Mindfulness and meditation classes in Asheville, NC
11 results found
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Dojoku Asheville After School
● OpenDojoku Asheville After School is a unique health-focused institution located at 38 F Rosscraggon Road in Asheville, North Carolina. Our after-school program offers a variety of activities and classes aimed at promoting physical fitness, mental wellness, and overall health for children. From yoga and meditation to martial arts and nutrition education, we strive to provide a well-rounded approach to health and wellness for our students. Join us at Dojoku Asheville After School and help your child thrive in mind, body, and spirit.
38 F Rosscraggon Rd, Asheville, NC 28803, United States -
Asheville Transcendental Meditation Center
● ClosedThe Asheville Transcendental Meditation Center is a peaceful sanctuary located at 165 East Chestnut Street in Asheville, North Carolina. This institution offers a range of services including meditation classes, health workshops, yoga sessions, and a store selling meditation supplies and wellness products. Whether you are looking to improve your mental health, physical well-being, or spiritual growth, the Asheville Transcendental Meditation Center provides a supportive and nurturing environment for individuals seeking inner peace and balance. Join us on this transformative journey towards mindfulness and self-discovery.
165 E Chestnut St, Asheville, NC 28801, United States -
Asheville Qi Gong
● OpenAsheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
568 Old Fort Rd, Fairview, NC 28730, United States -
The Art of Undoing - Craniosacral Therapy & Meditation
● OpenThe Art of Undoing - Craniosacral Therapy & Meditation is a health institution located at 5 Mountain Terrace in Asheville, North Carolina. Our goal is to help individuals achieve profound relaxation, acceptance, and self-awareness to assist with personal healing, happiness, and evolution. We welcome beings of all orientations, origins, and dimensions, creating a nurturing environment where you can withdraw your awareness from troubling thoughts and find deep physical and inner peace. Our practice focuses on Craniosacral Therapy, as learned with the Upledger Institute, which is effective in calming and rejuvenating the central nervous system and resolving trauma memory stuck in the body's tissues. We also offer instruction in meditation through weekly classes and utilize breath work when needed. LGBTQIA friendly, we assist in neutralizing fear-based thinking and behavior, replacing it with inner peace, clarity, and acceptance.
5 Mountain Terrace, Asheville, NC 28806, United States -
MellowDrome
● OpenMellowDrome is a tranquil retreat nestled in the heart of Asheville, North Carolina. Our institution offers a peaceful and serene environment for individuals seeking relaxation and rejuvenation. With a focus on holistic wellness and self-care, MellowDrome provides a range of services including massage therapy, yoga classes, and meditation sessions. Our experienced practitioners are dedicated to helping our clients achieve a sense of balance and harmony in body, mind, and spirit. Whether you are looking to unwind after a long day or embark on a journey of self-discovery, MellowDrome is the perfect destination for you. Come visit us and experience the healing power of our soothing therapies and treatments.
Asheville, NC 28806, United States -
Esalen Instructor
● ClosedEsalen Instructor is a renowned institution located at 81 Central Avenue in Asheville, North Carolina. As a center for personal growth and transformation, Esalen Instructor offers a wide range of workshops, classes, and retreats focusing on holistic healing, mindfulness, and self-discovery. Our experienced instructors are dedicated to helping individuals explore their inner potential, cultivate self-awareness, and live a more fulfilling life. Whether you are looking to deepen your yoga practice, learn meditation techniques, or simply relax and rejuvenate, Esalen Instructor provides a nurturing and supportive environment for personal growth and healing. Join us at our beautiful location in Asheville and embark on a journey of self-discovery and empowerment.
81 Central Ave, Asheville, NC 28801, United States -
Tai Chi Support
● OpenTai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
11 State Rd 3115, Asheville, NC 28803, United States -
OM Sanctuary
● OpenOM Sanctuary is a tranquil retreat nestled in the heart of Asheville, North Carolina. This unique institution offers a sanctuary for health and wellness, providing a peaceful oasis for guests to rejuvenate and recharge. With a focus on holistic healing and mindfulness, OM Sanctuary offers a variety of programs and services aimed at promoting physical, mental, and spiritual well-being. Guests can take part in yoga classes, meditation sessions, wellness workshops, and more. The lodging accommodations at OM Sanctuary are comfortable and inviting, providing a cozy and serene environment for guests to relax and unwind. Whether you are looking to escape the hustle and bustle of everyday life or seeking a transformative experience, OM Sanctuary is the perfect destination for those seeking peace and renewal.
87 Richmond Hill Dr, Asheville, NC 28806, United States -
Gestalt Wellness Studio
● OpenGestalt Wellness Studio is a serene and inviting health institution located in the heart of Asheville, North Carolina. Our studio offers a holistic approach to wellness, focusing on the mind-body connection to help individuals achieve balance and harmony in their lives. We provide a range of services including yoga classes, meditation sessions, nutrition counseling, and massage therapy. Our experienced practitioners are dedicated to helping clients achieve their health and wellness goals in a supportive and nurturing environment. Visit us at 70 Woodfin Place and start your journey to a healthier, happier you.
70 Woodfin Pl Suite 110, Asheville, NC 28801, United States -
Balanced Ease
● ClosedBalanced Ease is a health institution located at 30 Clayton Street in Asheville, North Carolina. Our mission is to promote overall wellness and balance through a variety of holistic health services. From yoga and meditation classes to acupuncture and massage therapy, we offer a range of services to help our clients achieve a state of balanced ease in mind, body, and spirit. Our experienced practitioners are dedicated to providing personalized care and support to help you achieve your health and wellness goals. Visit us at Balanced Ease and start your journey towards a healthier and more balanced life today.
30 Clayton St, Asheville, NC 28801, United States -
Inspirata Vita
● ClosedInspirata Vita is a charming jewelry store located at 257 Broadway Street in Asheville, North Carolina. Our store offers a curated selection of unique and handcrafted pieces that are sure to inspire and captivate. From delicate necklaces to statement rings, each item in our collection is carefully chosen to add a touch of elegance and beauty to your wardrobe. Visit us today to explore our exquisite selection and find the perfect piece to complement your personal style.
257 Broadway St #311, Asheville, NC 28801, United States
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