Strength training techniques in Mount Holly, NC
3 results found
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TOPTEAM Sports Performance
β OpenTOPTEAM Sports Performance is a premier gym and health institution located at 9800 Kincey Avenue in Huntersville, North Carolina. Our mission is to provide each client with a personalized strength and conditioning plan to maximize performance and reduce the risk of injury. Our team of educated professionals specializes in functional movement, strength training, chiropractic care, fitness, nutrition, and biomechanics to help athletes reach their full potential. We offer comprehensive programs for athletes in various sports, including baseball, golf, tennis, volleyball, soccer, and basketball. Our goal is to optimize human performance through the restoration of neurological and muscular function, utilizing various therapies and techniques to prevent injury and improve overall function.
9800 Kincey Ave Suite 155, Huntersville, NC 28078, United States -
On Track Yoga
β OpenOn Track Yoga is a premier yoga studio located at 127 South Main Street in Mount Holly, North Carolina. Our institution offers a wide range of yoga classes for all levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to helping you improve your physical and mental well-being through the practice of yoga. In addition to yoga classes, we also offer workshops and events focused on health and wellness. Come visit us at On Track Yoga and start your journey to a healthier and happier you.
127 S Main St Upstairs, Suite G, Mt Holly, NC 28120, United States -
Legacy Martial Arts & Fitness
β OpenLegacy Martial Arts & Fitness is a premier gym and health institution located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina. Our facility offers a wide range of fitness classes, including martial arts training, strength and conditioning workouts, and cardio exercises. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just want to have fun and stay active, Legacy Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, stronger you.
9548 Mt Holly-Huntersville Rd A, Huntersville, NC 28078, United States
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