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TOP 30 Stress and anxiety management therapy in Carrboro, NC
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Upline Therapy
Upline Therapy is a leading health institution located at 212 West Main Street in Carrboro, North Carolina. Our dedicated team of professionals provides a range of therapeutic services to help individuals improve their physical, mental, and emotional well-being. Whether you are seeking relief from chronic pain, managing stress and anxiety, or looking to enhance your overall quality of life, Upline Therapy is here to support you on your journey to wellness. Our personalized approach to care ensures that each client receives the individualized attention they deserve. Visit us today and take the first step towards a healthier, happier you.
Madigan Kent Psychotherapy
Madigan Kent Psychotherapy is a reputable health institution located at 310 East Main Street in Carrboro, North Carolina, United States. Specializing in psychotherapy services, our experienced therapists provide compassionate and effective mental health treatment for individuals seeking support and guidance. Our goal is to help clients navigate through life's challenges, improve emotional well-being, and achieve personal growth. With a focus on holistic healing and personalized care, Madigan Kent Psychotherapy is dedicated to empowering individuals to live happier, healthier lives.
Triangle Wellness Counseling, PLLC
Triangle Wellness Counseling, PLLC is a leading health institution located at 104 Jones Ferry Road in Carrboro, North Carolina, United States. Our dedicated team of experienced counselors provides a range of wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to support you on your journey to a healthier mind and body. Visit us today to start your path towards a happier and more fulfilling life.
Donna Bell, MSW, LCSW
Donna Bell, MSW, LCSW is a health institution located at 605 West Main Street, Carrboro, North Carolina, United States. Congruence Counseling Group provides individuals and couples counseling by trained psychotherapists specializing in depression, anxiety, stress management, and life transitions. Donna Bell, MSW, LCSW is a natural empath who helps people understand their own thoughts, feelings, and patterns to facilitate healing. She works with clients dealing with anxiety, depression, perfectionism, life transitions, stress, grief and loss, and relationship challenges using various therapeutic approaches. Donna is a practicing Christian with experience in ministry, incorporating Christian beliefs and spiritual practices in therapy if requested. Grace, another therapist at the institution, works with individuals feeling stuck, high-achieving individuals struggling with their inner critic, those coping with changing coping mechanisms, and those seeking deeper connection in relationships. She helps clients with relationship concerns, life transitions, anxiety, depression, stress management, identity exploration, family of origin issues, and works with LGBTQIA clients. Grace takes an eclectic relational and person-centered approach, drawing from psychodynamic therapy, mindfulness, and dialectical behavior therapy (DBT) among others. She is committed to anti-oppressive practices and creating a safe space for clients to show up authentically.
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