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TOP 30 Mental health wellness activities in Durham, NC
9 results found
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Duke Children's Healthy Lifestyles North Durham
Duke Children's Healthy Lifestyles North Durham is a specialized institution located at 3116 North Duke Street in Durham, North Carolina, United States. As a healthcare facility focused on promoting healthy lifestyles for children and adolescents, our team of providers offer solutions to treat childhood obesity. We work in partnership with community organizations to ensure that children are able to live, learn, and play in environments that support their overall wellness. Our comprehensive weight management program is designed for children and teens whose BMI is at or above the 95th percentile for their age. Our multidisciplinary team of pediatricians, dietitians, physical therapists, and behavioral specialists work together to help families develop healthier eating habits and increase physical activity. We offer personalized treatment plans that may include dietary counseling, mental health counseling, and activity counseling.
Duke Health & Fitness Center
The Duke Health & Fitness Center, located at 3475 Erwin Road in Durham, North Carolina, is not your typical gym. Our facility offers a wide range of fitness classes, equipment, pool, sauna, wellness classes, personal training, nutritional consultations, massage therapy, and medically based exercise programs for conditions such as diabetes, Parkinson’s disease, and cancer. Before visiting, please review our visitor guidelines to ensure everyone's safety. We offer new membership discounts with the purchase of a three-month or one-year membership within the first three months. There are two levels of membership with discounts on massage and personal training sessions. With beautiful views of Duke Forest and plenty of natural light, our center provides a relaxing atmosphere for exercise and wellness activities.
Master Chang's Martial Arts
Master Chang's Martial Arts is a premier institution located at 6124 Falls of Neuse Road in Raleigh, North Carolina. Specializing in health and wellness, Master Chang's offers top-notch Karate classes for kids and self-defense training for individuals of all ages in Raleigh, Cary, Durham, and Chapel Hill. At Master Chang's, we focus on building confidence and character through our martial arts classes. Children learn essential qualities such as courtesy, respect, and discipline, while also developing a positive mental attitude, high goal-setting skills, and confidence. Our teen and adult programs offer high-intensity fitness training and practical self-defense techniques that are applicable in today's world.
Erica Pritzker
Erica Pritzker is a licensed psychologist at Lepage Associates, located at 5842 Fayetteville Road in Durham, North Carolina. Dr. Pritzker has over 12 years of experience in the field of mental health, working with clients of all ages in various therapeutic settings. She offers individual, group, and family therapy, as well as psychological evaluations. Dr. Pritzker takes an integrated approach to therapy, drawing from attachment, interpersonal, cognitive-behavioral, and systemic therapies to meet the unique needs of each client. She specializes in working with children, adolescents, and adults dealing with a range of concerns such as anxiety, depression, trauma, and identity development. Additionally, Dr. Pritzker has expertise in conducting comprehensive psychological assessments for educational accommodations, court systems, and personal insight. Outside of work, she enjoys outdoor activities, creative outlets, and dancing. To schedule an appointment at any of their four locations in Durham, Chapel Hill, or Raleigh, call 919-572-0000.
Arts Annex
Arts Annex is a vibrant institution located at 404 Gattis Street in Durham, North Carolina, United States. As a part of Duke University, Arts Annex offers a unique educational experience that goes beyond the traditional classroom setting. Students have the opportunity to explore their interests and engage in hands-on learning experiences that enhance their academic journey. At Arts Annex, students can participate in a variety of activities and events that promote personal growth and community engagement. From volunteering trips to mentoring programs, there are plenty of opportunities for students to make a positive impact in the local community. The institution also hosts cultural and religious events, such as Ramadan observances and Friday prayer services, that celebrate diversity and promote understanding among students.
Brad Clayton's PuzzleDuck Golf
Brad Clayton's PuzzleDuck Golf is a unique health institution located at 253 Country Club Drive in Durham, North Carolina, United States. This innovative facility combines the mental challenge of puzzles with the physical activity of golf to provide a comprehensive wellness experience. With state-of-the-art equipment and expert instructors, PuzzleDuck Golf offers a fun and engaging way to improve both your mind and body. Whether you're a seasoned golfer looking to sharpen your skills or a puzzle enthusiast looking for a new challenge, Brad Clayton's PuzzleDuck Golf has something for everyone. Come visit us and experience the perfect blend of mental and physical fitness in a beautiful setting.
Master Chang's Martial Arts Falls River
Master Chang's Martial Arts Falls River is a health institution located at 10940 Raven Ridge Road in Raleigh, North Carolina, United States. Specializing in Karate for Kids and Self-Defense, this institution offers confidence-building martial arts classes for individuals in Raleigh, Cary, Durham, and Chapel Hill. With a focus on essential character qualities such as courtesy, respect, and discipline, children can develop a positive mental attitude, high goal setting, and confidence through kids martial arts classes. The teen and adult programs at Master Chang's Martial Arts Falls River emphasize high-intensity fitness and real self-defense techniques that are applicable in today's world.
Cassie Hamrick Art Therapy
Cassie Hamrick Art Therapy is a health institution located at 2009 Chapel Hill Road in Durham, North Carolina. Our facility offers art therapy services to individuals seeking to improve their mental health and well-being through creative expression. Our experienced and compassionate therapists use various art modalities to help clients explore their emotions, reduce stress, and gain insight into their thoughts and behaviors. Whether you are struggling with anxiety, depression, trauma, or other mental health issues, Cassie Hamrick Art Therapy provides a safe and supportive environment for healing and personal growth. Contact us today to schedule a consultation and begin your journey towards a healthier mind and spirit.
Britton & Crump Inc Day Treatment
Britton & Crump Inc Day Treatment is a health institution located at 121 Hunt Street in Durham, North Carolina, United States. Our facility provides comprehensive day treatment services for individuals in need of mental health support and therapy. Our team of experienced professionals is dedicated to providing personalized care and support to help clients on their journey towards mental wellness. We offer a range of therapeutic services and activities to promote healing and growth in a safe and nurturing environment. Visit us today to learn more about how Britton & Crump Inc Day Treatment can support you on your path to mental health recovery.
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