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TOP 30 Sports wellness programs in Oak Island, NC
4 results found
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Oak Island Fitness
Oak Island Fitness is a premier gym and health institution located in Oak Island, North Carolina. Our facility is designed to cater to fitness enthusiasts of all levels, providing a welcoming and inspiring atmosphere for everyone. With top-of-the-line equipment, modern facilities, and expert staff, we ensure that our members have everything they need to reach their fitness goals. At Oak Island Fitness, we offer a wide range of programs, classes, and training options to suit individual needs. Our personalized plans are tailored to help you achieve your specific goals, whether it's weight loss, muscle gain, or overall health improvement. In addition to physical benefits, our institution also fosters a sense of community, with regular social events and opportunities for members to connect with like-minded individuals.
Cape Fear Yoga and Wellness Center
Cape Fear Yoga and Wellness Center is a premier gym and health facility located at 200 Country Club Drive in Oak Island, North Carolina. Our center offers a variety of yoga classes, fitness programs, and wellness services to help you achieve your health and wellness goals. Whether you are looking to improve your flexibility, strength, or overall well-being, our experienced instructors and state-of-the-art facilities are here to support you on your journey to a healthier lifestyle. Join us at Cape Fear Yoga and Wellness Center and experience the benefits of a balanced mind, body, and spirit.
Self Defense
Self Defense is a health institution located at 4700 East Oak Island Drive in Oak Island, North Carolina, United States. We offer a variety of self-defense classes and programs to help individuals build confidence, strength, and skills to protect themselves in dangerous situations. Our experienced instructors provide hands-on training in techniques such as striking, grappling, and situational awareness to empower our students to defend themselves effectively. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Self Defense is the perfect place to develop your self-defense capabilities and enhance your overall well-being.
Tree of Life Yoga Studio, RYS
Tree of Life Yoga Studio, RYS, located at 8809 East Oak Island Drive in Oak Island, North Carolina, is a gym and health institution founded by owner and instructor Micki Beach, E-RYT. Micki discovered yoga thirteen years ago as a way to manage her health issues, including back pain and insomnia, which led her to leave her teaching career. She has since grown her personal yoga practice through various classes, workshops, and trainings with renowned teachers such as Shiva Rea, Kathryn Budig, and Ray Long. Micki is a certified PiYo instructor and has received multiple certifications in yoga, including Yoga Alliance 200 Hr Teacher certification, Practical Yoga, Yoga Essentials I & II, and Pre/Post Natal Yoga Certification. She is also a Primary Group Instructors certified, focusing on the science behind exercise. Micki has completed intensive training in Anatomical Yoga and is a certified Yoga Warriors teacher to help those with Post Traumatic Stress heal through yoga.
List of local businesses, places and services in North Carolina
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