Strengthening exercises in Charlotte, North Carolina

Select Physical Therapy - Charlotte - Park 51 is a premier health institution located at 10512 Park Road in Charlotte, North Carolina, United States. Our expert team of physical therapists is dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking to improve your overall physical well-being, our state-of-the-art facility is equipped to meet your needs. Visit us today and experience the difference that Select Physical Therapy can make in your life.

Pro Fit Rehab of Charlotte, located at 2315 West Arbors Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals achieve their wellness goals. The institution is also located at 830 Skybrook Drive in Huntersville, NC. Led by Dr. Steven Ashenfarb, a dually licensed Chiropractor and Physical Therapist with 30 years of experience, the team at Pro Fit Rehab combines various therapies such as Physical Therapy, Chiropractic care, Massage Therapy, Functional Movement Screenings, and Personal Training to provide comprehensive care. The Pro Fit Health and Wellness Bridge Program is designed to help individuals transition from formal PT treatment to safely returning to daily activities or sports. With tailored exercise routines and assessments, the team at Pro Fit Rehab is dedicated to helping individuals reach their full potential in health and wellness. For appointments or inquiries, contact Dr. Steven Ashenfarb at (704) 971-9194 or visit www.profitrehab.com.

IM=X Pilates & Fitness North Charlotte is a premier gym and health institution located at 13024 Eastfield Road in Huntersville, North Carolina. We offer a unique and effective approach to fitness through our signature IM=X Pilates program, which combines elements of Pilates, strength training, cardio, and flexibility exercises. Our experienced instructors are dedicated to helping clients of all fitness levels achieve their health and wellness goals. Whether you're looking to improve your core strength, increase flexibility, or simply get in shape, IM=X Pilates & Fitness North Charlotte has something for everyone. Join us today and experience the transformative power of IM=X Pilates!

StayDry Med Centers in Charlotte, North Carolina, is a health institution dedicated to helping both men and women regain bladder control and strengthen their pelvic floor. Using the FDA-approved Emsella chair, which has been featured on news outlets nationwide, StayDry offers state-of-the-art technology to address frequent urination, incontinence, and sexual health issues. With over 11,200 simulated Kegel exercises in less than 30 minutes, the Emsella chair strengthens pelvic floor muscles and enhances blood flow to the pelvic region. StayDry also offers HI-FEM procedures for abdominal muscle strengthening and a StayStrong maintenance program for ongoing pelvic floor health. With a focus on urinary incontinence and sexual health, StayDry Med Centers is the largest provider of Emsella treatments in the country. Contact them today for a free consultation and take the first step towards regaining confidence and control.

Select Physical Therapy - Charlotte - University is a leading health institution located in the bustling city of Charlotte, North Carolina. Situated at 201 McCullough Drive, this facility offers top-notch physical therapy services to individuals of all ages and backgrounds. With a team of highly skilled and experienced therapists, patients can expect personalized treatment plans tailored to their specific needs and goals. Whether recovering from a sports injury, surgery, or chronic pain, Select Physical Therapy is dedicated to helping patients regain strength, mobility, and overall well-being. The friendly staff and state-of-the-art equipment create a welcoming and supportive environment for all patients. Choose Select Physical Therapy - Charlotte - University for exceptional care and rehabilitation services.

The Charlotte Family Yoga Center is a welcoming and inclusive gym located at 8230 Poplar Tent Road in Concord, North Carolina. Our center offers a variety of yoga classes for all ages and skill levels, making it the perfect place for families to come together and prioritize their health and wellness. Whether you're a beginner or an experienced yogi, our experienced instructors will guide you through a practice that will leave you feeling rejuvenated and balanced. Join us at the Charlotte Family Yoga Center and discover the transformative power of yoga for the whole family.

Charlotte Gymnastics Academy is a premier institution located in Charlotte, North Carolina, offering a range of classes for youth to develop core strength and lead a healthy lifestyle. From Mighty Mytes to Girls Gymnastics, Tumbling, and Boys Flipping Ninja classes, students can learn basic to advanced skills in strength, agility, and flexibility. The classes are designed to improve coordination, balance, endurance, and self-confidence. The institution is closed for Spring Break from March 28th-31st, but Summer Camp registration is now open. Weekly classes are available for enrollment anytime, with trial classes costing only $25. With a focus on developing muscle strength in core muscle groups and enhancing personal and social confidence, Charlotte Gymnastics Academy is the perfect place for children to learn and grow. Monthly tuition ranges from $95 to $125, with classes offered Monday through Thursday and Saturdays. Sign up online and join us at 710 Peninsula Lane in Charlotte or call 704-714-FLIP (3547) for more information.

The YMCA of Greater Charlotte is a community-focused organization located at 400 East Morehead Street in Charlotte, North Carolina. With a mission to promote healthy living, youth development, and social responsibility, the YMCA offers a wide range of programs and services for individuals of all ages and backgrounds. From fitness classes and sports leagues to summer camps and volunteer opportunities, the YMCA of Greater Charlotte strives to strengthen the community and empower individuals to reach their full potential. Visit us today to learn more about how you can get involved and make a positive impact in the Charlotte area.

Arthritis Knee Pain Centers Charlotte (Formerly Flexogenix) is a leading healthcare institution located in Charlotte, North Carolina. Our team of doctors and healthcare professionals specialize in providing innovative and effective treatment options for individuals suffering from arthritis-related knee pain. With a focus on personalized care and cutting-edge technology, we strive to help our patients regain mobility and improve their quality of life. Visit us at 8401 Medical Plaza Drive to learn more about how we can help you manage your arthritis knee pain.

Charlotte Movement Arts Studio & GYROTONIC Myers Park is a premier gym and health institution located at 600 Queens Road in Charlotte, North Carolina, United States. Our studio offers a wide range of classes and services to help individuals improve their physical fitness and overall well-being. With a focus on movement arts and GYROTONIC exercise, our experienced instructors provide personalized training to help clients achieve their fitness goals. Whether you are looking to improve strength, flexibility, or balance, our studio has something for everyone. Visit us today and start your journey to a healthier, more active lifestyle.

The Charlotte PT Room is a premier health institution located at 322 Lamar Avenue in Charlotte, North Carolina, United States. We specialize in providing top-notch physical therapy services to help our patients recover from injuries, improve mobility, and enhance overall well-being. Our team of experienced and dedicated therapists is committed to delivering personalized care and treatment plans tailored to each individual's needs. Visit The Charlotte PT Room to experience exceptional care and achieve your health goals.

Recovery In Motion Physical Therapy is a leading outpatient clinic located at 6420 Rea Road in Charlotte, North Carolina. Specializing in top-quality physical therapy and strength and conditioning services, we aim to help our clients seamlessly transition from injury to wellness. Whether you're a professional athlete or a busy parent, our dedicated team will provide you with the care and support you need to get back to doing what you love. Visit our Ballantyne location today to experience healthcare the way it should be. Schedule your Recovery Call or appointment by calling 704-559-9157 or emailing Info@recoveryimpt.com. Get. Life. Back with Recovery In Motion Physical Therapy.

Carolina Sports Clinic, located at 8912 Blakeney Professional Drive in Charlotte, North Carolina, is your go-to destination for personalized and comprehensive sports medicine care. Whether you are in need of a sports chiropractor or physical therapist, our team of specialists is dedicated to eliminating your pain and symptoms to restore full function and get you back to your active lifestyle. Our services range from injury rehabilitation to performance enhancement, catering to individuals of all ages and activity levels. With a focus on innovative techniques and a collaborative approach to care, Carolina Sports Clinic is a leader in sports chiropractic and physical therapy in the Charlotte area. Visit us at one of our two convenient locations and let us help you achieve your health and wellness goals.

FYZICAL Therapy & Balance Centers in Ballantyne is a leading health institution located in Charlotte, North Carolina. Our expert physiotherapists provide top-quality care and personalized treatment plans to help patients improve their physical well-being and regain balance in their lives. With a focus on individualized care and cutting-edge therapies, we are dedicated to helping our patients achieve their health goals and live their best lives. Visit us at 11218 Providence Road West to experience the difference FYZICAL can make in your health journey.

BenchMark Physical Therapy is a leading healthcare institution located at 10012 Benfield Road in Charlotte, North Carolina. As a trusted provider of physical therapy services, our team of experienced doctors and physiotherapists is dedicated to helping patients achieve optimal health and wellness. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, BenchMark Physical Therapy offers personalized treatment plans tailored to meet your individual needs. Visit us today and experience the highest quality care in a welcoming and supportive environment.

At Go PT First in Charlotte, North Carolina, our team of dedicated doctors and health professionals are committed to providing top-quality physical therapy services to help you recover and improve your overall well-being. Located at 10801 Johnston Road, we offer personalized treatment plans tailored to meet your specific needs and goals. Whether you are recovering from an injury, managing a chronic condition, or looking to enhance your physical performance, our experienced staff is here to support you every step of the way. Trust Go PT First to be your partner in achieving optimal health and wellness.

Bloom Movement Artistry is a premier gym and health institution located at 6150 Old Pineville Road in Charlotte, North Carolina. Our facility is dedicated to promoting physical fitness and well-being through a variety of movement-based classes and programs. Whether you're looking to improve your strength, flexibility, or overall health, our experienced instructors are here to help you achieve your goals. Join us at Bloom Movement Artistry and discover a new level of fitness and vitality.

Meaningful Movement is a premier physical therapy institution located at 10801 Johnston Road in Charlotte, North Carolina. Our team of experienced physiotherapists specialize in vestibular, pelvic, Pilates, and runner's physical therapy. We are dedicated to providing personalized care and treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your overall fitness, our skilled therapists are here to support you every step of the way. Visit Meaningful Movement today and start your journey to a healthier, more active lifestyle.

Balanced Physical Therapy & Pilates, located at 3315 Springbank Lane in Charlotte, North Carolina, is a health institution specializing in physiotherapy. Dr. Bridget, the miracle worker at this institution, focuses on balancing muscles to alleviate pain and improve overall body function. Clients have praised her for her patience, understanding, and dedication to helping them feel better. With a focus on treating back and neck pain in active adults, Balanced Physical Therapy & Pilates offers personalized care to help clients get back to the activities they love. Contact them at (704) 709-9387 or email [email protected] for more information.

The Atrium Health Musculoskeletal Institute Sports Medicine is a cutting-edge health facility located at 3030 Randolph Road in Charlotte, North Carolina. Specializing in sports medicine, this institution offers top-notch care for athletes and active individuals looking to recover from injuries or improve their performance. With a team of expert physicians, therapists, and trainers, patients can expect personalized treatment plans tailored to their specific needs. Whether you're a professional athlete or a weekend warrior, the Atrium Health Musculoskeletal Institute Sports Medicine is dedicated to helping you reach your peak physical condition.

Club Pilates is a premier fitness center located at 10012 Benfield Road in Charlotte, North Carolina. As a top-notch gym specializing in health and wellness, Club Pilates offers a wide range of classes and programs designed to help individuals of all fitness levels achieve their goals. Whether you are looking to improve your strength, flexibility, or overall well-being, our expert instructors are here to guide and support you every step of the way. Come join our vibrant community and experience the transformative power of Pilates at Club Pilates in Charlotte.

Elite Physical Therapy Eastover is a premier health institution located at 2630 East 7th Street in Charlotte, North Carolina. Our dedicated team of professionals is committed to providing top-notch physical therapy services to help our clients achieve their health and wellness goals. With state-of-the-art facilities and personalized treatment plans, we offer a comprehensive range of services to address a variety of physical ailments and injuries. Whether you are recovering from surgery, managing a chronic condition, or simply looking to improve your overall fitness, Elite Physical Therapy Eastover is here to support you on your journey to optimal health. Visit us today and experience the elite difference in physical therapy care.

Novant Health Arboretum Family & Sports Medicine is a premier medical institution located at 7903 Providence Road in Charlotte, North Carolina. Our dedicated team of doctors, health professionals, and physiotherapists are committed to providing comprehensive and personalized care for individuals and families. Whether you are in need of primary care services, sports medicine treatments, or physical therapy, our experienced staff is here to help you achieve optimal health and wellness. Visit us today to experience top-notch medical care in a welcoming and compassionate environment.

BenchMark Physical Therapy is a leading institution located at 2230 Park Road in Charlotte, North Carolina, United States. Specializing in physical therapy and rehabilitation services, our team of experienced doctors and physiotherapists are dedicated to helping patients recover from injuries, manage chronic conditions, and improve overall health and wellness. With a focus on personalized care and evidence-based treatment methods, BenchMark Physical Therapy is committed to providing the highest quality of care to every individual who walks through our doors.

Club Pilates is a renowned fitness institution located at 80 Charlotte Street in Asheville, North Carolina, United States. As a premier gym specializing in health and wellness, Club Pilates offers a wide range of Pilates classes and programs tailored to individuals of all fitness levels. With a team of experienced instructors and state-of-the-art equipment, members can expect personalized attention and guidance to help them achieve their fitness goals. Whether you are a beginner or a seasoned Pilates enthusiast, Club Pilates provides a welcoming and supportive environment for you to strengthen your body, improve flexibility, and enhance overall well-being. Join us at Club Pilates and experience the transformative power of Pilates today!

Pole Body & Arts is a unique institution located in Charlotte, North Carolina, offering a combination of services including a clothing store, gym, and health store. Our facility at 9539 Pinnacle Drive provides a one-stop destination for all your fitness and wellness needs. Whether you are looking for stylish workout attire, top-of-the-line gym equipment, or health supplements, Pole Body & Arts has you covered. Our dedicated team is committed to helping you achieve your fitness goals and live a healthy lifestyle. Visit us today and experience the ultimate in body and arts!

Atrium Health Musculoskeletal Institute Orthopedics & Sports Medicine is a premier healthcare facility located at 10660 Park Road in Charlotte, North Carolina, United States. Specializing in orthopedic care and sports medicine, this institution offers cutting-edge treatments and personalized care for patients with musculoskeletal issues. With a team of highly skilled orthopedic surgeons, sports medicine specialists, and physical therapists, the institute is dedicated to helping patients recover from injuries and improve their overall musculoskeletal health. Whether you are an athlete looking to enhance your performance or an individual seeking relief from chronic pain, Atrium Health Musculoskeletal Institute Orthopedics & Sports Medicine provides comprehensive and compassionate care to meet your needs.

Located at 1915 Randolph Road in Charlotte, North Carolina, the OrthoCarolina Sports Medicine Center is a premier institution specializing in the treatment of sports-related injuries. Whether you are a professional athlete or a weekend warrior, our dedicated team of physicians and physical therapists are committed to helping you return to peak athletic performance. From treating kneecap dislocations to providing cortisone injections for inflammation, our clinic offers a wide range of services to meet your needs. Join us on the journey of remarkable comebacks, such as Kelsey Ormiston's return to dance with the help of Dr. Riboh, or McKaley Boston's inspiring story of overcoming an ACL injury. Discover the dynamic combination of aerobic and strength exercises with burpees, or learn about the unique challenges faced by female athletes in sports. At OrthoCarolina Sports Medicine Center, we are here to support you every step of the way.

Don's Tennis Accessories is a premier tennis store located at 601 South Kings Drive in Charlotte, North Carolina. Our store offers a wide range of tennis equipment and accessories for players of all levels. Whether you are a beginner looking for your first racket or a seasoned pro in need of new strings, we have everything you need to enhance your game. Our knowledgeable staff is dedicated to helping you find the perfect gear to suit your playing style and preferences. Visit Don's Tennis Accessories for all your tennis needs in Charlotte, NC.

RockBox Fitness South End is a boxing-based fitness studio located at 2041 South Boulevard in Charlotte, North Carolina. Our gym offers high-energy, 50-minute classes that incorporate boxing, kickboxing, and functional training to help you reach your fitness goals. Our certified trainers provide individualized attention and support, ensuring that every member can work out at their own pace. With over 900 exercises loaded into our iPad kiosks, you can expect a fresh and challenging workout every time you visit. At RockBox Fitness South End, we focus on building a community of like-minded individuals who are dedicated to living a healthier lifestyle. Our classes are designed for all body types and experience levels, so whether you're a beginner or a seasoned athlete, you'll feel welcome at our studio. Boxing has been proven to be one of the best forms of exercise, providing numerous benefits such as fat burning, muscle building, increased flexibility, and improved endurance. If you're unsure if RockBox Fitness South End is right for you, we offer a free trial class so you can experience our workout firsthand. Many of our members have seen incredible results, with some losing up to 25 pounds in the first six weeks of regular attendance. Join us today and start your fitness journey with a fun, challenging, and effective workout at RockBox Fitness South End.