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TOP 30 Mindfulness therapy in Carrboro, NC
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Well & Whole Mind-Body Therapy
Well & Whole Mind-Body Therapy is a holistic health institution located at 605 West Main Street in Carrboro, North Carolina. Our team of experienced practitioners offers a range of therapies and treatments to promote overall well-being and balance between the mind and body. From massage therapy to acupuncture, yoga classes to nutrition counseling, we provide personalized care to help clients achieve optimal health and wellness. Visit us today to start your journey towards a healthier, more balanced life.
Create a Healthy Mind
Create a Healthy Mind is a trusted health institution located at 304 Spring Valley Road in Carrboro, North Carolina, United States. Our dedicated team of professionals is committed to helping individuals achieve mental wellness and overall well-being. Through personalized treatment plans and evidence-based practices, we strive to empower our clients to lead healthier, happier lives. Whether you are seeking therapy, counseling, or psychiatric services, Create a Healthy Mind is here to support you on your journey to a healthier mind and body.
Beatrice Andres MA, LPC, SEP (Somatic Experiencing Practitioner)
Beatrice Andres MA, LPC, SEP is a health institution located at 205 Lloyd Street in Carrboro, North Carolina. Beatrice Andres is a licensed professional counselor and a Somatic Experiencing Practitioner, specializing in helping individuals overcome trauma and emotional distress through a mind-body approach. With a focus on somatic healing techniques, Beatrice offers a safe and supportive environment for clients to explore and process their experiences. Whether you are dealing with past trauma, anxiety, or other mental health concerns, Beatrice Andres MA, LPC, SEP is dedicated to helping you achieve healing and emotional well-being.
Triangle Wellness Counseling, PLLC
Triangle Wellness Counseling, PLLC is a leading health institution located at 104 Jones Ferry Road in Carrboro, North Carolina, United States. Our dedicated team of experienced counselors provides a range of wellness services to help individuals achieve mental and emotional well-being. Whether you are seeking therapy for anxiety, depression, relationship issues, or other mental health concerns, our compassionate staff is here to support you on your journey to a healthier mind and body. Visit us today to start your path towards a happier and more fulfilling life.
Donna Bell, MSW, LCSW
Donna Bell, MSW, LCSW is a health institution located at 605 West Main Street, Carrboro, North Carolina, United States. Congruence Counseling Group provides individuals and couples counseling by trained psychotherapists specializing in depression, anxiety, stress management, and life transitions. Donna Bell, MSW, LCSW is a natural empath who helps people understand their own thoughts, feelings, and patterns to facilitate healing. She works with clients dealing with anxiety, depression, perfectionism, life transitions, stress, grief and loss, and relationship challenges using various therapeutic approaches. Donna is a practicing Christian with experience in ministry, incorporating Christian beliefs and spiritual practices in therapy if requested. Grace, another therapist at the institution, works with individuals feeling stuck, high-achieving individuals struggling with their inner critic, those coping with changing coping mechanisms, and those seeking deeper connection in relationships. She helps clients with relationship concerns, life transitions, anxiety, depression, stress management, identity exploration, family of origin issues, and works with LGBTQIA clients. Grace takes an eclectic relational and person-centered approach, drawing from psychodynamic therapy, mindfulness, and dialectical behavior therapy (DBT) among others. She is committed to anti-oppressive practices and creating a safe space for clients to show up authentically.
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