking support and guidance for various mental health concerns. The team of experienced therapists at Zola Counseling, PLLC is dedicated to providing compassionate and personalized care to help clients navigate through their challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Zola Counseling, PLLC is committed to helping you on your journey towards healing and personal growth.
Humble Health Advisor
Humble Health Advisor is a trusted health and insurance agency located at 4651 Charlotte Park Drive in Charlotte, North Carolina, United States. Our dedicated team of professionals is committed to providing personalized and comprehensive health insurance solutions to meet the unique needs of our clients. With a focus on customer service and expertise in the healthcare industry, we strive to empower individuals and families to make informed decisions about their health and well-being. Contact us today to learn more about how we can help you navigate the complexities of the healthcare system and secure the coverage you need.
HATCHERS HOUSE OF SYSTEMA
Hatcher's House of Systema is a health institution located at 4415 Highland Avenue in Charlotte, North Carolina, United States. We specialize in providing holistic and personalized healthcare services to help individuals achieve optimal wellness. Our team of experienced practitioners offers a range of services including acupuncture, herbal medicine, nutrition counseling, and stress management techniques. Visit us today to experience the benefits of a comprehensive and integrative approach to healthcare.
Cheiron, Inc
Cheiron, Inc is a finance institution located at 9115 Harris Corners Parkway in Charlotte, North Carolina, United States. We specialize in helping clients understand and manage uncertainty by stress testing their pension and health plans. Our team of highly qualified consultants and sophisticated tools create effective solutions to address risks and vulnerabilities. We offer adjustable pension plans to balance risk and security, as well as data visualization techniques to help clients understand their health plans. Our in-house software development capacity allows us to create customized tools to meet unique client needs. We regularly stress test pension and health plans to illustrate the biggest risks and analyze the impact of changes in investment returns, interest rates, longevity, and contribution rates. Our goal is to empower clients to make informed decisions and secure lifetime pensions for their participants.
Dr. Tracy Larson | Thrive Carolinas
Dr. Tracy Larson | Thrive Carolinas is a leading healthcare institution located at 6401 Carnegie Boulevard in Charlotte, North Carolina. Dr. Tracy Larson and her team at Thrive Carolinas are dedicated to providing exceptional medical care and promoting overall wellness for their patients. Specializing in a range of health services, including preventative care, diagnostics, and treatment, Dr. Tracy Larson and her team are committed to helping patients thrive and live their healthiest lives. With a focus on personalized care and cutting-edge medical technology, Dr. Tracy Larson | Thrive Carolinas is a trusted destination for those seeking top-quality healthcare in the Charlotte area.
Journey Through Life, PLLC
Journey Through Life, PLLC is a health institution located at 15720 Brixham Hill Avenue in Charlotte, North Carolina, United States. Our mission is to guide and support individuals on their journey towards physical, mental, and emotional well-being. Our team of experienced healthcare professionals offers a range of services designed to help clients navigate life's challenges and achieve optimal health. Whether you are seeking therapy, counseling, or wellness coaching, we are here to support you every step of the way. Visit us at Journey Through Life, PLLC and start your journey towards a healthier, happier life today.
Lori Hinnant
Lori Hinnant is a health institution located at 7472 Waterside Loop Road in Denver, North Carolina, United States. Lori is a Licensed Clinical Mental Health Counselor and National Certified Counselor who specializes in helping individuals struggling with anxiety, depression, relationship challenges, stress management, grief and loss, identity exploration, and life transitions. With a Bachelor's degree in Psychology from Rhodes College and a Master of Counseling degree from Arizona State University, Lori has been practicing mental health therapy in the Charlotte area for ten years. Lori's therapeutic approach is primarily based on Acceptance and Commitment Therapy, with a focus on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques. She believes in tailoring her approach to meet the unique needs of each individual client, recognizing that everyone is different. Lori values empathy, compassion, and trust as the foundation of a successful counseling relationship, and strives to prioritize these qualities in her work.
Believe. Be Free. Be Well. PLLC
Believe. Be Free. Be Well. PLLC is a health institution located in Charlotte, North Carolina. Our mission is to empower individuals to believe in themselves, break free from limitations, and achieve overall wellness. Our team of dedicated professionals offers a range of services to support mental, emotional, and physical health. Visit us at 10021 Park Cedar Drive to start your journey towards a healthier and happier life.
Larry Dagenhart, Counselor
Larry Dagenhart, Counselor is a trusted health institution located at 10620 Park Road in Charlotte, North Carolina, United States. As a professional counselor, Larry Dagenhart provides expert guidance and support to individuals seeking help with mental health issues, relationship problems, and personal growth. With a compassionate and client-centered approach, Larry Dagenhart offers personalized counseling services to help clients navigate life's challenges and achieve emotional well-being. Whether you are struggling with anxiety, depression, stress, or any other mental health concern, Larry Dagenhart is here to help you on your journey towards healing and self-discovery.
Momentum Psychology, PLLC by Dr. Jan Newman
Momentum Psychology, PLLC by Dr. Jan Newman is a health institution located at 301 South McDowell Street in Charlotte, North Carolina, United States. Specializing in online therapy for stress, burnout, anxiety, depression, trauma, and relationships, our licensed psychologists work with high-achieving professionals, athletes, students, and other individuals seeking more fulfillment in life. We offer personal training for your mental "game," helping you overcome barriers, gain self-awareness, acquire knowledge, learn new skills, and take strategic values-based action to achieve the life you desire. We believe in achieving "success BEYOND success" by aligning your actions with meaning and purpose. Our services are available via secure online video conferencing for your convenience. Contact us at 704-444-0087 to request an appointment and begin your journey towards a more fulfilling life.
Dr. Carlos Todd
Dr. Carlos Todd is a reputable health institution located at 10130 Mallard Creek Road in Charlotte, North Carolina. Specializing in providing top-quality medical care and services, Dr. Carlos Todd is dedicated to improving the health and well-being of all patients. With a team of experienced healthcare professionals, the institution offers a wide range of medical treatments and services to address various health concerns. Patients can expect personalized care and attention in a warm and welcoming environment. Visit Dr. Carlos Todd for all your healthcare needs and experience the highest standard of medical care in Charlotte.
Renewed Mindset Therapeutic Services, PLLC
Renewed Mindset Therapeutic Services, PLLC is a health institution located at 10130 Mallard Creek Road in Charlotte, North Carolina, United States. Our dedicated team of professionals offers a range of therapeutic services to help individuals achieve a renewed mindset and improve their overall well-being. Whether you are seeking individual counseling, couples therapy, or family counseling, our experienced therapists are here to support you on your journey towards mental and emotional wellness. Contact us today to schedule an appointment and take the first step towards a healthier, happier life.
Angela K. Gonzalez, PSYD
Angela K. Gonzalez, PSYD is a health institution located at 8601 University East Drive in Charlotte, North Carolina, United States. Dr. Gonzalez specializes in providing psychological services to individuals seeking support for various mental health concerns. With a focus on personalized care and evidence-based treatment approaches, Dr. Gonzalez strives to help her clients achieve emotional well-being and improved quality of life. Whether you are struggling with anxiety, depression, trauma, or other psychological challenges, Dr. Gonzalez is dedicated to providing compassionate and effective therapy to support your mental health journey.
Natasha M. Douglas, LPC
Natasha M. Douglas, LPC is a trusted mental health institution located at 10552 Broken Branch Road in Charlotte, North Carolina, United States. As a licensed professional counselor, Dr. Douglas provides expert care and support for individuals seeking help with their mental health and emotional well-being. With a compassionate and personalized approach, she offers therapy services to help clients navigate through life's challenges and achieve holistic wellness. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, Dr. Douglas is dedicated to helping you heal and thrive.
Carolyn Cosper Hull, PA
Carolyn Cosper Hull, PA is a doctor's office located at 1350 South Kings Drive in Charlotte, North Carolina. As a board-certified physician assistant, Carolyn Hull is dedicated to developing strong relationships with her patients and their families, serving as a positive influence in their lives. She obtained her master's degree from Allegheny University and is passionate about making a difference and helping others through medicine. In her free time, Hull is a huge football fan and enjoys staying active by running, hiking, and spending time outdoors with her family. New patients can schedule an appointment by calling 704-446-1422.
Althia G. Mclaughlin, LPC
Althia G. McLaughlin, LPC is a health institution located at 7810 Pineville-Matthews Road in Charlotte, North Carolina, United States. This institution, known as Well Way Counseling & Evaluations, offers trauma-informed and trauma-focused psychotherapy and immigration evaluation services to clients in North Carolina. Individual psychotherapy sessions and psychological immigration evaluations are available both in person and virtually. The institution provides a safe space for clients to explore their truth, address toxic patterns, heal emotional wounds, and gain the courage to move forward in new directions. Services include comprehensive immigration evaluations, EMDR therapy, and one-on-one trauma therapy for individuals facing challenges such as divorce. Althia, a Licensed Clinical Mental Health Counselor fluent in Spanish, has been providing bilingual mental health services since 2005. Client testimonials praise her warmth, compassion, and expertise in helping individuals heal from trauma and life transitions. As an immigration attorney, Althia is highly regarded for her thorough and comprehensive immigration evaluations. Well Way Counseling & Evaluations is dedicated to helping clients reach their goals and grow into happier, stronger versions of themselves.
Michelle McDevitt-Askew Counseling, PLLC
Michelle McDevitt-Askew Counseling, PLLC is a counseling institution located in Charlotte, North Carolina. Our mission is to provide compassionate and professional mental health services to individuals and families in need. Our licensed therapists offer a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors. We specialize in a variety of issues including anxiety, depression, trauma, and relationship issues. Our goal is to help clients achieve personal growth, healing, and overall well-being. Visit us at 10140 Providence Church Lane to start your journey towards a healthier and happier life.
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