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TOP 30 Mindfulness coaching in Carrboro, NC
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MOTIVATE Counseling & Coaching
MOTIVATE Counseling & Coaching, located at 206 West Main Street in Carrboro, North Carolina, is a mental health and personal improvement practice dedicated to helping individuals reach their goals. With over 20 years of experience, Joe, the therapist at MOTIVATE, specializes in trauma and has worked with diverse communities, athletes, college students, teens, military personnel, and first responders. Joe believes that individuals have the power to overcome challenges and thrive when provided with the right tools and support. Using a cognitive behavioral perspective, Joe fosters meaningful therapeutic relationships and creates a safe and supportive environment for his clients. He incorporates art, music, mindfulness, fitness, and coaching into his practice to help clients achieve their full potential. If you are struggling with past traumas, current stressors, or future worries, MOTIVATE Counseling & Coaching is here to help you develop a healthier understanding of your experiences, clarify your goals, and overcome any barriers standing in your way.
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