TOP 30 Best Senior fitness programs in North Carolina

The Yancey Senior Center is a warm and inviting cafe located at 503 Medical Campus Drive in Burnsville, North Carolina. This institution offers a variety of delicious and nutritious food options for seniors in the community. With a focus on providing healthy and satisfying meals, the Yancey Senior Center is a popular gathering spot for older adults looking to socialize and enjoy a meal together. Stop by to enjoy a tasty meal in a friendly and welcoming atmosphere.

Huntersville Family Fitness and Aquatics, located at 11725 Verhoeff Drive in Huntersville, North Carolina, is a top-notch gym and health institution. The fitness department offers a variety of options, including state-of-the-art gym equipment and weekly group exercise classes to meet the needs of everyone. HFFA boasts being the only public facility in the Southeast with an Olympic-sized, 50-meter competition pool and 10-meter dive tower, hosting aquatic events for regional, national, and world-class swim and dive competitions.

Fitness Connection is a premier gym and health institution located at 4700 Emperor Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay active and healthy. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. Join us at Fitness Connection and start your journey to a happier and healthier you today.

The Lenoir Aquatic & Fitness Center is a local government office located at 1031 Jim Barger Drive Northeast in Lenoir, North Carolina. This facility offers a wide range of amenities and programs for community members of all ages to stay active and healthy. From a state-of-the-art aquatic center with swimming pools and water aerobics classes to a fully equipped fitness center with cardio and weight training equipment, there is something for everyone at the Lenoir Aquatic & Fitness Center. Whether you're looking to improve your physical fitness, relax in the pool, or participate in group fitness classes, this institution provides a welcoming and inclusive environment for all.

The Hamlet Senior Center is a welcoming community hub located at 102 Lakeside Drive in Hamlet, North Carolina. Our center offers a variety of programs and services designed to enhance the well-being and quality of life for seniors in the area. From fitness classes and educational workshops to social events and support groups, there is something for everyone at the Hamlet Senior Center. Come join us and be a part of our vibrant and caring community!

The Wilkes Senior Center is a community hub located at 228 Fairplains School Road in North Wilkesboro, North Carolina. This center provides a wide range of services and activities for older adults in the area, including fitness classes, health screenings, social events, and educational workshops. The center is dedicated to promoting the health and well-being of seniors in the community, and offers a welcoming and supportive environment for individuals to connect with others and stay active. Visit the Wilkes Senior Center to join in on the fun and enriching programs designed to enhance the lives of older adults in the North Wilkesboro area.

Mitchell Senior Citizens Center is a welcoming community hub located at 152 Ledger School Road in Bakersville, North Carolina. Our center provides a variety of programs and services tailored to meet the needs and interests of older adults in the area. From fitness classes and educational workshops to social events and support groups, there is something for everyone at Mitchell Senior Citizens Center. Our dedicated staff and volunteers are committed to creating a vibrant and inclusive environment where seniors can stay active, engaged, and connected with their peers. Come visit us today and see all that we have to offer!

Glory Martial Arts and Fitness is a premier health institution located in the picturesque town of Sylva, North Carolina. Our facility at 58 a Sunrise Park offers a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Whether you are looking to improve your physical fitness, learn self-defense techniques, or simply have fun while getting in shape, our experienced instructors are here to help you achieve your goals. Join us at Glory Martial Arts and Fitness and experience the benefits of a healthy and active lifestyle.

Franklin Health and Fitness is a premier health and wellness institution located at 1214 East Main Street in Franklin, North Carolina, United States. Our facility offers a wide range of services including a state-of-the-art gym, health programs, educational classes, and rejuvenating spa treatments. Whether you are looking to improve your fitness level, maintain a healthy lifestyle, or simply relax and unwind, Franklin Health and Fitness is the perfect destination for all your wellness needs. Visit us today and start your journey towards a healthier and happier you.

LPC Fitness & Aquatics is a gym and health institution located at 1111 Howard Gap Road in Fletcher, North Carolina, United States. They are now certifying the new updated R.24 lifeguard requirements and offer free 30-minute consultations with their trainers to help jumpstart your health and fitness goals. The purpose of LPC Fitness & Aquatics is to provide the community with opportunities to enhance their wellness and quality of life in a safe, fun, and friendly environment. Their mission is to educate youth to have a transforming influence on the world as disciples of Christ.

Fair Bluff Senior Center is a welcoming community hub located at 1100 Main Street in Fair Bluff, North Carolina. We provide a variety of services and activities to seniors in the area, including social events, educational programs, fitness classes, and health screenings. Our goal is to promote overall well-being and enhance the quality of life for older adults in our community. Come join us and be a part of our vibrant and supportive senior center!

Anovo Therapeutic Fitness & Physical Therapy is a leading health institution located at 279 Paragon Parkway in Clyde, North Carolina, United States. Specializing in physiotherapy, our dedicated team of professionals is committed to helping clients achieve their fitness and rehabilitation goals. Our state-of-the-art facility offers a wide range of services to cater to individual needs, including personalized exercise programs, manual therapy, and injury prevention techniques. Whether recovering from an injury or looking to improve overall physical well-being, Anovo Therapeutic Fitness & Physical Therapy is the ideal destination for quality care and expert guidance.

The Fitness Center (“FC”) at Cary Academy is a state-of-the-art facility located in Cary, North Carolina, United States. As part of the school's commitment to holistic education, the Fitness Center offers a variety of opportunities for students to engage in physical activity and maintain a healthy lifestyle. At Cary Academy, students are encouraged to explore their interests and passions, both inside and outside the classroom. The Fitness Center provides a space for students to challenge themselves physically, build teamwork skills, and form lasting friendships through athletics and fitness programs.

Pro Fit Rehab of Charlotte, located at 2315 West Arbors Drive in Charlotte, North Carolina, is a health institution dedicated to helping individuals achieve their wellness goals. The institution is also located at 830 Skybrook Drive in Huntersville, NC. Led by Dr. Steven Ashenfarb, a dually licensed Chiropractor and Physical Therapist with 30 years of experience, the team at Pro Fit Rehab combines various therapies such as Physical Therapy, Chiropractic care, Massage Therapy, Functional Movement Screenings, and Personal Training to provide comprehensive care. The Pro Fit Health and Wellness Bridge Program is designed to help individuals transition from formal PT treatment to safely returning to daily activities or sports. With tailored exercise routines and assessments, the team at Pro Fit Rehab is dedicated to helping individuals reach their full potential in health and wellness. For appointments or inquiries, contact Dr. Steven Ashenfarb at (704) 971-9194 or visit www.profitrehab.com.

Senior Health and Education Partners is a reputable institution located at 5306 North Carolina 55 in Durham, North Carolina, United States. We specialize in providing high-quality health services and educational programs tailored specifically for seniors. Our dedicated team of professionals is committed to promoting the well-being and quality of life for older adults in our community. Whether it's preventive care, specialized treatments, or informative workshops, we strive to empower seniors to make informed decisions about their health and wellness. Visit us today to discover how we can support you or your loved ones on the journey to healthy aging.

Hive Fitness Studio, located at 1301 Westwood Lane in Wilkesboro, North Carolina, is a gym focused on improving leg and glute strength. Our certified personal trainers take a client-centered approach, ensuring that each workout is tailored to individual needs and goals. Whether you're looking for one-on-one training, group fitness classes, or online coaching, we have a program that fits your schedule and budget. Our inclusive and welcoming environment aims to help you achieve sustainable results and feel your best self. Meet our experienced trainers, Megan and LaSada, who are dedicated to helping you live a fuller, more active life. Come try our Tank MX sled for a challenging workout without the hassle of switching heavy plates. Join us at Hive Fitness Studio and start your fitness journey today!

City of Statesville - Fitness & Activity Center is a premier gym and health facility located in Statesville, North Carolina. Situated at 1875 Simonton Road, this state-of-the-art center offers a wide range of fitness equipment, group exercise classes, personal training services, and recreational activities for individuals of all ages and fitness levels. Whether you're looking to improve your strength, endurance, flexibility, or overall well-being, our experienced staff is dedicated to helping you achieve your health and fitness goals. Join us at City of Statesville - Fitness & Activity Center and take the first step towards a healthier and happier lifestyle.

Wilmington Animal Fitness & Rehab is a leading veterinary care institution located at 3720 Federal Park Drive in Wilmington, North Carolina, United States. Our dedicated team of professionals is committed to providing top-notch care and rehabilitation services for your beloved pets. Whether your furry friend needs physical therapy, fitness training, or general veterinary care, our state-of-the-art facility is equipped to meet their needs. Trust Wilmington Animal Fitness & Rehab to keep your pets healthy, happy, and active.

New Age Fitness is a premier gym and health institution located at 920 Malcolm Boulevard in Connelly Springs, North Carolina, United States. We offer state-of-the-art facilities and equipment to help you achieve your fitness goals. Our experienced trainers are dedicated to helping you improve your health and well-being through personalized workout plans and nutrition guidance. Join us at New Age Fitness and start your journey to a healthier, happier you.

Rockingham Fitness Center is a premier gym and health institution located at 213 East Washington Street in Rockingham, North Carolina, United States. Our state-of-the-art facility offers a wide range of fitness equipment, group exercise classes, personal training services, and nutrition counseling to help you achieve your health and wellness goals. Our experienced staff is dedicated to providing a supportive and motivating environment for all fitness levels. Join us at Rockingham Fitness Center and start your journey to a healthier lifestyle today!

Elite Martial Arts & Fitness is a premier health institution located in Charlotte, North Carolina. Our facility at 9804 Sandy Rock Place offers top-notch martial arts training and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping you achieve your health and fitness goals in a supportive and motivating environment. Whether you are looking to improve your strength, endurance, flexibility, or self-defense skills, Elite Martial Arts & Fitness has a program for you. Join us today and experience the benefits of elite training in a welcoming and inclusive community.

Nautilus Fitness Center is a premier health institution located at 111 Frazier Street in Whiteville, North Carolina, United States. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help our members reach their health and wellness goals. Whether you're looking to build muscle, lose weight, improve flexibility, or just stay active, Nautilus Fitness Center has everything you need to succeed. Our experienced trainers are here to provide guidance and support, ensuring you get the most out of your workout. Join us today and start your journey to a healthier, happier you.

Premier Fitness Studio is a top-rated gym, health, and spa located at 4580 Long Beach Road Southeast in Southport, North Carolina, United States. Our unique personal training studio offers individualized sessions with professional guidance to help you reach your specific fitness goals. Say goodbye to noisy, overcrowded workouts - at Premier Fitness Studio, your training session will be truly personal. We have a wide range of equipment including cardio machines, free weights, resistance bands, and more to ensure a customized workout experience. We are proud to have been voted "Favorite Place To Keep In Shape" by Southport Magazine, a testament to our commitment to helping our community stay healthy. Our owner, Christy Gillenwater, is dedicated to promoting good health and well-being.

Dragonfly Martial Arts & Fitness LLC is a premier health institution located at 2813 Lowell Road in Gastonia, North Carolina, United States. We offer a wide range of martial arts and fitness classes for individuals of all ages and skill levels. Our experienced instructors are dedicated to helping our students achieve their health and fitness goals while also learning valuable self-defense techniques. Whether you are looking to improve your physical fitness, boost your confidence, or simply have fun while staying active, Dragonfly Martial Arts & Fitness LLC is the perfect place for you. Join us today and start your journey to a healthier, stronger you.

BodyShot Combat & Fitness is a top-notch gym located at 188 West 3rd Street in Lowell, North Carolina, United States. Offering the best Mixed Martial Arts and Boxing training in Gastonia, our institution is dedicated to helping individuals achieve their fitness goals and improve their overall health. Our experienced trainers focus on teaching valuable lifestyle changes through self-defense, behavioral change, and mindset shifts so you can become your best self. At BodyShot Combat & Fitness, we are built on core values like personal growth and responsibility, striving to create an environment where everyone can thrive and reach their goals. Our Kids Boxing and Kickboxing Classes instill discipline, respect, and self-confidence in children of all ages, while our Adult Brazilian Jiu Jitsu class is designed for individuals looking to challenge themselves and become part of a welcoming community.

Bodyquest Health & Fitness Center is a premier health institution located in Gastonia, North Carolina. Our center offers a wide range of services and amenities to help you achieve your health and fitness goals. From state-of-the-art workout equipment to personalized training programs, we are dedicated to helping you improve your overall well-being. Our experienced staff is committed to providing top-notch care and guidance to support you on your journey to a healthier lifestyle. Visit us at 2311 Lowell Road and start your transformation today.

Crunch Fitness in Wilmington is a premier gym and health center located at 356 College Road in Wilmington, North Carolina. Offering state-of-the-art facilities and equipment, Crunch Fitness is dedicated to helping individuals achieve their fitness goals and lead a healthier lifestyle. With a wide range of group fitness classes, personal training options, and cardio and strength training equipment, members can customize their workout routines to meet their specific needs. Whether you are looking to lose weight, build muscle, or improve your overall health, Crunch Fitness in Wilmington has everything you need to succeed. Join us today and start your journey to a fitter, healthier you!

Legacy Martial Arts & Fitness is a premier gym and health institution located at 9548 Mount Holly-Huntersville Road in Huntersville, North Carolina. Our facility offers a wide range of fitness classes, including martial arts training, strength and conditioning workouts, and cardio exercises. Our experienced instructors are dedicated to helping our members achieve their fitness goals and improve their overall health and well-being. Whether you're looking to improve your physical fitness, learn self-defense techniques, or just want to have fun and stay active, Legacy Martial Arts & Fitness has something for everyone. Join us today and start your journey towards a healthier, stronger you.

E•MOTION Yoga | Pilates | Barre | Fitness Training is a premier fitness institution located in Wilmington, North Carolina. Our gym offers a wide range of classes including yoga, pilates, barre, and fitness training to cater to all fitness levels and goals. Our experienced instructors are dedicated to helping you achieve your health and wellness goals in a supportive and motivating environment. Join us at 1055 Military Cutoff Road and experience the transformative power of E•MOTION.

31 Fitness Studio is a premier gym and health institution located at 4209 Oleander Drive in Wilmington, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment and classes to help you achieve your health and wellness goals. Our experienced trainers are dedicated to helping you reach your full potential and create a personalized fitness plan that fits your needs. Whether you're looking to lose weight, build muscle, or improve your overall health, 31 Fitness Studio has everything you need to succeed. Join us today and start your journey to a healthier, happier you.