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TOP 30 Mindfulness therapy in Asheville, NC
59 results found
Search for local businesses, places and services near you
Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
Asheville Neurofeedback
Asheville Neurofeedback is a leading health institution located at 254 Hendersonville Road in Asheville, North Carolina, United States. Specializing in neurofeedback therapy, our experienced team of professionals is dedicated to helping individuals improve their brain function and overall well-being. Through cutting-edge technology and personalized treatment plans, we aim to empower our clients to achieve optimal mental health and cognitive performance. Visit Asheville Neurofeedback today and take the first step towards a healthier mind and body.
The Art of Undoing - Craniosacral Therapy & Meditation
The Art of Undoing - Craniosacral Therapy & Meditation is a health institution located at 5 Mountain Terrace in Asheville, North Carolina. Our goal is to help individuals achieve profound relaxation, acceptance, and self-awareness to assist with personal healing, happiness, and evolution. We welcome beings of all orientations, origins, and dimensions, creating a nurturing environment where you can withdraw your awareness from troubling thoughts and find deep physical and inner peace. Our practice focuses on Craniosacral Therapy, as learned with the Upledger Institute, which is effective in calming and rejuvenating the central nervous system and resolving trauma memory stuck in the body's tissues. We also offer instruction in meditation through weekly classes and utilize breath work when needed. LGBTQIA friendly, we assist in neutralizing fear-based thinking and behavior, replacing it with inner peace, clarity, and acceptance.
Mindful Counseling PLLC
Mindful Counseling PLLC is a health institution located at 372 Depot Street in Asheville, North Carolina, United States. Specializing in mindfulness counseling and therapy services, we offer support for anxiety, depression, trauma, PTSD, stress management, life transitions, relationships, emotional intelligence, existential crisis, and more. Our therapists provide both in-person and online therapy sessions for clients in North Carolina. We believe in the power of mindfulness combined with action for transformative change and healing. We accept various insurance plans including Aetna, Anthem Blue Cross Blue Shield, United Healthcare, and more.
Resilient Mind Counseling PLLC
Resilient Mind Counseling PLLC is a mental health institution located at 41 Clayton Street in Asheville, North Carolina, United States. They offer mental health counseling and psychiatric services for adults online across North Carolina. The team at Resilient Mind Counseling believes in providing real, authentic therapy without cliché questions, offering support and understanding in a compassionate, non-judgmental manner. Their therapists understand the challenges of life and aim to help individuals pick themselves back up. They provide online therapy sessions for convenience and accessibility, allowing clients to participate from anywhere. Resilient Mind Counseling specializes in therapy for anxiety, depression, mood disorders, and trauma, offering support for individuals who may feel lost or stuck in their mental health journey.
Soulshine Therapy Services
Soulshine Therapy Services is a holistic health center located at 30 Cumberland Avenue in Asheville, North Carolina. Our dedicated team of therapists offers a variety of services to nourish the mind, body, and soul. From massage therapy and acupuncture to energy healing and counseling, we strive to provide personalized care to help our clients achieve optimal wellness. Visit us at Soulshine Therapy Services and let us help you shine from the inside out.
Soulful Mountain Therapy
Soulful Mountain Therapy is a serene and welcoming health institution nestled in the heart of Asheville, North Carolina. Our experienced therapists offer a range of holistic treatments to promote physical, mental, and emotional well-being. Located at 223 East Chestnut Street, our tranquil setting allows clients to escape the hustle and bustle of daily life and focus on restoring balance and harmony to their mind, body, and spirit. Whether you are seeking relief from physical pain, stress, anxiety, or simply looking to enhance your overall wellness, Soulful Mountain Therapy is here to support you on your healing journey. Book your appointment today and experience the transformative power of our therapeutic services.
Dr. Michelle Alvarez, “The Asheville Therapist” - Santosha Psychotherapy & TALKyoga
Dr. Michelle Alvarez, also known as "The Asheville Therapist," offers psychotherapy and TALKyoga services at Santosha Psychotherapy & TALKyoga, located at 2 Wall Street in Asheville, North Carolina, United States. Dr. Alvarez specializes in helping individuals navigate the complexities of the human condition, offering a unique approach to therapy that focuses on internal family systems. Through this approach, clients are encouraged to explore their different inner parts, work through conflicts, and ultimately find balance and happiness within themselves. Dr. Alvarez's practice integrates psychology, yoga, meditation, and other transformative practices to support clients in their physical, spiritual, and mental well-being. As a former resident of New York City, Dr. Alvarez understands the challenges of transitioning to life in Asheville and offers guidance to others going through a similar adjustment. With a compassionate and holistic approach, Dr. Alvarez helps clients explore what they want to change in their lives, as well as what they want to keep the same or build upon. If you're feeling stuck, confused, or unfulfilled, Dr. Michelle Alvarez is here to help you on your journey towards self-discovery and growth.
Whole Self Therapy, PLLC
Whole Self Therapy, PLLC is a health institution located at 29 Ravenscroft Drive in Asheville, North Carolina, United States. Specializing in counseling and psychotherapy for dealing with the human condition, our therapist has over ten years of experience helping individuals navigate the complexities of being human. Through a warm, engaging, and intuitive approach, we aim to help you make the changes you desire in your life. We focus on healing old wounds, creating new ways of being, and addressing relationship struggles. Trauma is also a key focus, as we work together to process and integrate past experiences. Our goal is to guide you back to wholeness, helping you discover your natural gifts and strengths.
Asheville Counseling and Wellness Center
Asheville Counseling and Wellness Center is a leading health institution located at 1293 Hendersonville Road in Asheville, North Carolina. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy, stress management techniques, or holistic wellness practices, Asheville Counseling and Wellness Center is here to support you on your journey to health and happiness.
CBT Counseling Centers - South Asheville
CBT Counseling Centers - South Asheville is a health institution located at 2 Walden Ridge Drive in Asheville, North Carolina. We offer cognitive-behavioral therapy services to help individuals overcome mental health challenges and improve their overall well-being. Our team of experienced therapists provides personalized care in a compassionate and supportive environment. Whether you are struggling with anxiety, depression, or other mental health issues, we are here to help you on your journey to healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and body.
Opening Hands Therapy
Opening Hands Therapy is a leading health institution located at 34 Wall Street in Asheville, North Carolina, United States. Our dedicated team of therapists offers a wide range of services to help individuals improve their physical and mental well-being. Whether you are recovering from an injury, managing a chronic condition, or simply seeking relaxation, our therapists are here to provide personalized care and support. With a focus on holistic healing and individualized treatment plans, Opening Hands Therapy is committed to helping you achieve optimal health and wellness.
Quiet Mind Clear Path, PLLC
Quiet Mind Clear Path, PLLC is a health institution located at 247 Charlotte Street in Asheville, North Carolina. Specializing in mental health and wellness, our team of experienced professionals is dedicated to helping individuals achieve a sense of calm and clarity in their lives. From therapy sessions to mindfulness practices, we offer a variety of services to support our clients on their journey to mental well-being. Visit us today and take the first step towards a quiet mind and clear path to a healthier, happier life.
Asheville Psychedelic Psychotherapy
Asheville Psychedelic Psychotherapy is a cutting-edge institution located at 259 Ox Creek Road in Weaverville, North Carolina. Our team of experienced therapists and researchers are dedicated to exploring the potential of psychedelics as a therapeutic tool for mental health and personal growth. We offer a safe and supportive environment for individuals seeking alternative approaches to healing and self-discovery. Our innovative therapies are designed to help clients navigate the complexities of the mind and achieve profound insights and transformation. Visit us today to embark on a journey towards holistic well-being and inner peace.
Asheville Psychotherapy
Asheville Psychotherapy is a trusted institution located at 31 Clayton Street in Asheville, North Carolina, United States. Specializing in mental health and emotional well-being, our team of experienced doctors are dedicated to providing personalized and compassionate care to help individuals navigate their mental health challenges. Whether you are seeking therapy for anxiety, depression, trauma, or relationship issues, Asheville Psychotherapy offers a safe and supportive environment for healing and growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and a happier life.
CooperRiis at Asheville
CooperRiis at Asheville is a residential healing community and transitional living program located at 85 Zillicoa Street in Asheville, North Carolina. This institution offers a unique approach to mental health recovery, combining evidence-based clinical therapies, purposeful work, community service, education, and holistic health practices. The program welcomes individuals struggling with mental health challenges, including those with autism/neurodiversity. The institution offers a Partial Hospitalization Program in downtown Asheville, focusing on psychosocial needs, skills building, therapy sessions, and case management. Additionally, the Farm location provides enhanced programming for individuals with mental health challenges and High Functioning Autism.
Asheville Psychology
Asheville Psychology is a renowned health institution located at 76 Peachtree Road in Asheville, North Carolina, United States. Our team of experienced psychologists provides a wide range of mental health services, including therapy, counseling, and assessments. We are dedicated to helping individuals overcome challenges and improve their overall well-being. Our personalized approach and compassionate care make us a trusted resource for those seeking mental health support in the Asheville area. Contact us today to schedule an appointment and take the first step towards a healthier mind.
Lauri Burmeister, MA LPA, Mind Matters Psychotherapy, PLLC
Lauri Burmeister, MA LPA, Mind Matters Psychotherapy, PLLC is a health institution located at 1238 Hendersonville Road in Asheville, North Carolina, United States. Specializing in therapy for adults with and without an Autism Spectrum Disorder, the institution offers personalized therapy supported by evidence-based models and a clinical psychologist with over 20 years of experience. Services are available for individuals, couples, and families dealing with conditions such as Asperger’s, ASD, social anxiety, depression, OCD, and PTSD. Blue Cross Blue Shield is accepted, and online therapy is available during the COVID-19 outbreak. Lauri Burmeister has been practicing as a clinical psychologist since 2006, with a focus on working with adults on the autism spectrum. Her mission is to provide high-quality services to individuals struggling with anxiety, mood disorders, and trauma, as well as to support individuals, couples, and families affected by Asperger’s and autism. Visit Lauri Burmeister, MA LPA, Mind Matters Psychotherapy, PLLC at 1238 Hendersonville Rd Suite 115, Asheville, NC 28803 for compassionate and effective mental health care.
Dr. Shannon South
Dr. Shannon South is an award-winning institution located at 59 Charlotte Street in Asheville, North Carolina, United States. Specializing in health and education, Dr. Shannon South, a renowned psychotherapist, has helped thousands of individuals overcome negative patterns and traumas to find joy and achieve their dreams. Offering workshops and trainings at various locations, Dr. Shannon South's Inner Counselor (ICP)™ program focuses on creating a strong mind-body-spirit connection to address conditions such as anxiety, depression, stress, overwhelm, and panic attacks. With a 3-step process that has been praised for its effectiveness, Dr. Shannon South is a trusted expert in guiding individuals towards greater joy and well-being. Contact Dr. Shannon South at 1-828-230-5477 for more information on their transformative services.
MellowDrome
MellowDrome is a tranquil retreat nestled in the heart of Asheville, North Carolina. Our institution offers a peaceful and serene environment for individuals seeking relaxation and rejuvenation. With a focus on holistic wellness and self-care, MellowDrome provides a range of services including massage therapy, yoga classes, and meditation sessions. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony in body, mind, and spirit. Whether you are looking to unwind after a long day or embark on a journey of self-discovery, MellowDrome is the perfect destination for you. Come visit us and experience the healing power of our soothing therapies and treatments.
Zen Ink
Zen Ink is a unique institution located at 352 Depot Street in Asheville, North Carolina, United States. As a store, we offer a range of services including piercing, tattooing, metaphysical supplies, and energy therapies. Our piercers are dedicated to helping you bring your vision to life in a safe and clean environment, using only the best materials such as ASTM F-136 Implant Grade Titanium & 14K Gold jewelry. Our artists specialize in delicate details, straight lines, and symmetry to ensure your design is perfect. In addition to our tattoo and piercing services, we also offer metaphysical supplies for the mind, body, and soul. Our studio carries hand-picked jewelry, crystals, pendulums, candles, and more. If you can't make it to our physical location, we have a curated online store for your convenience.
Purna Yoga 828
Purna Yoga 828 is a holistic wellness institution located at 697 D Haywood Road in Asheville, North Carolina, United States. This unique establishment offers a blend of yoga classes, fitness programs, and educational workshops to promote physical health and mental well-being. Whether you are looking to improve your flexibility, strength, or overall wellness, Purna Yoga 828 has something for everyone. Join us at our gym, health, and school facility to embark on a transformative journey towards a healthier and happier lifestyle.
Ciel Walko - Temple Guardian Health
Ciel Walko - Temple Guardian Health is a holistic health institution located at 18 Penley Avenue in Asheville, North Carolina. Our mission is to provide comprehensive and personalized care to support the mind, body, and spirit. Our team of experienced practitioners offers a wide range of services including acupuncture, massage therapy, nutrition counseling, and energy healing. We are dedicated to helping our clients achieve optimal health and wellness through a combination of traditional and alternative therapies. Visit us today and experience the transformative power of holistic healing at Ciel Walko - Temple Guardian Health.
CBT Counseling Centers
CBT Counseling Centers is a reputable health institution located at 304 New Leicester Highway in Asheville, North Carolina, United States. We specialize in providing Cognitive Behavioral Therapy (CBT) services to help individuals overcome various mental health issues and improve their overall well-being. Our team of experienced counselors and therapists are dedicated to providing personalized care and support to each client. Contact us today to schedule an appointment and start your journey towards a healthier mind and body.
The Power of Pleasure
The Power of Pleasure is a unique health institution located at 721 Beaverdam Forest Trail in Asheville, North Carolina. Our team of doctors specializes in harnessing the healing power of pleasure to promote overall well-being and vitality. Through personalized treatment plans and innovative therapies, we aim to help our patients achieve optimal health and happiness. Visit us today to experience the transformative effects of pleasure on your mind, body, and spirit.
Wellness Lifestyles Alternative Holistic Health Care
Wellness Lifestyles Alternative Holistic Health Care is a cutting-edge health institution located in the heart of Asheville, North Carolina. Our hospital offers a unique approach to healthcare, focusing on holistic and alternative therapies to promote overall well-being and balance. Our team of dedicated professionals is committed to providing personalized care that addresses the mind, body, and spirit. Come visit us at 218 East Chestnut Street to experience a new way of looking at your health and wellness.
The Grove Clinic Psychological Associates, PA
The Grove Clinic Psychological Associates, PA is a reputable health institution located in Asheville, North Carolina, United States. Our team of experienced and compassionate psychologists and therapists are dedicated to providing high-quality mental health services to individuals of all ages. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, our skilled professionals are here to support you on your journey towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.
Tai Chi Support
Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
Sacred Pools
Sacred Pools is a serene and tranquil wellness center located at 22 Battery Park Avenue in Asheville, North Carolina. Our institution offers a range of holistic therapies and treatments designed to promote relaxation, rejuvenation, and overall well-being. From soothing massage therapies to energy healing sessions, our experienced practitioners are dedicated to helping you find balance and harmony in both body and mind. Step into our peaceful oasis and immerse yourself in the healing power of Sacred Pools.
Polly Mitchiner-Senecal
Polly Mitchiner-Senecal is a well-established health institution located at 382 Asheville Highway in Brevard, North Carolina, United States. This institution offers a wide range of pharmacy services and health products to cater to the needs of the local community. With a team of experienced pharmacists and staff members, Polly Mitchiner-Senecal is dedicated to providing top-quality care and personalized service to all its customers. Whether you're looking for prescription medications, over-the-counter remedies, or health and wellness products, you can find it all at this trusted store. Visit Polly Mitchiner-Senecal for all your health needs and experience exceptional care in a welcoming and friendly environment.
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