Mindfulness training in Chapel Hill, North Carolina

Chapel Hill Quest Martial Arts located in Chapel Hill, North Carolina offers specialized training in Brazilian Jiu-Jitsu and To-Shin Do in a welcoming and inclusive environment. Led by expert instructor Hardee Merritt, the institution provides high-quality martial arts instruction for individuals of all ages. From Kids To-Shin Do programs to Adult Brazilian Jiu-Jitsu classes, Chapel Hill Quest Martial Arts aims to instill important values such as respect, discipline, and self-confidence in its students. With private training lessons and Parents' Night Out offerings, the institution caters to the diverse needs of its community. Join Chapel Hill Quest Martial Arts today and experience the physical and mental benefits of martial arts training.

Chapel Hill Pet Retreat is a premier pet care facility located at 6416 Alexander Drive in Chapel Hill, North Carolina. Our Doggy Daycare service is perfect for busy dog owners who want to ensure their furry friends are well taken care of while they are at work or away from home. We understand the importance of providing a safe and comfortable environment for pets, which is why we offer different sizes of enclosures to accommodate dogs of all sizes. Our indoor runs allow our staff to keep a close eye on your pet and provide them with the care and attention they need. Whether you need daily care for your pet while you're at work or a worry-free vacation, Chapel Hill Pet Retreat is here to provide your furry friend with a home away from home. Contact us today for more information and peace of mind while you're on the go.

YogaSix Chapel Hill is a premier yoga studio located in the heart of Chapel Hill, North Carolina. Our beautiful facility at 703 Meadowmont Village Circle offers a welcoming and serene environment for individuals of all fitness levels to practice yoga and improve their overall health and well-being. Our experienced instructors guide students through a variety of classes, including hot yoga, power yoga, and restorative yoga, to help them achieve their fitness goals and find inner peace. Whether you are a beginner or a seasoned yogi, YogaSix Chapel Hill is the perfect place to enhance your physical and mental wellness. Join us today and experience the transformative power of yoga!

Chapel Hill Psychotherapy is a reputable mental health institution located at 104 San Sophia Drive in Chapel Hill, North Carolina, United States. Our dedicated team of experienced therapists provides compassionate and personalized psychotherapy services to individuals seeking support and guidance in managing their mental health challenges. We offer a safe and welcoming environment where clients can explore their thoughts and feelings, develop coping strategies, and work towards healing and personal growth. Our goal is to help clients achieve emotional well-being and live fulfilling lives.

Blue Hill Therapy is a leading health institution located at 620 Arlington Street in Chapel Hill, North Carolina, United States. Our team of experienced therapists are dedicated to providing top-quality care and personalized treatment plans to help our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall well-being, Blue Hill Therapy is here to support you every step of the way. Our state-of-the-art facility and compassionate staff create a welcoming and healing environment for all who walk through our doors. Choose Blue Hill Therapy for expert care and a commitment to your health and happiness.

Chapel Hill Psychiatric Associates, PA is a modern mental healthcare practice located in Carrboro, North Carolina. They are dedicated to providing inclusive and empowering mental health treatment for individuals and families, with a focus on social justice. CHPA offers HIPAA-compliant Telehealth appointments for convenience and accessibility. Whether you are seeking therapy or medication management, CHPA is here to support you on your mental health journey.

The Center for Emotional Health in Chapel Hill is a leading health institution located at 900 Martin Luther King Junior Boulevard in Chapel Hill, North Carolina, United States. Our center is dedicated to providing comprehensive mental health services to individuals in need. Our team of experienced professionals offers a range of therapy and counseling services to help individuals manage and overcome emotional challenges. Whether you are dealing with anxiety, depression, or other mental health issues, our compassionate staff is here to support you on your journey to emotional well-being. Contact us today to learn more about how we can help you achieve a healthier and happier life.

Third Wave Psychotherapy, PLLC in Chapel Hill is a cutting-edge mental health institution located at 157 East Franklin Street in North Carolina. Specializing in Third Wave therapies such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT), our team of experienced therapists provide compassionate and personalized care to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you in achieving mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

The Psychiatrist and Psychotherapist in Durham, Chapel Hill, and Raleigh NC is a leading mental health institution located at 3721 University Drive in Durham, North Carolina. Our team of experienced professionals provides comprehensive psychiatric evaluations, medication management, and psychotherapy services to individuals seeking support for a range of mental health concerns. With a focus on personalized care and evidence-based treatment approaches, we are dedicated to helping our patients achieve improved mental well-being and overall quality of life. Contact us today to schedule an appointment and begin your journey towards mental wellness.

Psychiatric Services Chapel Hill is a leading health institution located at 1611 East Franklin Street in Chapel Hill, North Carolina, United States. Our dedicated team of professionals provides comprehensive psychiatric services to individuals in need of mental health support. With a focus on compassionate care and evidence-based treatment, we strive to help our patients achieve optimal mental wellness. Whether you are seeking therapy, medication management, or other psychiatric services, our experienced staff is here to support you on your journey to better mental health. Contact us today to learn more about how we can assist you.

Therapeutic Arts: Massage Therapy & Arts is a health-focused school located at 200 Timberhill Place in Chapel Hill, North Carolina. Our institution offers comprehensive training in massage therapy and various art forms to promote holistic healing and well-being. Our experienced instructors provide hands-on education in the healing power of touch and creative expression. Join us at Therapeutic Arts to embark on a fulfilling journey towards a rewarding career in the healing arts.

Barre3 is a popular gym and health institution located at 201 South Elliott Road in Chapel Hill, North Carolina. Offering a unique blend of ballet barre, pilates, and yoga-inspired workouts, Barre3 provides a full-body workout that strengthens, tones, and improves flexibility. With a focus on balance and mindfulness, Barre3 classes are suitable for all fitness levels and ages. Join us at Barre3 for a fun and challenging workout experience that will leave you feeling energized and empowered.

Aradia Fitness, located at 8420 Chapel Hill Road in Cary, North Carolina, is North America's leading pole, aerial, and fitness community. Offering a variety of classes including indoor pole and aerial classes, outdoor workouts, livestream, and on-demand classes, Aradia Fitness is dedicated to helping you become strong, fit, and confident. The institution prioritizes the safety of its staff and clients, providing a fun, safe, supportive, and non-judgmental environment for all. With a focus on empowering individuals to reach their fitness goals, Aradia Fitness is more than just about pole dancing - it is a community of like-minded individuals growing together. Whether you're looking for a group class or a private event, Aradia Fitness has options for everyone. Join the Aradia Fitness community today and start your movement journey towards strength and empowerment. Contact us at triangle@aradiafitness.com or call 919.801.2141 for more information.

Be BOLD Psychology and Consulting is a cutting-edge health institution located in Chapel Hill, North Carolina. Our team of experienced psychologists and consultants are dedicated to helping individuals overcome mental health challenges and achieve personal growth. We offer a wide range of services including therapy, coaching, and workshops to support our clients on their journey to emotional well-being. Visit us at 1710 East Franklin Street and take the first step towards a brighter, healthier future. Be BOLD and transform your life today.

Acupuncture & Apothecary is a holistic health institution located at 1829 East Franklin Street in Chapel Hill, North Carolina, United States. Specializing in acupuncture and herbal medicine, our experienced practitioners offer personalized treatments to promote wellness and healing. Our apothecary provides a wide range of herbal remedies and supplements to support your health goals. Visit us today to experience the benefits of traditional Chinese medicine in a calming and welcoming environment.

Franklin Street Yoga Center, located at 431 West Franklin Street in Chapel Hill, North Carolina, is a gym and health institution that offers a unique opportunity to deepen your yoga practice and learn how to teach yoga. The center is situated in The Courtyard complex, behind Kipos Greek Taverna and Vimala’s. Parking is available in a township metered lot for $1.50 per hour, with options to pay using coins, credit cards, or the Parkmobile app. Street parking is free after 4pm and on Sundays. Explore the benefits of yoga at Franklin Street Yoga Center and discover a peaceful oasis for mind, body, and spirit.

Reliable Heating and Cooling is a trusted general contractor located at 4004 Sardis Drive in Indian Trail, North Carolina. They are known as the neighborhood leader in residential HVAC installation and service, serving various areas including Monroe, Matthews, Mint Hill, Stallings, Wesley Chapel, Weddington, and surrounding areas. With a focus on exceeding industry standards, innovation, and integrity, their team of highly-trained HVAC specialists is dedicated to providing top-notch heating and cooling services. Customers rave about their experiences with Reliable Mechanical Services, praising their responsiveness, honesty, hard work, knowledge, and dedication to helping homeowners. Whether it's a furnace repair, heat outage, or any other HVAC work needed, the team at Reliable Heating and Cooling is known for their fast, reliable, and affordable service.

Quality Service Today Plumbing & Septic is a reputable institution located in Mebane, North Carolina, United States. We offer top-notch plumbing and septic services in Mebane and Durham, NC. Our highly trained and certified technicians ensure that repairs are done right the first time. They are background checked and drive fully stocked trucks for common repairs. We provide upfront pricing options to fit your budget. Our team is dedicated to delivering quality plumbing and septic services on time and on budget. We offer comprehensive septic services, from tank pumping to drain field maintenance. Our Durham plumbing professionals are skilled and passionate about their work, ensuring customer satisfaction. We handle everything from minor repairs to major overhauls with transparency and honesty.

O2 Fitness Carrboro - Main Street is a full-service fitness club located in the heart of Downtown Carrboro, North Carolina. With around 20,000 square feet of fitness space, this gym caters to individuals of all ages and fitness levels, from young professionals to students and older adults. Conveniently situated less than two miles from the UNC-Chapel Hill campus, the club offers ample parking and a bike rack for members. The facility boasts a wide range of cardio machines, strength training equipment, and a functional training space for customized workouts. Members can also enjoy a variety of group fitness classes, including cardio, strength training, and Mind~Body offerings. The personal training team, comprised of local athletes and health educators, is dedicated to helping members achieve their fitness goals.

New Hope Camp & Conference Center is a serene health institution located at 4805 North Carolina 86 in Chapel Hill, North Carolina, United States. This center offers a peaceful and rejuvenating environment for individuals seeking wellness and relaxation. With a focus on holistic health and well-being, New Hope Camp & Conference Center provides a variety of programs and services aimed at promoting physical, mental, and emotional wellness. Whether you are looking to recharge with a yoga retreat, detoxify with a cleanse, or simply relax and unwind in nature, this institution offers a range of options to suit your needs. Come experience the healing powers of New Hope Camp & Conference Center and embark on a journey towards a healthier and happier you.

Advantageous is an institution located at 431 West Franklin Street in Chapel Hill, North Carolina, United States. Our mission is to close the racial gap and create a more equitable community through the empowerment of physical, mental, and financial wellness education. We offer high quality youth enrichment services, community events, and programming that benefit underserved populations within the Triangle area. Our curriculum focuses on three areas of wellness: physical, mental, and financial. Our Youth Enrichment Services provide a safe, fun, and educational environment for youth ages 5-12 through afterschool and summer camp programs. These programs use an experiential approach to learning, ensuring that program members learn through real-life experiences.

The American School-Asian Culture is a unique educational institution located at 2 Prestwick Road in Chapel Hill, North Carolina. Our school offers a diverse and enriching learning experience that combines the best of American education with a focus on Asian culture. Students at our school have the opportunity to immerse themselves in a wide range of subjects, from language and history to art and cuisine, all while gaining a deeper understanding and appreciation for the rich and vibrant cultures of Asia. With a dedicated faculty and a supportive community, the American School-Asian Culture is committed to providing a well-rounded and globally minded education for all of our students. Join us in exploring the intersection of American and Asian cultures at our welcoming and inclusive school.

The Bridges Program is a school located at 5418 Chapel Hill Road in Raleigh, North Carolina, United States. This institution offers a unique and innovative educational experience for students of all ages. With a focus on building connections and fostering growth, the Bridges Program provides a supportive and inclusive learning environment where students can thrive academically and personally. Join us at the Bridges Program and embark on a journey of discovery, growth, and success.

The Embodied Phyzio is a cutting-edge health institution located at 105 Conner Drive in Chapel Hill, North Carolina. Our team of skilled professionals is dedicated to providing personalized and holistic care to help individuals achieve optimal physical well-being. From injury rehabilitation to preventive care, we offer a wide range of services to address all your health needs. Visit us today to experience the transformative power of The Embodied Phyzio.

Inner Growth Counseling is a health institution located at 120 Providence Road in Chapel Hill, North Carolina, United States. Our mission is to provide a safe and supportive environment for individuals seeking personal growth and healing. Our experienced counselors offer a variety of therapeutic services to help clients navigate challenges, overcome obstacles, and cultivate inner strength. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to helping you achieve greater self-awareness and emotional well-being. Contact us today to begin your journey towards inner growth and transformation.

The Psychoanalytic Center of the Carolinas is a welcoming community of mental health professionals located at 101 Cloister Court in Chapel Hill, North Carolina. Our goal is to facilitate healing through a deep exploration of the mind, providing deep, empathic care to relieve emotional suffering and promote resilience. As a membership organization, we offer in-depth training, continuing education, and opportunities for collaboration and growth for our members. We also serve as a referral network, connecting patients in need of treatment with skilled psychoanalysts and psychoanalytic psychotherapists.

Located in Raleigh, North Carolina, the Farmer-Ludwell Institute, LLC is dedicated to helping individuals unleash their confidence and true essence through carefully tailored professional coaching services. Since its establishment in December 2021, the institute has been assisting clients with employment and life transitions, guiding them towards increased confidence, overall well-being, and intentional self-care and goal-setting. At Farmer-Ludwell Institute, clients embark on a journey of self-discovery and total well-being, nurturing their spirit of adventure and rediscovering their true essence. The institute also addresses the importance of heart health, offering free Heart Health Awareness workshops to communities in need.

Triangle Child Psychology, PLLC is a health institution located at 6320 Quadrangle Drive in Chapel Hill, North Carolina, United States. Our dedicated team of providers specializes in developmental psychology and techniques specific to children and adolescents. We offer evidence-based therapeutic approaches to ensure the best treatment for your child, and work closely with parents to establish treatment plans and goals. Our services include child/adolescent psychotherapy, parent coaching, and comprehensive evaluations. Whether your child is struggling with anxiety, behavioral concerns, or other challenges, we are here to help. Welcome Eleri, our newest Child & Adolescent Therapist! Contact us to learn more about how we can empower young minds and create happier kids and healthier families.

Triangle Bushido Club is a premier health institution located at 630 Weaver Dairy Road in Chapel Hill, North Carolina. Our club offers a unique blend of traditional Japanese martial arts, fitness training, and holistic health practices to promote physical, mental, and spiritual well-being. Our experienced instructors are dedicated to helping students of all levels improve their strength, flexibility, and overall health through the practice of Bushido, the way of the warrior. Whether you are a beginner looking to learn self-defense techniques or an experienced practitioner seeking to deepen your skills, Triangle Bushido Club provides a welcoming and supportive environment for personal growth and development. Join us today and embark on a journey to better health and wellness.

United Tae Kwon Do Academy is a premier martial arts institution located at 69 Knox Way in Chapel Hill, North Carolina. Our academy focuses on promoting physical fitness, mental discipline, and self-defense skills through the practice of Tae Kwon Do. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential. Join us at United Tae Kwon Do Academy and start your journey towards a healthier mind and body today!