Self defense classes for adults in Garner, North Carolina

Snap Kick Martial Arts in Garner, NC is a premier health institution dedicated to teaching the art of self-defense through various martial arts disciplines. Located at 1411 State Road 2710, Garner, North Carolina, Snap Kick Martial Arts offers a safe and welcoming environment for students of all ages and skill levels to learn and grow. Our experienced instructors are committed to helping students improve their physical fitness, mental focus, and self-confidence. Whether you are looking to learn self-defense techniques or simply want to stay active and healthy, Snap Kick Martial Arts is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.

Premier Martial Arts Garner is a top-notch gym and health institution located at 2678 Timber Drive in Garner, North Carolina, United States. Our facility offers a wide range of martial arts classes for all ages and skill levels, including Karate, Krav Maga, and Kickboxing. Our experienced instructors are dedicated to helping students reach their fitness and self-defense goals in a safe and supportive environment. Come join us at Premier Martial Arts Garner and start your journey to a healthier, stronger you today!

Redfield Martial Arts is a premier health institution located at 305 West Main Street in Garner, North Carolina, United States. We offer a variety of martial arts classes for all ages and skill levels, including karate, taekwondo, and self-defense. Our experienced instructors are dedicated to helping students improve their physical fitness, mental discipline, and self-confidence. Join us at Redfield Martial Arts and start your journey towards a healthier and more empowered lifestyle.

The Verite Foundation, located at 301 Tiffany Circle in Garner, North Carolina, is a health institution that aims to help individuals affected by PTSD through Martial Arts training. With dedicated mentorships, the Foundation helps participants gradually reintegrate into group classes with comfort and confidence. Offering unique Jiu-Jitsu and Muay Thai classes at Pure1 MMA, the Verite Foundation provides effective self-defense skills, physical fitness, and overall well-being for individuals of all fitness levels. Additionally, the Foundation offers Kids Brazilian Jiu Jitsu classes starting from age 4 to instill the benefits of BJJ at a young age. Partnered with schools across various cities in North Carolina, the Verite Foundation spreads its reach through seminars, consultations, and in-house curriculum offerings. Whether you're interested in becoming a participant, supporting the Foundation, or learning more about their programs, fill out a form on their website to get in touch today.