TOP 30 Muscle strengthening exercises in Durham, North Carolina

Select Physical Therapy in Durham is a leading health institution located at 2609 North Duke Street in Durham, North Carolina. Our dedicated team of therapists is committed to providing top-notch physical therapy services to help patients recover and improve their overall well-being. With a focus on personalized care and evidence-based treatment methods, we strive to help our patients achieve their rehabilitation goals. Whether you are recovering from an injury, surgery, or looking to improve your mobility and strength, Select Physical Therapy in Durham is here to support you on your journey to optimal health.

EnergOrtho is a leading health institution located in Durham, North Carolina, United States. Specializing in orthopedic care, EnergOrtho is dedicated to providing high-quality medical services to patients in need of orthopedic treatment. With a team of experienced doctors and staff, EnergOrtho offers a wide range of services including surgeries, rehabilitation, and specialized therapies to help patients recover and regain mobility. Whether you are dealing with a sports injury, arthritis, or another orthopedic condition, EnergOrtho is committed to helping you get back on your feet and live a pain-free life. Visit EnergOrtho today for expert orthopedic care in a state-of-the-art facility.

Duke Physical Therapy Sports Medicine at the Center for Living is a premier health institution located at 3475 Erwin Road in Durham, North Carolina. Our licensed therapists specialize in orthopaedic physical therapy, focusing on evaluation, treatment, rehabilitation, and prevention of musculoskeletal injuries in active individuals. We cater to a diverse clientele, including athletes and those needing post-operative management of upper and lower extremity problems. Our clinic is conveniently situated near major highways, providing easy access for patients from Durham, Orange counties, and Research Triangle Park. We offer equal access for all individuals, with free interpreter services available for non-English speakers. Free parking and accessible public transportation options are also provided for the convenience of our patients.

Upright Athlete Physical Therapy is a leading healthcare institution located at 4221 Garrett Road in Durham, North Carolina. Specializing in physiotherapy, our dedicated team of professionals is committed to helping athletes and individuals of all ages and fitness levels achieve their physical health goals. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to our patients. Whether you are recovering from an injury, looking to improve your athletic performance, or simply seeking to enhance your overall well-being, Upright Athlete Physical Therapy is here to support you on your journey to optimal health. Contact us today to schedule an appointment and take the first step towards a healthier, more active lifestyle.

MVMT Physical Therapy is a leading physiotherapy institution located at 4823 Meadow Drive in Durham, North Carolina, United States. Our dedicated team of experienced physiotherapists is committed to helping patients improve their mobility, reduce pain, and enhance overall physical well-being. With a focus on personalized care and evidence-based treatments, we strive to provide the highest quality of care to each individual. Whether you are recovering from an injury, managing a chronic condition, or looking to improve your athletic performance, MVMT Physical Therapy is here to help you reach your goals. Visit us today and start your journey towards better health and wellness.

Duke Physical Therapy and Occupational Therapy Clinic - Clinic 1B/C & 1H, located in Durham, North Carolina, United States, is a health institution that provides physical therapy services to adults with orthopaedic and musculoskeletal conditions. Our dedicated team of physical and occupational therapists work together to help manage pain and improve physical function, allowing patients to return to their daily activities. We offer individualized education and treatment plans for a variety of conditions, working closely with other Duke orthopaedic providers to ensure comprehensive care. Before visiting our clinic, please review our visitor guidelines to help us maintain a safe environment for everyone. We recommend arriving early for your appointment to allow time for parking, registration, and locating the clinic. Comfortable attire and shoes are suitable for your visit, and we offer free accessibility services for those in need, including interpreter services for non-English speakers.

Triangle Family Physical Therapy, LLC is a premier health institution located at 2310 South Miami Boulevard in Durham, North Carolina. Our dedicated team of professionals is committed to providing top-notch physical therapy services for individuals of all ages. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall health and well-being, our skilled therapists are here to help. With a focus on personalized care and innovative treatment techniques, we strive to help our patients achieve their goals and live life to the fullest. Visit Triangle Family Physical Therapy, LLC today and experience the difference for yourself.

Alexander Pilates is a premier gym and health institution located at 711 West North Carolina 54 in Durham, North Carolina. Our facility offers a wide range of Pilates classes and programs to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to providing personalized attention and guidance to each student, ensuring a safe and effective workout experience. Whether you are a beginner or an experienced Pilates practitioner, Alexander Pilates has something to offer for everyone. Join us today and start your journey towards a healthier and stronger body!

Prevailing Pilates is a premier fitness institution located at 2223 North Carolina 54 in Durham, North Carolina. This state-of-the-art gym specializes in Pilates, offering a wide range of classes and equipment to help individuals improve their strength, flexibility, and overall health. Our experienced instructors are dedicated to helping clients achieve their fitness goals in a supportive and welcoming environment. Whether you're a beginner or a seasoned Pilates enthusiast, Prevailing Pilates is the perfect place to enhance your physical well-being. Join us today and experience the transformative power of Pilates!

Core Focus Pilates is a premier gym and health institution located at 1415 North Carolina 54 in Durham, North Carolina. We specialize in Pilates, a form of exercise that focuses on strengthening the core muscles to improve posture, flexibility, and overall fitness. Our experienced instructors offer personalized training sessions and group classes to help clients achieve their fitness goals. Whether you are a beginner or an experienced Pilates practitioner, Core Focus Pilates is the perfect place to enhance your physical well-being and improve your overall health.

Laura Jackson, LPT is a reputable physiotherapy institution located at 5318 Highgate Drive in Durham, North Carolina. Specializing in health and wellness, Laura Jackson, LPT offers top-notch physical therapy services to help patients recover from injuries, manage chronic pain, and improve their overall well-being. With a team of experienced and dedicated professionals, patients can expect personalized treatment plans and compassionate care to help them achieve their rehabilitation goals. Whether you are recovering from a sports injury or seeking relief from a medical condition, Laura Jackson, LPT is committed to providing exceptional care to help you live a healthier and more active life.

Ashburn Physical Therapy is a leading physiotherapy institution located at 7011 Fayetteville Road in Durham, North Carolina. Our team of experienced and dedicated therapists provide personalized care to help patients recover from injuries, manage chronic pain, and improve their overall physical well-being. We offer a wide range of services including manual therapy, exercise prescription, and modalities such as ultrasound and electrical stimulation. Our goal is to help our patients achieve their maximum potential and return to their daily activities pain-free. Visit Ashburn Physical Therapy today and experience the difference our expert care can make in your life.

Duke Physical Therapy and Occupational Therapy at North Duke Street is a health institution located at 3116 North Duke Street in Durham, North Carolina. Our team of physical and occupational therapists offer individual assessments and treatment plans for those experiencing pain, with the goal of improving function and quality of life. We provide initial consultations and ongoing therapy for a variety of conditions. Our facility is committed to providing equal access for all individuals, offering free accessibility services and interpreter services for non-English speakers. Plan your visit using GoDurham bus routes, with the closest stop being Duke St at Kinder Care. Your safety is our top priority, so please review our visitor guidelines before visiting. Thank you for supporting our efforts to keep everyone safe.

Christopher T. Finn, PT is a renowned physiotherapy institution located at 5107 Southpark Drive in Durham, North Carolina. With a focus on providing top-quality care and treatment to patients, Christopher T. Finn, PT offers a range of services aimed at improving physical health and well-being. The institution is staffed by experienced and dedicated physiotherapists who are committed to helping patients achieve their health goals. Whether recovering from an injury, managing a chronic condition, or seeking to improve overall mobility and function, clients can trust Christopher T. Finn, PT to provide expert care in a welcoming and professional environment.

Kim A. Knight, PTA is a reputable health institution located at 5705 Fayetteville Road in Durham, North Carolina, United States. Specializing in physiotherapy, their team of dedicated professionals work tirelessly to help patients recover from injuries and improve their overall physical well-being. With a focus on personalized care and evidence-based treatment methods, Kim A. Knight, PTA is committed to providing top-quality services to all their patients. Whether you are recovering from a sports injury or seeking relief from chronic pain, you can trust in the expertise and compassion of the team at Kim A. Knight, PTA.

Fisher Gregory MD is a reputable medical institution located at 5315 Highgate Drive in Durham, North Carolina, United States. Specializing in various aspects of healthcare, Dr. Fisher and his team provide top-quality medical services to patients in need. With a focus on personalized care and cutting-edge treatments, Fisher Gregory MD is dedicated to promoting the health and well-being of individuals in the Durham community and beyond. Whether you are in need of a routine check-up or specialized medical attention, you can trust the experienced professionals at Fisher Gregory MD to provide compassionate and comprehensive care.