Personalized workout plans in Durham, North Carolina

Triangle Rock Club - Durham is a premier gym and health institution located in Durham, North Carolina. Our state-of-the-art facility at 1010 Martin Luther King Junior Parkway offers a wide range of fitness equipment, classes, and amenities to help you reach your health and wellness goals. Whether you're a beginner or a seasoned athlete, our experienced staff is here to support and guide you on your fitness journey. Join us at Triangle Rock Club - Durham and experience a welcoming and inclusive community dedicated to helping you achieve a healthier lifestyle.

The National Personal Training Institute, located at 105 Hood Street in Durham, North Carolina, is a premier institution dedicated to providing top-notch education and training in the field of personal fitness. Our experienced instructors and comprehensive curriculum ensure that students receive the knowledge and skills needed to excel in the fitness industry. Whether you are looking to start a career as a personal trainer or enhance your existing skills, NPTI is the perfect place to achieve your goals. Join us and take the first step towards a rewarding career in personal training.

Results Physiotherapy North Durham in North Carolina is a leading health institution specializing in physiotherapy services. Located at 3409 Hillsborough Road in Durham, this facility offers top-notch care and treatment for a wide range of physical ailments and injuries. Our team of experienced physiotherapists is dedicated to helping patients achieve optimal health and wellness through personalized treatment plans and cutting-edge therapies. Whether you are recovering from a sports injury, managing chronic pain, or seeking rehabilitation after surgery, Results Physiotherapy North Durham is here to support you on your journey to recovery. Visit us today and experience the difference our expert care can make in your life.

Select Physical Therapy in Durham is a leading health institution located at 2609 North Duke Street in Durham, North Carolina. Our dedicated team of therapists is committed to providing top-notch physical therapy services to help patients recover and improve their overall well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their rehabilitation goals. Whether you are recovering from an injury, surgery, or looking to improve your mobility and strength, Select Physical Therapy in Durham is here to support you on your journey to optimal health.

O2 Fitness Durham - University Drive is a premier gym, health, and spa facility located in Durham, North Carolina. With a convenient address at 3103 Shannon Road, this institution offers state-of-the-art equipment, expert trainers, and a range of classes to help you achieve your fitness goals. Whether you're looking to build muscle, improve cardiovascular health, or simply relax and rejuvenate at the spa, O2 Fitness Durham - University Drive has everything you need to lead a healthy and active lifestyle.

Empower Personalized Fitness is a premier gym located at 3211 Shannon Road in Durham, North Carolina. Our institution specializes in providing personalized fitness programs to help individuals achieve their health and wellness goals. Our experienced trainers and state-of-the-art equipment ensure that each member receives customized workouts tailored to their specific needs and fitness level. Whether you are looking to lose weight, build muscle, or improve your overall health, Empower Personalized Fitness is dedicated to helping you reach your full potential. Join us today and start your journey to a healthier, happier you!

Jae's Personal Training/Boxing Training is a premier gym and health institution located at 4900 North Carolina 55 in Durham, North Carolina. Our expert trainers provide personalized fitness programs tailored to meet your individual goals and needs. Whether you're looking to improve your overall fitness, lose weight, or learn the art of boxing, we have the resources and expertise to help you succeed. Come experience a welcoming and motivating environment where you can push yourself to new limits and achieve your fitness goals. Join us at Jae's Personal Training/Boxing Training and start your journey to a healthier, stronger you today.

Mell's Boxing/Personal Training is a premier gym and health institution located in Durham, North Carolina. We offer top-notch boxing training and personalized fitness programs to help you achieve your health and fitness goals. Our experienced trainers are dedicated to providing individualized attention and support to help you reach your full potential. Join us at 4900 North Carolina 55 and start your journey to a healthier, stronger you at Mell's Boxing/Personal Training.

Myo Durham Personal Training and Physical Therapy is a leading health and physiotherapy institution located at 105 Hood Street in Durham, North Carolina, United States. Our dedicated team of professionals is committed to providing personalized training and therapy services to help individuals achieve their fitness and rehabilitation goals. Whether you are recovering from an injury, looking to improve your physical fitness, or seeking relief from chronic pain, our experienced staff is here to support you every step of the way. Visit us today to experience the difference that personalized care and expert guidance can make in your health and wellness journey.

Burn Boot Camp is a premier fitness institution located at 3702 Hillsborough Road in Durham, North Carolina, United States. As a top-rated gym and health center, Burn Boot Camp offers dynamic group workouts, personalized training sessions, and nutrition guidance to help individuals achieve their fitness goals. With a supportive community of like-minded individuals and expert trainers, Burn Boot Camp is the perfect place to ignite your passion for fitness and transform your body. Join us today and experience the Burn Boot Camp difference!

Hope Valley Farms YMCA is a premier gym and health institution located in Durham, North Carolina. Situated at 4818 South Roxboro Street, this facility offers state-of-the-art fitness equipment, group exercise classes, and personal training services to help individuals achieve their health and wellness goals. With a friendly and knowledgeable staff, Hope Valley Farms YMCA provides a welcoming and supportive environment for members of all ages and fitness levels. Whether you're looking to improve your strength, flexibility, or overall well-being, this institution is dedicated to helping you succeed on your fitness journey.

Fitness Connection is a premier gym and health institution located at 4700 Emperor Boulevard in Durham, North Carolina. Our state-of-the-art facility offers a wide range of equipment and amenities to help you reach your fitness goals. From cardio machines and free weights to group fitness classes and personal training services, we have everything you need to stay active and healthy. Our friendly and knowledgeable staff are dedicated to providing a welcoming and supportive environment for members of all fitness levels. Join us at Fitness Connection and start your journey to a happier and healthier you today.

Fuel Fitness is a premier gym and health institution located at 105 West North Carolina 54 in Durham, North Carolina. Our state-of-the-art facility offers a wide range of fitness equipment, group classes, and personalized training programs to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our experienced trainers and staff are here to support you every step of the way. Join us at Fuel Fitness and start your journey to a healthier, happier you today.

Prime Athletic Training & Fitness Institute is a premier gym and health facility located at 3738 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our institute is dedicated to providing top-notch training and fitness services to help individuals achieve their athletic and health goals. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we offer a personalized and effective approach to fitness. Whether you are looking to improve your strength, endurance, flexibility, or overall health, Prime Athletic Training & Fitness Institute is the perfect place for you. Join us today and take your fitness journey to the next level!

Unify Athletics is a premier gym and health institution located at 2309 Sparger Road in Durham, North Carolina, United States. Our mission at Unify Gymnastics is to provide top-quality coaching and support to athletes of all ages and skill levels. We offer a safe, fun, and supportive environment where young people can discover a new passion or enhance their existing skills. Our dedicated staff focuses on the overall mental, emotional, and physical health of each athlete to lay a strong foundation for athletic excellence. Our highly qualified coaches are prepared to cater to a wide range of skill levels, learning styles, and motivation factors. Through our programs, young athletes will develop self-confidence, empathy, discipline, and leadership skills.

Research Triangle Fencing is a health institution located at 3742 Durham-Chapel Hill Boulevard in Durham, North Carolina. We specialize in providing top-notch fencing services for individuals looking to improve their physical health and overall well-being. Our experienced staff is dedicated to helping clients achieve their fitness goals through the art of fencing. With a focus on technique, strategy, and physical conditioning, Research Triangle Fencing offers a unique and challenging workout experience for all skill levels. Join us today and discover the benefits of this exciting and engaging sport!

Triangle Athletic Complex is a premier gym and health institution located at 3400 Westgate Drive in Durham, North Carolina. Our 21,000 sq. ft. facility features indoor turf and everything you need to achieve your fitness goals. Our team of expert coaches includes Speed Coaches, Strength and Conditioning Coaches, Certified Kettle Bell Expert, Physical Therapists, Massage Therapist, Nutritionist, and offers Cardio Classes. Join us for our First Annual Sports Combine on Jan 13, 2024 from 10:00 am to 1:00 pm. Check-in starts at 9:00 am. We offer services like 40-yard dash timing with laser and hand timing, personalized fitness plans, and drop-in childcare.

ActivEdge Fitness & Sports Performance is a premier gym and health institution located in Durham, North Carolina. Our state-of-the-art facility at 4221 Garrett Road offers top-notch fitness equipment, personalized training programs, and expert physiotherapy services. Whether you're looking to improve your overall health, enhance your athletic performance, or recover from an injury, our dedicated team of professionals is here to help you reach your goals. Join us at ActivEdge Fitness & Sports Performance and take your fitness journey to the next level.

Fitness @ The Cube is a state-of-the-art gym and health center located at 2708 Chapel Hill Road in Durham, North Carolina. Our facility offers a wide range of fitness equipment and classes to help you reach your health and wellness goals. Whether you're looking to build muscle, lose weight, or just stay in shape, our experienced trainers and staff are here to support you every step of the way. Join us at Fitness @ The Cube and take the first step towards a healthier, happier you.

Elite Level Golf is a premier health institution located in Durham, North Carolina, United States. Our facility at 1821 Hillandale Road is dedicated to helping golfers of all levels improve their physical fitness and overall health to enhance their performance on the golf course. Our experienced trainers and coaches offer personalized training programs and cutting-edge techniques to help golfers reach their full potential. Whether you are a beginner looking to improve your swing or a seasoned pro aiming to take your game to the next level, Elite Level Golf is the perfect place to achieve your goals.

The Method Training is a cutting-edge gym and health institution located at 719 Broad Street in Durham, North Carolina, United States. Our facility offers top-of-the-line equipment, expert trainers, and personalized fitness programs to help you reach your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, our team is dedicated to helping you achieve success. Join us at The Method Training and start your journey to a healthier, happier you today.

The Movement Studio at Radical Healing is a welcoming gym and health institution located in Durham, North Carolina. We offer supportive movement training to help improve the quality of life for our clients. Our small Pilates & movement studio believes that Pilates is for everyone, regardless of experience level. We strive to create accessible and enjoyable workouts for each individual. Whether you are new to Pilates or a seasoned practitioner, The Movement Studio can help you feel more at ease and free in your body while helping you reach your movement goals. Located in the historic neighborhood of Lakewood, our studio is easily accessible with ample free parking. Come visit us at The Movement Studio and start your journey to better health and wellness today!

Anytime Fitness is a state-of-the-art gym and health institution located at 1517 Glenn School Road in Durham, North Carolina, United States. Our facility offers 24/7 access to top-of-the-line fitness equipment, personalized training programs, and a welcoming atmosphere for all fitness levels. Whether you're looking to lose weight, build muscle, or improve your overall health, Anytime Fitness has everything you need to reach your goals. Join us today and start your journey to a healthier, happier you.

DFX CrossFit is Raleigh/Durham's premier CrossFit Box located in the Brier Creek area of North Raleigh, North Carolina. Our experienced coaching staff provides high-quality training for individuals of all fitness levels, whether you are a professional athlete or a beginner. We offer Foundations Classes for those new to CrossFit, and our focus is on hard work, dedication, and personal growth. Located at 6241 Westgate Road, we are easily accessible to North Raleigh, Brier Creek, Cary, Wake Forest, and Durham. At DFX CrossFit, we believe in quality over quantity, challenging our members to reach their full potential and become their best selves. Our gym may not be fancy like some others, but the progress you will make here is unparalleled.

Avery Family Farm is a premier gym and health institution located at 1923 Shaw Road in Durham, North Carolina, United States. Our facility offers state-of-the-art equipment, personalized fitness programs, and expert trainers to help you achieve your health and wellness goals. Whether you're looking to lose weight, build muscle, or improve your overall fitness level, Avery Family Farm has everything you need to succeed. Join us today and start your journey to a healthier, happier you.

Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.

The Duke Health & Fitness Center, located at 3475 Erwin Road in Durham, North Carolina, is not your typical gym. Our facility offers a wide range of fitness classes, equipment, pool, sauna, wellness classes, personal training, nutritional consultations, massage therapy, and medically based exercise programs for conditions such as diabetes, Parkinson’s disease, and cancer. Before visiting, please review our visitor guidelines to ensure everyone's safety. We offer new membership discounts with the purchase of a three-month or one-year membership within the first three months. There are two levels of membership with discounts on massage and personal training sessions. With beautiful views of Duke Forest and plenty of natural light, our center provides a relaxing atmosphere for exercise and wellness activities.

Duke Aquatics is a premier aquatic center located at 3020 Pickett Road in the vibrant city of Durham, North Carolina. Our institution offers top-notch facilities and programs for all ages and skill levels, including swim lessons, water aerobics, competitive swim teams, and lifeguard certification courses. With a dedicated team of experienced coaches and instructors, Duke Aquatics is committed to providing a safe and supportive environment for individuals to improve their swimming abilities and overall fitness. Join us at Duke Aquatics and dive into a world of aquatic excellence!

Located at 1106 Hillandale Road in Durham, North Carolina, J Maree's Total Body Studio is a luxurious spa dedicated to transforming your body and revitalizing your spirit. Our expert team offers personalized services such as rejuvenating facials, body contouring treatments, and holistic therapies to help you unleash your confidence and embrace total well-being. With non-invasive and pain-free procedures, you can achieve the body of your dreams quickly and safely. Our programs are designed to assist aspiring businesswomen in achieving financial freedom, personal growth, and self-confidence. Say goodbye to costly and painful surgeries with our safe and affordable alternatives that provide instant and long-lasting results. Reduce cellulite and stimulate collagen growth for a smoother, younger-looking body at J Maree's Total Body Studio. Your radiant transformation begins here.

Raze The Barr is a premier health and fitness institution located at 4122 Bennett Memorial Road in Durham, North Carolina. This state-of-the-art facility offers a wide range of services including gym memberships, personal training, group fitness classes, and a health store stocked with supplements and wellness products. Whether you're looking to achieve your fitness goals, improve your health, or simply maintain a healthy lifestyle, Raze The Barr has everything you need to succeed. Our experienced staff is dedicated to helping you reach your full potential and live your best life. Visit us today and start your journey to a healthier, happier you.