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TOP 30 Mindfulness therapy in Wilmington, NC
25 results found
Search for local businesses, places and services near you
Salt & Light Physical Therapy and Wellness
Salt & Light Physical Therapy and Wellness is a private physical therapy and integrative wellness practice located at 2512 Independence Boulevard in Wilmington, North Carolina. We believe in holistic healing through the mind, body, spirit, and movement. Our approach to women's health and physical therapy is empowering, supportive, and integrated through movement. At Salt & Light, we blend embodiment practice within the framework of physical therapy to help the body become a tool for healing through self-awareness, self-regulation, mindfulness, connection, and balance. Our goal is to help you restore the alignment between your mind, body, and spirit through movement.
Evoke Mind + Body
Evoke Mind Body is a gym and health institution located at 4833 Carolina Beach Road in Wilmington, North Carolina. Our goal is to provide a safe space for personal development and growth without judgment or fear. We believe in the power of therapy as a blend of science and art, helping individuals explore their inner strength and cope with life's challenges. Our services include child therapy, life transitions support, couples counseling, and family conflict resolution. Our therapists work with clients of all ages, offering a non-judgmental ear and personalized tools for growth. Testimonials from our clients highlight the warm, supportive, and empowering environment we provide. We are conveniently located near Monkey Junction and offer accessible office and parking facilities. Clients can expect to receive intake paperwork and insurance information before their first appointment. Our therapists work with individuals to find the right fit and approach for their therapy journey. We do not prescribe medication but can help clients explore this option if needed.
Wilmington Massage Works
Wilmington Massage Works is a professional massage institution located at 6506 Market Street in Wilmington, North Carolina. Offering custom-tailored massages with varying pressure to suit individual needs, this facility is dedicated to relaxation and stress relief. Specializing in Deep Tissue massages for muscle pain and injuries, as well as Cupping therapy for pain alleviation and tissue regeneration, Wilmington Massage Works provides a range of therapeutic services. Sports Massages are also available for athletes looking to enhance performance or recover from intense training sessions. Table Thai massage, chair massages, and other techniques are offered to address a variety of needs. The licensed therapist, Katie Baker, is skilled in deep tissue work and assisted stretching, providing a comprehensive and personalized massage experience.
Integrative Mind Body Therapy
Integrative Mind Body Therapy is a health institution located at 4039 Masonboro Loop Road in Wilmington, North Carolina. Our dedicated team of professionals offers a holistic approach to health and wellness, combining traditional therapy techniques with mindfulness practices to promote physical, mental, and emotional well-being. Our services aim to help individuals achieve balance and harmony in their lives through a combination of talk therapy, bodywork, meditation, and other integrative modalities. Whether you are seeking relief from stress, anxiety, chronic pain, or simply looking to improve your overall quality of life, Integrative Mind Body Therapy is here to support you on your journey to optimal health.
Mindful Mind and Body
Mindful Mind and Body is a health institution located at 322 College Road in Wilmington, North Carolina. Our team of experienced counselors, therapists, and coaches offer a free initial consultation to help you live your best life. Whether you are feeling overwhelmed, out of balance, or lacking confidence, our specialized providers can help you develop self-awareness and implement a plan to build healthier habits. Our services are conveniently offered online, allowing you to work with a provider 1:1 or take a class from the comfort of your home. We offer individual mindfulness sessions, group classes, and Dialectical Behavior Therapy to improve coping skills and reduce destructive behaviors. From stress and anxiety to family and relationship issues, our team is here to help you achieve your goals. Schedule your 15-minute free consultation today to learn more about how Mindful Mind & Body can enhance your well-being, relationships, and mood.
Soma
Soma is a trendy and stylish retail destination located at 6800 Main Street in Wilmington, North Carolina. This unique institution offers a wide selection of clothing, jewelry, shoes, and accessories for fashion-forward individuals. Whether you are looking for the perfect outfit for a night out, a statement piece of jewelry, or a comfortable pair of shoes, Soma has something for everyone. With a focus on quality and customer satisfaction, Soma is the go-to store for all your fashion needs in the United States.
Evolution Wellness - Market Street Location
Evolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.
Mary Spilsbury
Mary Spilsbury is a health institution located in Wilmington, North Carolina, United States. If you are seeking to improve your quality of life and discover your authentic self, Mary Spilsbury is the place for you. The institution offers a safe space for individuals to explore their hidden treasures and celebrate their existence. With experience in working with children, adolescents, and adults dealing with issues such as depression, substance abuse, and anxiety, Mary Spilsbury understands the importance of acceptance and unconditional positive regard. In couples therapy, she focuses on slowing down communication to bring clarity and understanding, replacing resentments with love and compassion.
Thrivemind Counseling and Wellness
Thrivemind Counseling and Wellness is a leading health institution located at 201 North Front Street in Wilmington, North Carolina, United States. Our dedicated team of professionals is committed to providing top-notch counseling and wellness services to help individuals thrive in all aspects of their lives. Whether you are seeking support for mental health issues, relationship challenges, or simply looking to improve your overall well-being, Thrivemind is here to guide you on your journey to a happier and healthier life. Our holistic approach to wellness includes a range of services such as individual therapy, group counseling, mindfulness practices, and more. Visit us today and start your path to a more fulfilling life.
Seaglass Wellness
Seaglass Wellness is a health institution located at 5027 Wrightsville Avenue in Wilmington, North Carolina. Our mission is to provide comprehensive wellness services to help individuals achieve optimal health and well-being. Our team of experienced professionals offers a range of services including nutrition counseling, fitness training, mental health therapy, and holistic treatments. At Seaglass Wellness, we believe in a holistic approach to health that addresses the mind, body, and spirit. Visit us today to start your journey towards a healthier, happier you.
Mindpulse
Mindpulse is a cutting-edge health institution located at 1904 Eastwood Road in Wilmington, North Carolina. Offering a range of services aimed at promoting mental and emotional well-being, Mindpulse is dedicated to helping individuals achieve optimal health and wellness. With a team of experienced professionals and state-of-the-art facilities, Mindpulse provides personalized care and support to each of its clients. Whether you are seeking therapy, counseling, or other mental health services, Mindpulse is committed to helping you on your journey to a healthier mind and body.
Natalie David, LCSW
Natalie David, LCSW is a health institution located at 1904 Eastwood Road in Wilmington, North Carolina. Led by licensed clinical social worker Natalie David, this institution offers a range of mental health services to individuals in need. With a focus on providing compassionate and personalized care, Natalie David, LCSW aims to help clients navigate and overcome various mental health challenges. Whether you are seeking therapy for anxiety, depression, trauma, or other issues, Natalie David and her team are dedicated to supporting you on your journey to emotional well-being. Contact Natalie David, LCSW today to schedule an appointment and take the first step towards a healthier mind.
Yoga For The Planet at terra sol sanctuary
Yoga For The Planet at Terra Sol Sanctuary is a gym and health institution located at 507 Castle Street in Wilmington, North Carolina, United States. Specializing in Yoga, Massage Therapy, and Holistic Wellness Retreats, our mission is to promote self-love, balance, and healing from within. Our Yoga for the planet retreats focus on more than just postures; they are about reprogramming our subconscious minds, embodying self-love, and stepping into the future of our dreams. Led by Rebecca Niamtu, a Los Angeles-based Yoga teacher, massage therapist, and storyteller, our workshops and trainings emphasize the importance of intuition, balance, and personal growth.
Flourish Mental Wellness, PLLC
Flourish Mental Wellness, PLLC is a health institution located in Wilmington, North Carolina, United States. Our dedicated team of mental health professionals is committed to providing high-quality, personalized care to help individuals flourish and thrive. We offer a range of services to support mental wellness, including therapy, counseling, and psychiatric evaluations. Our goal is to empower our clients to achieve optimal mental health and well-being. Visit us at 201 North Front Street to begin your journey towards a healthier mind and brighter future.
Symbiotic Skincare & Bodywork
Symbiotic Skincare & Bodywork is a luxurious spa located at 108 North Kerr Avenue in Wilmington, North Carolina, United States. Our focus is on relaxation and rejuvenation, offering a variety of massage and skincare services to pamper and nourish your body and mind. Our services include a range of massages, from deep tissue to hot stone therapy, aromatherapy, and thermotherapy. Our hot stone massage is a client favorite, using high-quality stones and medium to firm pressure to ease muscle tension and promote relaxation.
Cape Fear Massage & Wellness
Cape Fear Massage & Wellness, located at 109 Golden Road in Wilmington, North Carolina, is a haven for those seeking self-care and wellness services. With a focus on providing exhilarating and blissful massages, as well as a variety of other wellness offerings such as reiki, mind-body education, nutrition, and wellness products, this institution is dedicated to helping clients relax and unwind. With 28 years of experience as a massage therapist, the team at Cape Fear Massage & Wellness prioritizes the needs of their clients, offering a personalized approach to ensure each individual feels their best. By incorporating a variety of modalities, they can tailor each session to address specific concerns and promote overall well-being.
Evolution Wellness - Princess Location
Evolution Wellness - Princess Location is a health institution located at 202 1/2 Princess Street in Wilmington, North Carolina, United States. Unlike traditional mental health agencies, Evolution Wellness values each client and focuses on building relationships. The therapy experience is one of excellence in a beautiful and relaxing office environment with free beverages provided during sessions. The use of the latest technology makes scheduling and rescheduling fast and convenient. The team of clinicians at Evolution Wellness offers therapy services that address a wide range of concerns, counseling approaches, and treatment styles, including trauma therapy, anxiety therapy, and therapy for depression. The goal is to help clients improve their overall well-being by considering their mind, body, and spirit. Evolution Wellness welcomes individuals, couples, and families aged 14 and up, and each team member has their own specialty area. The ultimate goal is for clients to graduate from therapy feeling better and making lasting changes beyond their time in the practice. The caring and supportive staff at Evolution Wellness go above and beyond to ensure each client feels valued and is working towards their personal goals. With multiple office locations in Wilmington, NC, Evolution Wellness is dedicated to providing high-quality therapy services to help clients thrive again.
Balance and Harmony Wellness Collective
Balance and Harmony Wellness Collective is a premier health institution located at 401 Chestnut Street in Wilmington, North Carolina. Our dedicated team of professionals is committed to providing a holistic approach to wellness, focusing on the mind, body, and spirit. Our services include massage therapy, acupuncture, nutrition counseling, yoga classes, and more. We strive to create a peaceful and welcoming environment where our clients can achieve balance and harmony in their lives. Visit us today and let us help you on your journey to better health and well-being.
Carolina Counseling Center
Carolina Counseling Center is a reputable health institution located at 2450 Delaney Avenue in Wilmington, North Carolina, United States. The center provides a wide range of mental health services to individuals of all ages, including therapy, counseling, and psychiatric evaluations. With a team of experienced and compassionate professionals, Carolina Counseling Center is dedicated to helping clients improve their mental well-being and achieve overall wellness. Whether you are struggling with anxiety, depression, relationship issues, or other mental health concerns, the center offers personalized treatment plans to meet your specific needs. Take the first step towards a healthier mind and schedule an appointment with Carolina Counseling Center today.
Place of Peace Counseling and Therapeutic Center
Place of Peace Counseling and Therapeutic Center is a health institution located at 5015 Oleander Drive in Wilmington, North Carolina, United States. Our team of psychologists, therapists, counselors, and social workers are dedicated to helping individuals, couples, and families in our community navigate the challenges of mental health and life struggles. We specialize in cognitive-behavioral therapy, mindfulness, meditation, and trauma therapy to help our clients find inner peace. Our therapists use evidence-based treatments to identify the root causes of anxiety, depression, and emotional pain, and provide tools for building healthier habits and patterns. Testimonials from clients praise our team for their kindness, compassion, and expertise. If you are looking for a supportive and effective therapy experience, Place of Peace is here to help you on your journey to healing.
Cathy Cosentino
Cathy Cosentino is a health institution located at 1213 Culbreth Drive in Wilmington, North Carolina, United States. Specializing in therapy and couples counseling, Cathy Cosentino, Esq., LMFT offers a range of services to promote mental and emotional well-being. In addition to individual and couples therapy, they also host mind and body retreats and workshops to help clients achieve holistic wellness.
HARMONY: A Wellness Center
HARMONY: A Wellness Center is a leading health institution located in Wilmington, North Carolina, United States. Our center is dedicated to promoting overall well-being and harmony in the mind, body, and spirit. We offer a range of services such as yoga classes, meditation sessions, nutrition counseling, massage therapy, and holistic healing treatments. Our team of experienced practitioners are committed to helping our clients achieve optimal health and balance in their lives. Visit us at HARMONY: A Wellness Center to embark on your journey to a healthier and more harmonious lifestyle.
Lauren Averitt, MA, LCMHC
Lauren Averitt, MA, LCMHC is a health institution located at 321 North Front Street in Wilmington, North Carolina, United States. The institution provides mental health counseling services by a licensed clinical mental health counselor. Lauren Averitt offers a safe and supportive environment for individuals seeking therapy and guidance to improve their mental well-being. With expertise in cognitive behavioral therapy, trauma-focused therapy, and mindfulness techniques, Lauren Averitt helps clients navigate through challenges and develop coping strategies for a healthier and happier life.
Correlia Johnson
Correlia Johnson is a health institution located at 9700 Research Drive in Charlotte, North Carolina, United States. Correlia Johnson specializes in working with individuals of all ages who have experienced trauma or are dealing with feelings of depression, grief, stress, anger, and anxiety. Correlia believes in utilizing strengths and resiliency to promote change, as well as the healing powers of mindfulness. She emphasizes that therapy is most effective when both the client and counselor are committed to the healing process and when consistent effort is put forth. Correlia holds a Bachelor's degree in Social Work from the University of North Carolina - Wilmington and a Master's degree in Social Work from East Carolina University. She is licensed to practice in multiple states and is currently accepting new clients for virtual counseling sessions. Clients can easily request appointments through the secure client portal. Correlia is dedicated to helping individuals achieve their goals and believes that positive change is possible with persistence, willingness to seek help, and openness to new possibilities.
Acacia Counseling and Psychotherapy
Acacia Counseling and Psychotherapy is a leading mental health institution located in Wilmington, North Carolina. Our team of dedicated therapists and counselors provide a safe and supportive environment for individuals seeking help with their mental health concerns. We offer a wide range of therapy services, including individual counseling, couples therapy, and group sessions. Our goal is to help our clients navigate through life's challenges and improve their overall well-being. Visit us at 4302 Wrightsville Avenue to start your journey towards a healthier mind and happier life.
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