TOP 10 Best Mind body spirit connection in Durham, North Carolina

Durham Acupuncture Associates LLC is a reputable health institution located at 1415 West North Carolina 54 in Durham, North Carolina, United States. Specializing in acupuncture, the skilled practitioners at this facility offer a range of holistic healing services to promote wellness and alleviate various health conditions. With a focus on personalized care and a commitment to helping patients achieve optimal health, Durham Acupuncture Associates LLC is a trusted destination for those seeking natural and effective treatment options.

Mindful Life Connections, located at 3307 Watkins Road in Durham, North Carolina, is a health institution that specializes in helping individuals experience mind-body-spirit connections to healing. Our focus areas include trauma, anxiety, depression, grief, and addiction. Drawing inspiration from the lotus flower, which symbolizes transformation and purity, we believe in the power of integrated approaches to therapy. By combining psychotherapy, evidence-based treatments, mindfulness, reiki, and somatic-based interventions, we aim to guide our clients through a process of growth and renewal.

Pilates with Riki is a premier fitness institution located at 152 Solterra Way in Durham, North Carolina. Specializing in Pilates, this gym offers a variety of classes and personalized training sessions to help individuals improve their strength, flexibility, and overall health. With a focus on mind-body connection, Pilates with Riki provides a welcoming and supportive environment for individuals of all fitness levels. Whether you are looking to tone your muscles, improve your posture, or rehabilitate an injury, our experienced instructors are here to help you achieve your wellness goals. Join us at Pilates with Riki and start your journey to a healthier, happier you.

Empower Dance Studio, located at 121 Market Street in Durham, North Carolina, is a store that offers a wide variety of dance classes for students of all ages and abilities. Our instructors are dedicated to the personal growth of each student, combining quality technical training with classes designed to nurture the body, mind, and spirit of every individual. At Empower Dance Studio, we believe in the transformative power of dance to build confidence and create a sense of community. Our parent organization, The Empower Circle, is a creative company that empowers communities through art worldwide.

Emerson Waldorf School, located at 6211 New Jericho Road in Chapel Hill, North Carolina, is a primary and secondary school that values the unique gifts and contributions of each child. The school offers a developmentally appropriate curriculum that educates the body, mind, and spirit of students. At Emerson Waldorf High School, students are challenged with a balanced curriculum that combines classical education with modern perspectives, preparing them to navigate the complexities of the interconnected world. Grade School children at Emerson Waldorf are encouraged to explore academic concepts through music, art, movement, and drama, fostering a deeper connection to the material through imagination and creativity. The Waldorf Early Childhood program provides a nurturing environment where children engage in creative play, storytelling, and social interactions that lay the foundation for academic success and personal well-being.

Hillside Wellness Center is a premier health institution located at 3727 Fayetteville Road in Durham, North Carolina. Our center offers a wide range of wellness services to help individuals achieve optimal health and well-being. From preventive care to specialized treatments, our team of experienced healthcare professionals is dedicated to providing personalized care to each patient. At Hillside Wellness Center, we prioritize the overall well-being of our patients and strive to create a welcoming and supportive environment for all. Visit us today to experience the difference in your health journey.

Black Bamboo Pavilion Taijiquan School is a health institution located at 2621 Princeton Avenue in Durham, North Carolina, United States. Specializing in the ancient Internal Chinese Martial Art of Taijiquan (T’ai Chi Ch’uan), our school offers a unique approach to teaching this meditative practice. With a focus on body-based stress resilience, breath control (qígōng), and mental focus, students learn self-regulation of mind/body response to maintain calm, body awareness, and present focus. Our curriculum emphasizes developing a firm understanding of fundamentals and principles to create a meaningful practice outside the classroom. Students are encouraged to learn the taiji form independently and build a practice that suits their individual needs. Classes cover a traditional taiji long form, as well as hand forms, weapons forms, paired forms, interactive taiji (push hands), and Chinese calligraphy (shūfǎ).

Wholistic Health Studio is a premier gym and health center located at 1000 Hackberry Lane in Durham, North Carolina. Our studio offers a unique approach to health and wellness, focusing on the mind, body, and spirit connection. Our experienced trainers and instructors provide a wide range of fitness classes, including yoga, Pilates, and strength training. In addition, we offer holistic health services such as nutrition counseling, massage therapy, and acupuncture. Come visit Wholistic Health Studio and start your journey to a healthier, happier you.

Courtney Contreras, LCSW is a health institution located at 1200 Broad Street in Durham, North Carolina, United States. Specializing in trauma-informed psychotherapy and treatment, Courtney Contreras offers individual adult psychotherapy sessions that are 50 minutes in length and can be scheduled weekly or bi-weekly. Fluent in English, Spanish, and various forms of 'Spanglish', Courtney Contreras aims to create a safe and non-judgmental space for clients to explore pain and facilitate holistic healing. Drawing from training in various therapeutic modalities such as EMDR, IPNB, IFS, CBT, and Psychodynamic Theory, Courtney Contreras integrates body, mind, heart, and spirit in therapy sessions. Sessions are priced at $160 each and while medical insurance is not accepted, documentation can be provided for out-of-network insurance reimbursements. For those in need of help but having trouble paying for therapy, resources for free or low-cost services in the area are available. Courtney Contreras is known for her deep empathy, compassion, and effectiveness as a trauma therapist, helping clients navigate through their traumas towards healing and empowerment. Contact Courtney Contreras for a free 15-minute phone consultation to discuss your needs and explore therapy options.

Chris Burner Somatic Psychotherapy, located at 1010 Lamond Avenue in Durham, North Carolina, is a health institution focused on helping clients heal from various types of trauma, including shock, developmental, relational, and complex trauma. The founder, Chris Burner, LCSW, believes that there is a different way of living beyond suffering and that healthy, loving relationships are possible with oneself and others. Chris creates a safe, respectful, and sacred space for clients to be seen, heard, and acknowledged during therapeutic sessions. He believes in the inherent worth and dignity of every individual and sees the presence of Spirit in everyone, guiding the healing process.

Balanced Being Acupuncture is a holistic health institution located at 209 South Gregson Street in Durham, North Carolina. Our dedicated team of skilled acupuncturists and wellness experts are committed to helping you achieve optimal health and well-being through the ancient practice of acupuncture. Our tranquil and welcoming space provides a peaceful environment for healing and relaxation. Whether you are seeking relief from pain, stress, or other health concerns, Balanced Being Acupuncture is here to support you on your journey to balance and wellness. Schedule a consultation today and start your path to a healthier, more balanced life.

Armonía Health LLC, located at 1911 Hillandale Road in Durham, North Carolina, offers a holistic approach to health and well-being. Founded by Li-Lan Hsiang Weiss L.Ac., the institution provides therapies that integrate body, mind, and spirit for a comprehensive wellness experience. Services include individual acupuncture, Chinese herbal consultations, energy healing, therapeutic massage, and more. The team of licensed practitioners at Armonía Health LLC is dedicated to empowering clients to make proactive lifestyle choices and honor each person's individual journey. The institution values service to the community, integrity, respect, and education. With a focus on inclusivity, Armonía Health LLC is the first acupuncture and holistic health practice in the area to have a licensed Spanish-speaking acupuncturist. The institution also offers bilingual services and a patient-centered approach to care. Additionally, Armonía Health LLC hosts workshops and classes that explore the connection between body, mind, emotions, and lifestyle. To schedule an appointment or learn more about their services, call (919) 251-9698.

Practice Space is a health institution located at 2200 Dominion Street in Durham, North Carolina. We provide a safe and welcoming environment for individuals to practice self-care and improve their overall well-being. Our experienced staff offers a variety of services and programs to help our clients achieve their health goals, whether it be physical, mental, or emotional. At Practice Space, we believe in the power of holistic healing and strive to empower our clients to take control of their health and happiness.