Positive mental change in Chapel Hill, North Carolina

Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.

Master Chang's Martial Arts Chapel Hill is a health institution located at 1129 Weaver Dairy Road in Chapel Hill, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, our program focuses on building confidence and developing essential character qualities such as courtesy, respect, and discipline in children. Our classes for kids promote a positive mental attitude, high goal setting, and confidence building. For teens and adults, we offer high-intensity fitness training and real self-defense techniques that are applicable in today's world. Whether you are looking for a sports activity for your child or a new fitness routine for yourself, martial arts at Master Chang's is a unique and effective option for personal development. No matter your age or fitness level, anyone can begin martial arts training with us. Start your journey to improved physical and mental well-being today at Master Chang's Martial Arts Chapel Hill.

Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.

Master Chang's Martial Arts Durham is a premier institution located at 8200 Renaissance Parkway in Durham, North Carolina. Specializing in health and fitness, Master Chang's offers a variety of martial arts classes for kids, teens, and adults in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, students not only learn self-defense techniques but also build confidence, courtesy, respect, and discipline. The kids' program focuses on developing a positive mental attitude, high goal setting, and confidence, while the teen and adult programs emphasize high-intensity fitness and real-world self-defense skills.

Master Chang's Martial Arts Kildaire Farm is a gym and health institution located at 2016 Kildaire Farm Road in Cary, North Carolina. Offering Karate for Kids and Self-Defense classes in Raleigh, Cary, Durham, and Chapel Hill, this program focuses on building confidence and essential character qualities such as courtesy, respect, and discipline in children. With a positive mental attitude, high goal setting, and confidence-building activities, kids can crush their fitness goals while learning how to protect themselves. The teen and adult programs at Master Chang's Martial Arts Kildaire Farm focus on high-intensity fitness and real self-defense techniques that apply in today's world. Whether you're looking for a sports activity for your child or an alternative to the traditional gym routine, martial arts offers a unique approach to personal development for all ages and fitness levels. Start your martial arts journey at Master Chang's Martial Arts Kildaire Farm today!

Blue Hill Therapy is a leading health institution located at 620 Arlington Street in Chapel Hill, North Carolina, United States. Our team of experienced therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Blue Hill Therapy is here to support you every step of the way. Our state-of-the-art facility and compassionate staff create a welcoming and healing environment for all who walk through our doors. Choose Blue Hill Therapy for expert care and a commitment to your health and happiness.

Frontiers Integrated Mental Health is a leading institution located at 1803 Chapel Hill Road in Durham, North Carolina, United States. Specializing in mental health services, this institution offers comprehensive and integrated care to individuals seeking support for their mental well-being. With a team of experienced professionals, Frontiers Integrated Mental Health provides personalized treatment plans tailored to each patient's unique needs. Whether you are dealing with anxiety, depression, or other mental health challenges, this institution is dedicated to helping you navigate your journey towards mental wellness. Contact Frontiers Integrated Mental Health today to take the first step towards a healthier mind and a brighter future.

Move Toward Change, LLC is a health institution located at 1818 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina, United States. Our mission is to empower individuals to make positive changes in their lives through a variety of health and wellness services. From counseling and therapy to fitness and nutrition programs, we offer personalized support to help our clients achieve their goals. Whether you are looking to improve your mental health, physical fitness, or overall well-being, Move Toward Change, LLC is here to guide you on your journey to a healthier and happier life.

The UNC School of Social Work, located at 325 Pittsboro Street in Chapel Hill, North Carolina, is a prestigious institution dedicated to educating and training future social workers. As a leading school in the field of social work, it offers a comprehensive curriculum, cutting-edge research opportunities, and hands-on experience through field placements. The faculty at UNC School of Social Work are experts in their field and are committed to providing students with the knowledge and skills needed to make a positive impact in the lives of individuals, families, and communities. With its strong emphasis on social justice and advocacy, the UNC School of Social Work prepares students to address the complex social issues of today and create lasting change in society.

Insight Behavioral Health, LLC is a leading health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Specializing in mental health and behavioral health services, Insight Behavioral Health offers comprehensive and compassionate care to individuals seeking support for a variety of mental health conditions. With a team of experienced professionals, they provide personalized treatment plans to help clients achieve optimal mental wellness and overall well-being. Whether dealing with anxiety, depression, or other mental health challenges, Insight Behavioral Health is dedicated to providing high-quality care in a welcoming and supportive environment.

Betsy Giduz, LCSW, MSW, MSRA is a health institution located at 107 Ellsworth Place in Chapel Hill, North Carolina, United States. If you are seeking guidance, support, and resources to navigate through life changes for yourself, your child, or a loved one, you have come to the right place. The goal of this institution is to help individuals build awareness, find answers within themselves, and empower them to live their best life possible. Betsy Giduz believes that mental health is just as important as physical health, and therapy is a valuable gift that we can give ourselves. Research shows that mental health significantly impacts physical health, emphasizing the importance of nurturing and caring for our emotional well-being.

A Will to Thrive Counseling Services, PLLC is a health institution located at 7404 Chapel Hill Road in Raleigh, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals thrive and reach their full potential through counseling services. We offer a safe and supportive environment where clients can explore their thoughts, feelings, and behaviors in order to achieve personal growth and well-being. Whether you are struggling with anxiety, depression, trauma, or any other mental health issue, we are here to help you on your journey to a happier and healthier life. Contact us today to schedule an appointment and take the first step towards a brighter future.

Stephanie Bittle, LCSW: Two Steps Forward Psychotherapy is a health institution located at 1829 East Franklin Street, Chapel Hill, North Carolina, United States. Specializing in psychotherapy for women, Stephanie Bittle aims to help her clients take two steps forward towards the life they desire. Offering both in-person and online sessions, Stephanie assists women in managing anger, anxiety, and depression, while also improving relationships with partners, family, and friends. Through a safe and supportive environment, clients are encouraged to explore their emotions and needs, leading to increased confidence and peace in their lives. Stephanie understands the courage it takes to be vulnerable and share one's story. She believes that by addressing feelings of shame, confusion, sadness, or anxiety, clients can move towards self-compassion and self-acceptance. Utilizing a person-centered approach that incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Compassion-Focused skills, therapy sessions are personalized to suit each individual's needs.

Mending Maple Psychotherapy, PLLC is a renowned mental health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our dedicated team of licensed therapists and counselors provide compassionate and personalized psychotherapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our experienced professionals are here to support you on your journey towards healing and self-discovery. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.

Art of Wellness Counseling is a health institution located at 215 Providence Road in Chapel Hill, North Carolina, United States. Our therapy practice aims to help individuals understand their relationships with people, things, and their surroundings. We utilize a psychodynamic approach to gain insight into present-day difficulties by exploring root causes of problems. Through collaboration, we work with clients to make meaningful changes and develop new coping skills in a safe and supportive environment. In addition to individual therapy, we offer clinical supervision, consultations, and speaking engagements for master's level clinicians and mental health organizations seeking guidance on program development, staff training, and quality improvement. With years of experience in the field, we are dedicated to sharing our expertise and collaborating with others to advance mental health care.

Sandra Vander Linde, LMFT is a health institution located at 180 Providence Road in Chapel Hill, North Carolina, United States. The institution focuses on honoring the courage to change, as inspired by the famous prayer by theologian Rheinhold Niebuhr. The therapists at this institution work with individuals in therapy to find a balance between acceptance and change, ultimately leading to health and wholeness. Whether you are seeking healing or growth, Sandra Vander Linde, LMFT is dedicated to walking with you on your journey.

UNC Therapy Services is a leading health institution located at 6011 Farrington Road in Chapel Hill, North Carolina, United States. Our dedicated team of therapists provides a wide range of specialized services to help individuals improve their physical, mental, and emotional well-being. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, our experienced therapists are here to help. At UNC Therapy Services, we are committed to providing personalized care and support to help you achieve your health and wellness goals.

Navarra Sage is a health institution located in Chapel Hill, North Carolina, United States. Specializing in anxiety, trauma, and relationships, Navarra Sage offers a safe and nonjudgmental space for individuals to explore their beliefs, feelings, and needs. The institution is committed to providing a nurturing environment where clients can feel comfortable, safe, accepted, and respected. With a focus on building strong therapeutic relationships, Navarra Sage aims to support individuals in their journey towards healing and personal growth.

The Aya Center, located at 2634 Durham-Chapel Hill Boulevard in Durham, North Carolina, is a health institution dedicated to empowering families to achieve their optimal level of functioning. Despite the challenges posed by COVID-19, we are committed to providing uninterrupted, quality services while prioritizing the safety of our consumers, employees, and contractors. Our focus is on strength and courage, rather than symptoms, as we work together with families to support their well-being. Trust The Aya Center to continue offering services with the utmost care and professionalism.

Psychology Associates: Vance Terry G PHD is a reputable health institution located at 1611 East Franklin Street in Chapel Hill, North Carolina, United States. Led by the experienced and knowledgeable Dr. Vance Terry, this institution specializes in providing high-quality psychological services to individuals in need. With a focus on mental health and well-being, Psychology Associates offers a range of therapy and counseling services to help clients navigate through life's challenges. Whether you are dealing with anxiety, depression, relationship issues, or any other mental health concern, Dr. Vance Terry and his team are dedicated to providing compassionate and effective care. Visit Psychology Associates today to take the first step towards a healthier mind and a happier life.

UNC Clinic: Elbogen Eric B PHD is a health institution located at 101 Manning Drive in Chapel Hill, North Carolina, United States. Dr. Eric B Elbogen, a licensed psychologist, provides expert psychological services to patients dealing with a variety of mental health issues. The clinic offers personalized and compassionate care to help individuals improve their mental well-being and overall quality of life. With a focus on evidence-based treatments and research, UNC Clinic: Elbogen Eric B PHD is dedicated to providing top-notch care to those in need.

Welcome to Gracefully Redefined Counseling and Wellness, PLLC, located in Chapel Hill, North Carolina. Our practice is dedicated to providing therapy and mental health services that help you make sense of your past, liberate your present, and empower your future. The essence of our name reflects our core values of hope, resilience, compassion, and healing, guiding you on a transformative journey of self-discovery and growth. At Gracefully Redefined, we believe in the boundless capacity of the human spirit to transcend challenges and redefine experiences with grace. We see life as an ever-evolving manuscript, with you as the author of your journey. Through therapy, we aim to help you uncover your inner strength, realize your dreams, and embrace your resilience and love.

Three Oaks Behavioral Health & Wellness is a leading health institution located at 400 Market Street in Chapel Hill, North Carolina, United States. We are dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a range of therapeutic treatments to promote overall well-being and healing. Whether you are seeking individual counseling, group therapy, or psychiatric services, Three Oaks Behavioral Health & Wellness is committed to supporting you on your journey to better mental health. Contact us today to learn more about our services and schedule an appointment.

Ziegler Rosilene PHD is a renowned health institution located at 180 Providence Road in Chapel Hill, North Carolina, United States. Led by Dr. Ziegler Rosilene, a highly qualified and experienced professional with a Doctorate in Health Sciences, the institution offers a wide range of services aimed at promoting physical and mental well-being. Patients can expect personalized care, cutting-edge treatments, and a compassionate approach to healthcare. Whether you are seeking therapy, counseling, or specialized medical services, Ziegler Rosilene PHD is dedicated to helping you achieve optimal health and wellness.

Brandy Stephens is a health institution located at 6000 Fairview Road in Charlotte, North Carolina, United States. Specializing in helping individuals who feel stuck, worried, or fearful, Brandy believes that everyone has hidden strengths and talents waiting to be discovered. With over 20 years of experience working with parents, youth, athletes, college students, and young professionals, Brandy has witnessed her clients overcome challenges and thrive in their lives. As a Licensed Clinical Mental Health Counselor, Brandy is dedicated to helping her clients move forward with confidence and purpose. She encourages individuals to become Venture Seekers, daring to pursue what truly matters in their lives. Whether you or a loved one is struggling with anxiety or other obstacles, Brandy is ready to help you get unstuck and live life to the fullest.

Conversations Therapy is a leading health institution located at 880 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina, United States. Our dedicated team of therapists provides high-quality counseling services for individuals seeking support and guidance through difficult times. We offer a safe and welcoming environment where clients can engage in meaningful conversations to explore their emotions, thoughts, and experiences. Our goal is to empower individuals to overcome challenges, improve their mental well-being, and lead fulfilling lives. Contact us today to schedule an appointment and start your journey towards healing and personal growth.

Taproot Counseling PLLC is a trusted health institution located at 150 Providence Road in Chapel Hill, North Carolina. Our team of experienced counselors provides personalized therapy services to help individuals navigate through life's challenges and improve their mental well-being. Whether you are struggling with anxiety, depression, trauma, or relationship issues, we are here to support you on your journey towards healing and self-discovery. At Taproot Counseling, we believe in the power of therapy to help individuals tap into their inner strength and resilience. Contact us today to schedule a consultation and take the first step towards a healthier and happier life.

Flourish Therapy Services, PLLC is a premier health institution located at 1829 East Franklin Street in Chapel Hill, North Carolina, United States. Our dedicated team of therapists offers a wide range of specialized services to help individuals overcome various mental health challenges and achieve personal growth. From individual counseling to group therapy sessions, we are committed to providing a safe and supportive environment for our clients to flourish and thrive. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Lauren Gardner LCMHC, PhD, Psychotherapy is a health institution located at 100 Europa Drive in Chapel Hill, North Carolina, United States. Led by Dr. Lauren Gardner, a licensed clinical mental health counselor and psychologist, the institution offers expert psychotherapy services to individuals seeking support for mental health concerns. With a focus on personalized care and evidence-based practices, Dr. Gardner provides a safe and compassionate environment for clients to explore their thoughts, emotions, and behaviors. Whether you are struggling with anxiety, depression, trauma, or relationship issues, Lauren Gardner LCMHC, PhD, Psychotherapy is dedicated to helping you navigate towards healing and growth.

d trauma/PTSD. Johanna received her Master's in Clinical Mental Health Counseling from North Carolina State University. Johanna believes that therapy is a collaborative effort between the therapist and client. She works with her clients to create a safe and supportive environment where they can explore their concerns and work towards positive change. Johanna utilizes a variety of therapeutic techniques, including cognitive behavioral therapy, mindfulness-based approaches, and solution-focused therapy. Life is full of challenges and transitions, and Johanna is here to support you through those difficult times. She is dedicated to helping her clients find clarity, peace, and resilience as they navigate life's ups and downs. If you're ready to take the first step towards a healthier and happier life, schedule an appointment with Johanna today.