The Best Private yoga instruction in Durham, North Carolina

Gracie Jiu Jitsu Durham is a premier health institution located at 4908 Hillsborough Road in Durham, North Carolina, United States. Our facility offers top-notch training in the art of Brazilian Jiu Jitsu, focusing on self-defense techniques and physical fitness. Our experienced instructors provide personalized instruction to students of all skill levels, helping them improve their strength, flexibility, and overall well-being. Join us at Gracie Jiu Jitsu Durham to learn valuable self-defense skills and achieve your fitness goals in a supportive and welcoming environment.

TKFMMA is a health institution located at 4228 Garrett Road in Durham, North Carolina, United States. Specializing in fitness, martial arts, and overall wellness, TKFMMA offers a range of classes and programs to help individuals achieve their health and fitness goals. With experienced instructors and a supportive community, TKFMMA is the perfect place to improve your physical and mental well-being.

Threehouse Studios is a premier gym and health institution located at 1505 Morehead Avenue in Durham, North Carolina. This state-of-the-art facility offers a variety of fitness classes and training programs to help you achieve your health and wellness goals. In addition to traditional gym equipment, Threehouse Studios also offers specialized yoga training programs led by experienced instructors. Whether you are looking to deepen your yoga practice or sharpen your dance technique, Threehouse Studios has something for everyone. Book a private session with your favorite teacher at 3HS and take your fitness journey to the next level.

Eno Valley Swim & Racquet Club is a premier recreational facility located at 635 Rippling Stream Road in Durham, North Carolina. Our club offers top-notch amenities including a swimming pool, tennis courts, and a clubhouse for members to enjoy. Whether you're looking to swim laps, play a friendly game of tennis, or simply relax by the pool, Eno Valley Swim & Racquet Club has something for everyone. Join us for a fun and active experience in a welcoming community atmosphere.

Alexander Pilates is a premier gym and health institution located at 711 West North Carolina 54 in Durham, North Carolina. Our facility offers a wide range of Pilates classes and programs to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced Pilates practitioner, Alexander Pilates has something to offer for everyone. Join us today and start your journey towards a healthier and stronger body!

The Sophia School of Movement offers a wide range of classes and programs focused on dance, yoga, and fitness. Located at 18 Haycox Court in Durham, North Carolina, this institution provides a welcoming and inclusive environment for students of all ages and skill levels. With experienced instructors and state-of-the-art facilities, students can explore various movement styles and techniques to improve their physical health and well-being. Whether you are looking to learn a new dance style, improve your flexibility through yoga, or enhance your fitness level, The Sophia School of Movement has something for everyone. Join us today and start your journey towards a healthier and more active lifestyle.