Self defense jiu jitsu techniques in North Carolina
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Grounded Arts Jiu Jitsu
● OpenGrounded Arts Jiu Jitsu is a premier health institution located at 1670 Mount Jefferson Road in West Jefferson, North Carolina, United States. We offer top-notch Jiu Jitsu classes for individuals of all skill levels, focusing on the art of self-defense and physical fitness. Our experienced instructors are dedicated to helping students improve their technique, build strength, and enhance their overall well-being. Join us at Grounded Arts Jiu Jitsu and experience the transformative power of this ancient martial art.
1670 Mt Jefferson Rd, West Jefferson, NC 28694, United States -
Gracie Jiu Jitsu
● OpenGracie Jiu Jitsu, located at 218 Branner Avenue in Waynesville, North Carolina, is a health institution offering Intermediate/Advanced classes on Sundays and Thursdays. These classes follow the original Gracie Humaita Academy curriculum, focusing on the application and development of Jiu Jitsu skills in various self-defense and competition scenarios. The classes feature positional drills and "live" training to develop real-time attributes in fundamental skills. Gracie Jiu Jitsu, also known as Brazilian Jiu Jitsu, incorporates defenses against punches, kicks, and other attacks, making it a complete martial art that addresses a wide range of skills. The philosophy of Gracie Jiu Jitsu is to neutralize a stronger opponent's advantage by taking them down to the ground and using leverage and body mechanics to control and submit them.
218 Branner Ave, Waynesville, NC 28786, United States -
FX Self Defense - Franklin
● ClosedFX Self Defense in Franklin, located at 343 Westgate Plaza, is your go-to destination for top-notch self defense training in the western North Carolina mountains. Offering classes in authentic Israeli Krav Maga, Muay Thai Kickboxing, Brazilian Jiu-Jitsu, and more, FX Self Defense is dedicated to providing modern, realistic, and effective self defense techniques. Established in 2018, this institution is known for its quality training programs that focus on real-world application. Whether you're looking to improve your self defense skills, learn Brazilian Jiu-Jitsu, or get in shape with Muay Thai Kickboxing, FX Self Defense has something for everyone. Contact them at info@FXSelfDefense.com or visit their location in Sylva for a wide range of classes including self defense, Brazilian Jiu-Jitsu, Krav Maga, Muay Thai Kickboxing, Kids Jiu-Jitsu, and fitness training.
343 Westgate Plaza, Franklin, NC 28734, United States -
Gracie Jiu-Jitsu Monroe
● ClosedGracie Jiu-Jitsu Monroe is Monroe's premier martial arts school, located at West Roosevelt Boulevard in North Carolina, United States. We offer beginner-to-advanced Brazilian Jiu-Jitsu classes for men, women, and children, with no experience necessary. Our structured curriculums cater to the self-defense needs of all demographics and skill levels, following the legacy of Grandmaster Hélio Gracie. Our goal is to empower individuals through the practice of Gracie Jiu-Jitsu, promoting confidence and kindness in our students. We offer Jr. Grapplers Kids Martial Arts classes for ages 8-12, as well as Adult Co-Ed classes for ages 13 and above. Our clean and welcoming environment ensures a safe space for learning and growth.
1900-A, W Roosevelt Blvd, Monroe, NC 28110, United States -
Axial Brazilian Jiu Jitsu
● OpenAxial Brazilian Jiu Jitsu is a premier martial arts institution located at 122 East Cronly Street in Laurinburg, North Carolina. Our academy offers world-class training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques, physical fitness, and mental discipline. Our team of experienced instructors are dedicated to helping students of all skill levels reach their full potential in a safe and supportive environment. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to hone your skills, Axial Brazilian Jiu Jitsu has something to offer for everyone. Join us today and start your journey towards mastering this ancient and effective martial art.
122 E Cronly St, Laurinburg, NC 28352, United States -
The Jiu Jitsu Institute
● ClosedThe Jiu Jitsu Institute is a leading Brazilian Jiu-Jitsu gym located in Wilmington, North Carolina. With a modern and sleek design, our facility offers nearly 1000 sq. ft. of mat space and a variety of classes for all ages and skill levels. Whether you're a woman, man, or child, we have classes tailored to your needs, including no-gi classes and open lab hours for students. We also offer free training each week for all BJJ students, regardless of gym affiliation. Our focus is on teaching the highest level of technique while upholding the traditions and values of BJJ. By providing your number, you consent to receive marketing/promotional/notification messages from The Jiu-Jitsu Institute. Opt-out anytime by replying STOP. Msg & Data rates may apply. Visit us in Wilmington today or fill out our form to learn more about our friendly and knowledgeable training environment.
Behind Advanced Auto parts, 5208 Carolina Beach Rd suite 102, Wilmington, NC 28412, United States -
R&D Academy of Self Defense (Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club)
● ClosedThe R&D Academy of Self Defense, home to Gracie Humaita Jiu Jitsu WSNC & Nito Judo Club, is a premier institution located at 4755 Commercial Plaza Street in Winston-Salem, North Carolina. This health-focused academy offers top-notch training in self-defense techniques, jiu jitsu, and judo. With experienced instructors and a welcoming atmosphere, students of all levels can learn valuable skills to protect themselves and improve their physical fitness. Join us at R&D Academy of Self Defense to enhance your self-defense skills and overall well-being.
4755 Commercial Plaza St, Winston-Salem, NC 27104, United States -
Paulo Santana Brazilian Jiu Jitsu
● ClosedPaulo Santana Brazilian Jiu Jitsu is a premier health institution located at 1268 South Stratford Road in Winston-Salem, North Carolina. Our facility offers top-notch Brazilian Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, our experienced instructors are dedicated to helping you achieve your goals. Join us at Paulo Santana Brazilian Jiu Jitsu and experience the benefits of this martial art, including improved fitness, mental focus, and self-confidence.
1268 S Stratford Rd, Winston-Salem, NC 27103, United States -
Speakeasy Jiu-Jitsu & Wrestling Academy
● ClosedSpeakeasy Jiu-Jitsu & Wrestling Academy is Asheville's premier Jiu-Jitsu academy, located at 640 Merrimon Avenue in North Carolina, United States. Founded in 2020 during the pandemic, Professor Colton and his close friends created a secret training space that has now grown into a thriving institution offering daily classes, competition training, and a supportive network for BJJ practitioners. Brazilian Jiu-Jitsu is a versatile form of self-defense suitable for all ages and fitness levels, with techniques that can be adapted to any size or strength level. Professor Colton, a lifelong martial artist, specializes in a wrestling-focused style of BJJ and aims to grow the sport in a progressive manner while preserving traditional practices. Join us at Speakeasy Jiu-Jitsu & Wrestling Academy for a unique and effective martial arts experience in the heart of Asheville!
640 Merrimon Ave UNIT 201, Asheville, NC 28804, United States -
Monroe Jiu-Jitsu Academy
● ClosedThe Monroe Jiu-Jitsu Academy is a premier health institution located at 1825 Dickerson Boulevard in Monroe, North Carolina, United States. Our academy offers top-notch training in the art of Jiu-Jitsu, focusing on physical fitness, self-defense, and mental well-being. Our experienced instructors provide a safe and supportive environment for students of all levels to learn and grow. Join us at Monroe Jiu-Jitsu Academy and unleash your full potential!
1825 Dickerson Blvd, Monroe, NC 28110, United States -
SaltyDog Jiu Jitsu
● ClosedSaltyDog Jiu Jitsu is a premier health institution located in Wilmington, North Carolina, United States. Our facility at 6500 Windmill Way offers top-notch Jiu Jitsu training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to refine your skills, our experienced instructors are dedicated to helping you reach your goals. Join us at SaltyDog Jiu Jitsu and experience the physical and mental benefits of this ancient martial art.
6500 Windmill Way, Wilmington, NC 28405, United States -
Shield Brazilian Jiu-Jitsu
● ClosedShield Brazilian Jiu-Jitsu is a premier health institution located at 141 South Navassa Road in Leland, North Carolina, United States. Specializing in the art of Brazilian Jiu-Jitsu, this institution offers top-notch training and instruction for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Shield Brazilian Jiu-Jitsu has something for everyone. Join us and discover the physical and mental benefits of this ancient martial art.
141 S Navassa Rd, Leland, NC 28451, United States -
Paragon of Jiu Jitsu
● ClosedLocated at 5226 College Road in Wilmington, North Carolina, the Paragon of Jiu Jitsu is a health institution founded by three friends who are passionate about jiu-jitsu and serving their community. They believe that jiu-jitsu can positively impact individual lives and the community as a whole. The institution provides a safe and clean training environment, quality jiu-jitsu instruction, and leadership that exemplifies integrity. Whether you are a seasoned jiu-jitsu competitor or a beginner, there is a place for you at Paragon of Jiu Jitsu. As an affiliate of Essential BJJ and a WeDefy Training Facility, the institution offers top-notch training under the guidance of world-renowned instructors.
5226 College Rd unit 9-b, Wilmington, NC 28412, United States -
Fight to Win Lake Norman-Royce Gracie Jiu-jitsu
● ClosedFight to Win Lake Norman-Royce Gracie Jiu-jitsu is a premier health institution located at 7558 North Carolina 73 in Denver, North Carolina, United States. Specializing in the art of Jiu-jitsu, this institution offers top-notch training and classes taught by experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner wanting to improve your skills, Fight to Win Lake Norman-Royce Gracie Jiu-jitsu has something for everyone. Join us and embark on a journey towards better health and wellness through the practice of this ancient martial art.
7558 NC-73 #101, Denver, NC 28037, United States -
ATOS JIU JITSU Of CHARLOTTE
● ClosedATOS JIU JITSU Of CHARLOTTE is a premier gym located at 11108 South Tryon Street in Charlotte, North Carolina. Specializing in the art of Brazilian Jiu Jitsu, this institution offers top-notch training for individuals of all skill levels. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, ATOS JIU JITSU Of CHARLOTTE has a program for you. With a team of dedicated instructors and a supportive community, this facility provides a welcoming and motivating environment for all members. Join today and take your fitness and martial arts training to the next level at ATOS JIU JITSU Of CHARLOTTE.
11108 S Tryon St, Charlotte, NC 28273, United States -
Top Martial Arts Charlotte (TMA Charlotte) - Brazilian Jiu Jitsu
● ClosedTop Martial Arts Charlotte (TMA Charlotte) - Brazilian Jiu Jitsu is a premier health institution located at 563-565 North Polk Street in Pineville, North Carolina, United States. Specializing in the art of Brazilian Jiu Jitsu, this facility offers top-notch training and instruction for individuals looking to improve their physical fitness, mental focus, and self-defense skills. With experienced instructors and a supportive community, TMA Charlotte is the perfect place for anyone looking to learn and excel in the art of Brazilian Jiu Jitsu.
563-565 N Polk St, Pineville, NC 28134, United States -
Gracie Barra Charlotte Jiu - Jitsu & Self Defense
● ClosedGracie Barra Charlotte Jiu-Jitsu & Self Defense is a premier gym located at 4128 South Boulevard in Charlotte, North Carolina. Specializing in Brazilian Jiu-Jitsu and self-defense training, our institution offers a welcoming and supportive environment for individuals of all skill levels. Whether you are looking to improve your fitness, learn self-defense techniques, or compete in tournaments, our experienced instructors are dedicated to helping you reach your goals. Join us at Gracie Barra Charlotte for a transformative fitness and martial arts experience.
4128 South Blvd unit B-2, Charlotte, NC 28209, United States -
Fight to Win Royce Gracie Jiu Jitsu Headquarters
● ClosedFight to Win Royce Gracie Jiu Jitsu Headquarters is a premier health institution located at 8230 Poplar Tent Road in Concord, North Carolina, United States. As the headquarters for Royce Gracie Jiu Jitsu, this facility offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors. Whether you are a beginner looking to learn self-defense techniques or an advanced practitioner seeking to improve your skills, Fight to Win Royce Gracie Jiu Jitsu Headquarters provides a welcoming and supportive environment for all levels of experience. Join us and start your journey to better health and self-confidence today.
8230 Poplar Tent Rd #102, Concord, NC 28027, United States -
Jiu Jitsu Performance Academy
● ClosedJiu Jitsu Performance Academy is a family-run gym located at 813 Perry Road in Apex, North Carolina. We are passionate about teaching Adults, Kids, Families, Professionals, and Amateurs the art of Jiu Jitsu. Our academy believes in hard work, discipline, and respect, and we strive to give back to our community by sharing the tenets of Brazilian Jiu Jitsu. We offer everything from fundamental to advanced training, creating a supportive community to keep you motivated and passionate about success. Whether your goal is weight loss, fitness, competition, or achieving your next belt, Jiu Jitsu Performance Academy is here to help. Our instructors genuinely care about your progress, and students come from Apex, Holly Springs, Cary, Fuquay Varina, and the Raleigh area to train with us. Don't let anything hold you back from your next adventure - register for a free class and come check us out today!
813 Perry Rd, Apex, NC 27502, United States -
Chapel Hill Gracie Jiu Jitsu
● ClosedChapel Hill Gracie Jiu Jitsu is a health institution located at 1728 Fordham Boulevard in Chapel Hill, North Carolina, United States. Our dedicated coaching staff is passionate about helping you achieve your goals, both inside and outside of the gym. Whether you are a beginner or advanced, you will feel comfortable at our gym where our certified trainers ensure your safety and efficiency in performing exercises and techniques. Join a community that cares about your health and wellness as much as their own. Learn effective self-defense techniques and gain confidence to protect yourself and others in real-world situations. Our Cardio Kickboxing classes offer a full-body workout that combines traditional kickboxing with aerobic exercises.
1728 Fordham Blvd, Chapel Hill, NC 27517, United States -
Gracie Jiu Jitsu Durham
● OpenGracie Jiu Jitsu Durham is a premier health institution located at 4908 Hillsborough Road in Durham, North Carolina, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them improve their strength, flexibility, and overall well-being. Join us at Gracie Jiu Jitsu Durham to learn valuable self-defense skills and achieve your fitness goals in a supportive and welcoming environment.
4908 Hillsborough Rd, Durham, NC 27705, United States -
Art of Motion Jiu Jitsu
● ClosedArt of Motion Jiu Jitsu, located at 4400 Indian Trail Fairview Road in Indian Trail, North Carolina, is a health institution that offers a wide range of programs to help individuals achieve their fitness and martial arts goals. The facilities are large and spacious, with a friendly and ego-free environment that welcomes individuals of all skill levels. The institution is known for its professional quality instruction, attitude, and execution. The owner, Aaron King, is passionate about teaching and learning, and cares about helping students improve and reach their full potential. The students are welcoming and friendly, creating a sense of community and family within the gym.
4400 Indian Trail Fairview Rd, Indian Trail, NC 28079, United States -
Mint Hill Jiu-Jitsu
● ClosedMint Hill Jiu-Jitsu is a premier health institution located at 7800 Stevens Mill Road in Matthews, North Carolina, United States. Specializing in the art of Jiu-Jitsu, our experienced instructors provide top-notch training in self-defense techniques, physical fitness, and mental wellness. Whether you are a beginner looking to learn the basics or an advanced practitioner seeking to refine your skills, Mint Hill Jiu-Jitsu offers classes for all levels. Join our welcoming community and embark on a journey to improve your overall well-being and confidence.
7800 Stevens Mill Rd suite g, Matthews, NC 28104, United States -
Royce Gracie Jiu Jitsu Cary
● ClosedRoyce Gracie Jiu Jitsu Cary is a premier gym and health institution located at 339 Sembler Lane in Cary, North Carolina, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, led by experienced instructors who are dedicated to helping students reach their fitness and martial arts goals. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to improve your skills, Royce Gracie Jiu Jitsu Cary is the perfect place for you. Join us and experience the benefits of this dynamic and effective martial art in a friendly and supportive environment.
339 Sembler Ln, Cary, NC 27519, United States -
Connection Brazilian Jiu Jitsu
● ClosedConnection Brazilian Jiu Jitsu is a premier health institution located at 1231 Perry Road in Apex, North Carolina, United States. Specializing in the art of Brazilian Jiu Jitsu, our experienced instructors are dedicated to helping students of all levels improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your techniques, Connection Brazilian Jiu Jitsu offers a supportive and welcoming environment for all. Join us today and experience the transformative benefits of this ancient martial art.
1231 Perry Rd Unit 102, Apex, NC 27502, United States -
Royce Gracie Jiu Jitsu Academy of Raleigh
● ClosedRoyce Gracie Jiu Jitsu Academy of Raleigh is a top-notch gym located at 5243 Capital Boulevard in Raleigh, North Carolina, United States. This institution focuses on teaching real-world self-defense techniques while also helping individuals build confidence, get fit, and have fun. The academy offers a comprehensive multi-level Gracie Jiu-Jitsu curriculum developed by Royce Gracie himself, ensuring that students of all experience levels can benefit from the teachings. The curriculum includes self-defense, grappling, weapon defense, law enforcement/military, and a specialized program for kids. With three Royce Gracie Black Belts on staff, the academy is dedicated to preserving the time-tested techniques and teaching methods passed down by Grand Master Hélio Gracie.
5243 Capital Blvd, Raleigh, NC 27616, United States -
IRONGRIP JIU JITSU
● ClosedIronGrip Jiu Jitsu, located in Raleigh, North Carolina, is a world-class Brazilian Jiu Jitsu institution offering classes for both kids and adults. Our dynamic environment focuses on helping you become the best version of yourself, both mentally and physically. Whether you're a beginner or an experienced practitioner, our hands-on coaching and supportive community will help you achieve your personal goals. Our instructors are among the best in the industry, dedicated to helping you excel on the mat. At IronGrip, we believe in the transformative power of Brazilian Jiu Jitsu. We are committed to helping you develop courage, strength, and mental fortitude as you push yourself to new limits. Our authentic Gi and No-Gi classes focus on technique, self-defense, fitness, and community building. Our founder, a black belt with a keen attention to detail, is dedicated to ensuring that every student feels welcomed and supported on their journey.
731 W Hargett St, Raleigh, NC 27603, United States -
G13 BRAZILIAN JIU JITSU HQ US: Martial Arts | Self-Defense | Strength Conditioning | Kids | NoGi
● ClosedG13 Brazilian Jiu Jitsu HQ US is a premier martial arts institution located in Cary, North Carolina. Our facility offers top-notch training in Brazilian Jiu Jitsu, self-defense techniques, strength conditioning, and kids programs. We specialize in NoGi training, providing a dynamic and challenging environment for all skill levels. Join us at 836 East Chatham Street for a transformative experience in health and wellness through the practice of martial arts.
836 E Chatham St STE 100, Cary, NC 27511, United States -
Fight To Win/Royce Gracie Jiu-Jitsu Academy Of Fayetteville
● ClosedFight To Win/Royce Gracie Jiu-Jitsu Academy of Fayetteville is a premier health institution located in Fayetteville, North Carolina. Our academy offers world-class instruction in the art of Brazilian Jiu-Jitsu, led by experienced instructors who are dedicated to helping students improve their physical fitness, mental discipline, and self-defense skills. Whether you are a beginner looking to learn the fundamentals or an experienced practitioner seeking to refine your technique, our academy provides a supportive and challenging training environment for all levels. Join us at 8140 Cliffdale Road and start your journey to becoming a skilled martial artist today.
8140 Cliffdale Rd Suite 100, Fayetteville, NC 28314, United States -
Heritage Jiu Jitsu
● ClosedHeritage Jiu Jitsu is a premier martial arts institution located in Wake Forest, North Carolina. Our state-of-the-art facility at 744 Merritt Capital Drive offers top-notch training in the art of Jiu Jitsu, focusing on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Whether you are looking to improve your overall health, learn self-defense techniques, or compete in tournaments, Heritage Jiu Jitsu has a program for you. Join us today and discover the benefits of Jiu Jitsu training at our esteemed institution.
744 Merritt Capital Dr #108, Wake Forest, NC 27587, United States
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