TOP 30 Mindfulness based therapies in Chapel Hill, North Carolina

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Chapel Hill Psychoanalytic Practice, PC is a leading mental health institution located in Chapel Hill, North Carolina. Our team of experienced doctors specializes in psychoanalytic therapy, providing compassionate and personalized care to help individuals navigate through their mental health challenges. We are dedicated to promoting emotional well-being and fostering personal growth through our therapeutic services. Visit us at 101 Cloister Court to begin your journey towards mental wellness.

Cognitive Psychiatry of Chapel Hill, located at 1101 Marco Drive in Apex, North Carolina, is a cutting-edge health institution offering a wide range of mental health services. Patients can choose to have their appointments in-person or through telehealth, providing flexibility and convenience. The board-certified psychiatrists and clinicians at CPCH are dedicated to providing modern and effective mental health treatment to help patients get better, faster. During the COVID-19 pandemic, healthcare workers have been in need of mental health services, and CPCH is here to help. The institution offers medication management, psychotherapy, ADHD testing and coaching, life coaching, and educational resources to ensure overall wellness. Student interns supervised by licensed practitioners are also available to take pro bono clients.

Third Wave Psychotherapy, PLLC in Chapel Hill is a cutting-edge mental health institution located at 157 East Franklin Street in North Carolina. Specializing in Third Wave therapies such as Acceptance and Commitment Therapy (ACT) and Mindfulness-Based Cognitive Therapy (MBCT), our team of experienced therapists provide compassionate and personalized care to help individuals navigate life's challenges. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our goal is to support you in achieving mental wellness and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.

Brightside Therapy, located at 141 Providence Road in Chapel Hill, North Carolina, is a health institution that offers a holistic therapy approach in a safe and non-judgmental space. The institution collaborates with clients to amplify their innate strengths and resources, discussing goals and the best ways to achieve them. Common themes addressed include managing difficult relationships, processing past trauma, building self-esteem, setting boundaries, incorporating faith and mindfulness, and developing solutions for healthy changes. Brightside Therapy offers tailored goals with relevant coping skills in weekly sessions, using evidence-based therapies such as EMDR, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Dialectical Behavior Therapy. The institution empowers clients to develop tangible skills to safely make and maintain positive changes. Those interested are invited to take the first step and reach out for an initial consultation at the address provided.

Emerson Waldorf School, located at 6211 New Jericho Road in Chapel Hill, North Carolina, is a primary and secondary school that values the unique gifts and contributions of each child. The school offers a developmentally appropriate curriculum that educates the body, mind, and spirit of students. At Emerson Waldorf High School, students are challenged with a balanced curriculum that combines classical education with modern perspectives, preparing them to navigate the complexities of the interconnected world. Grade School children at Emerson Waldorf are encouraged to explore academic concepts through music, art, movement, and drama, fostering a deeper connection to the material through imagination and creativity. The Waldorf Early Childhood program provides a nurturing environment where children engage in creative play, storytelling, and social interactions that lay the foundation for academic success and personal well-being.

A New Beginning II is a rehabilitation center located at 1821 Chapel Hill Road in Durham, North Carolina. We offer a fresh start for individuals struggling with addiction and mental health issues. Our experienced staff provides personalized treatment plans to help clients achieve lasting recovery and emotional well-being. With a focus on holistic healing and evidence-based therapies, A New Beginning II is dedicated to helping individuals build a strong foundation for a healthier, happier life.

The Persimmon Tree is a renowned health institution located in Chapel Hill, North Carolina, United States. Offering a wide range of medical services and treatments, the institution is dedicated to providing top-quality care to patients in need. With a team of highly skilled professionals and state-of-the-art facilities, the Persimmon Tree is committed to promoting health and wellness in the community. Whether you are seeking preventive care, treatment for a specific condition, or simply looking to improve your overall well-being, the Persimmon Tree is here to help. Visit us today and experience the exceptional level of care that sets us apart.

UNC Clinic: Elbogen Eric B PHD is a health institution located at 101 Manning Drive in Chapel Hill, North Carolina, United States. Dr. Eric B Elbogen, a licensed psychologist, provides expert psychological services to patients dealing with a variety of mental health issues. The clinic offers personalized and compassionate care to help individuals improve their mental well-being and overall quality of life. With a focus on evidence-based treatments and research, UNC Clinic: Elbogen Eric B PHD is dedicated to providing top-notch care to those in need.

Carolina Wellness Psychiatry, PLLC is a leading healthcare institution located in Chapel Hill, North Carolina. Our team of dedicated doctors and health professionals specialize in providing comprehensive psychiatric care to patients of all ages. With a focus on holistic wellness and personalized treatment plans, we strive to help individuals achieve mental health and overall well-being. Visit us at 400 Meadowmont Village Circle for compassionate and expert care.

The Group for Psychotherapy is a leading health institution located at 207 Providence Road in Chapel Hill, North Carolina, United States. Our dedicated team of therapists and counselors provide expert psychotherapy services to individuals seeking support and guidance in managing their mental health and emotional well-being. With a focus on personalized care and evidence-based practices, we strive to help our clients navigate life's challenges and achieve greater mental wellness. Contact us today to schedule a consultation and begin your journey towards healing and growth.

Verena Socolar, PLLC is a doctor's office located in Chapel Hill, North Carolina, United States. Specializing in mental health care, we offer compassionate and comprehensive services to our clients. Our comfortable private office is conveniently located off Hwy 15/501, less than one mile from the I-40 exit 270. If you would like to schedule an appointment, please call our office at 919-998-9177. Due to our commitment to our clients, we may not always be able to answer the phone, so please leave a message with your name, date of birth, and phone number, and we will return your call. Established clients also have access to a personal Patient Portal, where you can access important information and communicate with our team. If you need assistance with the portal or have not received an invitation email, please give us a call.

Insight Behavioral Health, LLC is a leading health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Specializing in mental health and behavioral health services, Insight Behavioral Health offers comprehensive and compassionate care to individuals seeking support for a variety of mental health conditions. With a team of experienced professionals, they provide personalized treatment plans to help clients achieve optimal mental wellness and overall well-being. Whether dealing with anxiety, depression, or other mental health challenges, Insight Behavioral Health is dedicated to providing high-quality care in a welcoming and supportive environment.

Align Behavioral Health is a leading health institution located at 3326 Durham-Chapel Hill Boulevard in Durham, North Carolina. Our dedicated team of professionals specializes in providing high-quality mental health services to individuals of all ages. We offer a range of therapeutic treatments and counseling services to help our clients achieve emotional well-being and personal growth. With a focus on personalized care and evidence-based practices, Align Behavioral Health is committed to helping our clients align their mental health and overall well-being.

e is a leading institution located in Durham, North Carolina, dedicated to providing personalized ABA therapy for children with autism. Our state-of-the-art clinic offers over 5600 sqft of space with therapy rooms designed for individualized needs. We serve the Durham, Raleigh, Chapel Hill, Cary, and Morrisville areas, with a new clinic near Southpoint in Durham. Our in-home ABA therapy services focus on helping children achieve important milestones and build essential skills in the comfort of their own home. We create a supportive environment that nurtures growth, fostering independence, communication, social interaction, and daily life skills. Our clinical team designs positive behavior support plans to teach critical replacement behaviors while reducing challenging behaviors, with compassionate care for your child and family in mind.

Asha Counseling, PLLC is a health institution located at 7404 Chapel Hill Road in Raleigh, North Carolina, United States. The owner and sole therapist, Maria, is committed to providing a space for healing and seeking hope, as reflected in the name "Asha," meaning "hope" in Bengali. Maria creates a warm and empathetic environment for clients to explore, reflect, and heal, offering empathy, genuine connection, clinical expertise, and the integration of Christian faith if desired. She believes that faith can play a crucial role in the healing journey, providing comfort, strength, and ultimate healing. If you are seeking support and compassion, Asha Counseling welcomes you to a place where hope and transformation await.

Raleigh Psychiatry Associates is a leading healthcare institution located at 7406 Chapel Hill Road in Raleigh, North Carolina, United States. Specializing in mental health and psychiatric services, our team of experienced professionals is dedicated to providing compassionate and personalized care to our patients. With a focus on evidence-based treatments and a holistic approach to mental wellness, we strive to help individuals achieve optimal mental health and well-being. Contact us today to schedule an appointment and take the first step towards a healthier mind.

Trinitas Services is a health institution located at 1777 Fordham Boulevard in Chapel Hill, North Carolina, offering in-person and virtual counseling services for adults, teens, children, individuals, couples, and families. Specializing in LGBTQIA Issues, Relationships, Trauma, Religious Issues, Grief, and more, the clinicians at Trinitas Services practice the Nurture Play Structure Model of Therapy. They also offer retreats and workshops through Trinitas Retreats. Clinicians at Trinitas Services, led by Phillip Bass MDIV, THM, MA, LCMHC, NCC, provide counseling services for adolescents and adults, with a focus on trauma, relationship, and LGBTQIA therapy. They offer relationship therapy for couples, polyamorous families, open relationships, and those who practice ethical non-monogamy, based on the Nurture Play Structure Model of Therapy.

John Mader, LMFT - Carolina Integrative Psychotherapy is a health institution located at 104 South Estes Drive in Chapel Hill, North Carolina. They specialize in offering DBT skills for families, couples, and individuals. With the current challenges brought about by the Covid pandemic, they provide favorite resources to help cope during this time. They also offer support and guidance for those struggling during the holiday season, with mindfulness-based skills from DBT to provide antidotes to the pain that may be experienced. Follow Charlie Swenson's podcast, To Hell and Back, for more insights and tips on coping with the holiday season. Visit John Mader, LMFT - Carolina Integrative Psychotherapy for compassionate and effective therapy services.

d trauma/PTSD. Johanna received her Master's in Clinical Mental Health Counseling from North Carolina State University. Johanna believes that therapy is a collaborative effort between the therapist and client. She works with her clients to create a safe and supportive environment where they can explore their concerns and work towards positive change. Johanna utilizes a variety of therapeutic techniques, including cognitive behavioral therapy, mindfulness-based approaches, and solution-focused therapy. Life is full of challenges and transitions, and Johanna is here to support you through those difficult times. She is dedicated to helping her clients find clarity, peace, and resilience as they navigate life's ups and downs. If you're ready to take the first step towards a healthier and happier life, schedule an appointment with Johanna today.

Britta M. Starke, LCS is a health institution located at 101 Manning Drive in Chapel Hill, North Carolina, United States. Our dedicated team of professionals provide top-quality mental health services to individuals in need. With a focus on holistic care and personalized treatment plans, we strive to help our clients achieve optimal well-being and mental health. Our services include therapy, counseling, and support for a variety of mental health conditions. Visit us today and take the first step towards a healthier, happier you.

Christopher Stephens, LCSW is a health institution located at 1201 Raleigh Road in Chapel Hill, North Carolina, United States. With years of experience in the field, Christopher offers personalized psychological care and counseling services for individuals, families, and couples. He creates a neutral and safe space for clients to heal, energize, and discover their inner strengths. Christopher utilizes a variety of therapeutic techniques to tailor treatment plans to meet individual goals. As a native North Carolinian, Christopher completed his education at the University of North Carolina and has worked in the human services field since 2001. He has extensive experience working with adolescents and adults in various settings. Christopher specializes in Cognitive Behavioral Therapy, Mindfulness Based Self Compassion, and Exposure and Response Prevention, and incorporates techniques from mindfulness, solution focused, narrative, and insight oriented therapies.

Art of Wellness Counseling is a health institution located at 215 Providence Road in Chapel Hill, North Carolina, United States. Our therapy practice aims to help individuals understand their relationships with people, things, and their surroundings. We utilize a psychodynamic approach to gain insight into present-day difficulties by exploring root causes of problems. Through collaboration, we work with clients to make meaningful changes and develop new coping skills in a safe and supportive environment. In addition to individual therapy, we offer clinical supervision, consultations, and speaking engagements for master's level clinicians and mental health organizations seeking guidance on program development, staff training, and quality improvement. With years of experience in the field, we are dedicated to sharing our expertise and collaborating with others to advance mental health care.

Rachel Feuer is a licensed psychologist located in Durham, North Carolina, providing a supportive and nurturing environment for clients to heal and grow. Specializing in trauma, anxiety, depression, perinatal mental health, life transitions, and Obsessive Compulsive Disorder, Rachel uses evidence-based treatments to help clients overcome life challenges. She welcomes clients from diverse cultural and family backgrounds, and is LGBTQA affirming. With a background as a faculty member in the Department of Psychiatry at Duke University Medical School, Rachel offers clinical supervision and expertise in treating trauma, anxiety, and perinatal mental health. She is experienced in Cognitive Processing Therapy, Prolonged Exposure, and Acceptance and Commitment Therapy for trauma treatment, and integrates mindfulness, cognitive, and behavioral therapies for anxiety and obsessive disorders.