TOP 20 Best Mental health self care in Hillsborough, North Carolina

Infinity Health and Wellness Center is a leading health and physiotherapy institution located at 500 Millstone Drive in Hillsborough, North Carolina, United States. Our dedicated team of professionals is committed to providing top-quality care and treatment to help our patients achieve optimal health and well-being. Whether you are recovering from an injury, managing a chronic condition, or simply looking to improve your overall wellness, our state-of-the-art facility offers a range of services tailored to meet your individual needs. Visit us today and experience the difference at Infinity Health and Wellness Center.

Pope Behavioral Health and Wellness, located in Durham, North Carolina, is dedicated to providing high-quality mental health care to individuals, couples, and families. Established in 2018, our mission is to assist clients in meeting their treatment goals through a variety of therapeutic modalities. Our therapists prioritize respect, compassion, and autonomy in their approach to therapy, creating a safe and non-judgmental environment for personal growth. We specialize in working with children, adolescents, and adults, as well as offering family therapy. Our services include play therapy techniques for children, cognitive-behavioral therapy for adolescents, and addressing a range of issues such as anxiety, depression, family conflict, and stress management.

Roxanne Barksdale, MSW, LCSW at Hillsborough Institute for Change is a renowned mental health institution located at 960 Corporate Drive in Hillsborough, North Carolina, United States. With a focus on providing individualized care and support, Roxanne Barksdale and her team of licensed professionals offer a range of therapy services to help clients navigate life's challenges and achieve personal growth. The institute is dedicated to promoting positive change and empowering individuals to lead fulfilling lives. Whether you are seeking therapy for anxiety, depression, trauma, or other mental health concerns, Roxanne Barksdale, MSW, LCSW is here to help you on your journey towards healing and self-discovery.

Peace & Serenity partners in Parenting LLC is a health institution located at 5116 Bur Oak Circle in Raleigh, North Carolina, United States. Formerly known as Peace and Serenity Birthing Services, this institution offers unwavering support, encouragement, and education throughout your pregnancy, birth, and postpartum journey. Serving a wide range of areas including Durham, Raleigh, Hillsborough, Carrboro, Morrisville, Fuquay Varina, Apex, Cary, Fayetteville, and surrounding areas, Peace & Serenity partners in Parenting LLC is dedicated to helping parents navigate the challenges of parenthood with peace and serenity.

Elizabeth A. Tatum LCMHC is a health institution located at 1407 Hillsborough Street in Raleigh, North Carolina, United States. The institution is dedicated to helping individuals achieve personal growth and improved relationships. The professionally trained staff believes in the inherent purpose of every individual and is committed to guiding clients towards identifying and fulfilling their meaning in life. The institution offers a safe and trusting environment where clients can open up and explore their inner thoughts and feelings. With a variety of tools and techniques, the staff helps clients overcome obstacles and become more self-aware. Clients have praised Elizabeth A. Tatum LCMHC for her positive, non-judgmental approach and her ability to inspire and motivate them towards a happier and more fulfilling life. Additionally, the institution offers therapy dog sessions with Marty, who has impacted many lives during his 14-year journey. Elizabeth A. Tatum LCMHC is highly recommended for anyone seeking personal growth and positive change.

SunStone Wellness, LLC is a health and wellness institution located at 410 Millstone Drive in Hillsborough, North Carolina. Our school offers a range of holistic health services and classes to help individuals achieve optimal well-being. From yoga and meditation to nutrition counseling and fitness classes, SunStone Wellness is dedicated to promoting a healthy lifestyle for all of our students. Visit us today to start your journey towards a happier and healthier you.

Triangle Aikido is a renowned martial arts institution located at 4603 Hillsborough Road in Durham, North Carolina. Specializing in the practice of Aikido, a Japanese martial art focused on self-defense and self-improvement, Triangle Aikido offers classes for individuals of all ages and skill levels. With a dedicated team of experienced instructors, students can expect to learn traditional Aikido techniques while improving their physical fitness, mental focus, and overall well-being. Whether you are a beginner looking to explore the world of martial arts or an experienced practitioner seeking to deepen your practice, Triangle Aikido provides a welcoming and supportive environment for all. Join us at Triangle Aikido and embark on a journey towards improved health and personal growth.

UNC Therapy Services is a leading health institution located at 460 Waterstone Drive in Hillsborough, North Carolina, United States. We specialize in providing high-quality therapy services to individuals in need. Our team of experienced and compassionate therapists are dedicated to helping our patients achieve their health and wellness goals. Whether you are recovering from an injury, managing a chronic condition, or seeking support for mental health concerns, UNC Therapy Services is here to help. Contact us today to learn more about our services and how we can assist you on your journey to better health.

The Center for Mindful Development is a health institution located at 410 Millstone Drive in Hillsborough, North Carolina, United States. Our center offers a range of services focused on promoting mental well-being and personal growth through mindfulness practices. Our team of experienced professionals provides individual therapy, group counseling, workshops, and classes to help individuals cultivate mindfulness, reduce stress, and improve overall mental health. Visit us today to begin your journey towards a more mindful and fulfilling life.

Counseling by Katherine Fabrizio is a trusted mental health institution located at 1405 Hillsborough Street in Raleigh, North Carolina, United States. Led by experienced therapist Katherine Fabrizio, this counseling center offers a safe and supportive environment for individuals seeking help with a variety of mental health issues. Whether you are struggling with anxiety, depression, relationship issues, or other challenges, Katherine Fabrizio and her team are dedicated to providing personalized and effective counseling services to help you improve your mental well-being. Contact Counseling by Katherine Fabrizio today to take the first step towards a happier and healthier life.

Obeid Counseling is a reputable health institution located in Hillsborough, North Carolina, United States. Our dedicated team of professional counselors provide compassionate and personalized mental health services to individuals seeking support and guidance. With a focus on holistic well-being, we offer a safe and confidential space for clients to explore their thoughts and emotions, and work towards achieving their personal goals. Whether you are facing challenges in your relationships, struggling with anxiety or depression, or simply seeking personal growth, Obeid Counseling is here to help you on your journey to a healthier and happier life.

NC Systema is a health institution located at 4603 Hillsborough Road in Durham, North Carolina. We offer a unique approach to health and wellness through the practice of Systema, a Russian martial art that focuses on breathing, movement, and relaxation techniques. Our experienced instructors guide students in developing physical and mental strength, flexibility, and resilience. Join us at NC Systema to discover a holistic approach to health and well-being.

Bull City Safe Space Counseling, located at 4528 Hillsborough Road in Durham, North Carolina, is a trusted institution specializing in providing a safe and supportive environment for individuals seeking counseling services. Founded in 2018 by experienced counselor Lauren Dawood, the institution offers telehealth options as well as in-person visits for those who prefer face-to-face sessions. With a focus on helping people of all ages process, heal, and cope, Bull City Safe Space Counseling is dedicated to providing a listening ear and a safe space for individuals to share their thoughts and emotions. While currently not accepting new clients, the institution's waitlist is closed at this time. For those in need of support, Bull City Safe Space Counseling is here to help guide you on your journey towards healing and well-being.

The Trinity Wellness Center is a leading health institution located at 1000 Corporate Drive in Hillsborough, North Carolina. Our dedicated team of healthcare professionals is committed to providing comprehensive wellness services to help individuals achieve optimal health and well-being. From preventive care to specialized treatments, we offer a wide range of services to meet the unique needs of each patient. Visit us today and experience the difference our personalized approach to healthcare can make in your life.

Custom Medical Solutions is a cutting-edge health institution located at 4400 Hillsborough Road in Durham, North Carolina. We specialize in providing personalized medical solutions tailored to meet the unique needs of each individual. Our team of experienced healthcare professionals is dedicated to delivering top-quality care and ensuring the well-being of our patients. Whether you are in need of routine check-ups, specialized treatments, or ongoing care, Custom Medical Solutions is here to help you achieve optimal health and wellness. Visit us today and experience the difference our customized approach to healthcare can make in your life.

Carolina PsychoEducational Services, led by Dr. Dana Breedlove, offers professional psychological services in Hillsborough, North Carolina. Dr. Breedlove is a licensed psychologist specializing in psychoeducation, providing comprehensive assessments and personalized treatment plans. Located at 960 Corporate Drive, this health institution is dedicated to helping individuals achieve mental wellness and personal growth. With a focus on evidence-based practices and compassionate care, Carolina PsychoEducational Services is committed to supporting clients on their journey to emotional well-being.

New Beginning Mind & Body Ttl is a health institution located at 5619 Hillsborough Street in Raleigh, North Carolina. We specialize in providing holistic wellness services for both the mind and body. Our experienced practitioners offer a range of services including counseling, yoga, meditation, nutrition guidance, and more to help individuals achieve optimal health and well-being. Whether you are looking to improve your mental health, physical fitness, or overall wellness, our team is dedicated to guiding you on your journey to a new beginning.

Wagoner's Infusion Martial Arts is a health-focused institution located at 412 Buttonwood Drive in Hillsborough, North Carolina. Our facility offers a unique blend of martial arts training and infusion therapy to promote physical well-being and mental clarity. Our experienced instructors provide personalized instruction in a supportive and welcoming environment. Whether you are looking to improve your fitness, relieve stress, or enhance your self-defense skills, Wagoner's Infusion Martial Arts is the perfect place to achieve your health goals. Join us today and experience the benefits of our holistic approach to wellness.

Killian Linda LCSW LCAS is a reputable health institution located at 960 Corporate Drive in Hillsborough, North Carolina, United States. Led by licensed clinical social worker and certified addiction specialist Linda Killian, this institution offers top-quality mental health and addiction counseling services to individuals seeking support and guidance. With a focus on holistic and personalized care, Killian Linda LCSW LCAS is dedicated to helping clients achieve their goals and improve their overall well-being.

Inspired Path Therapy, located at 144 East King Street in Hillsborough, North Carolina, offers a unique approach to mental health and well-being. Specializing in a combination of psychoanalytic and humanistic psychotherapy, the institution aims to help individuals fully embrace who they are, find freedom, heal, and thrive. Clients who seek therapy at Inspired Path Therapy are typically seekers and curious individuals looking for more fulfillment, clarity, and serenity in their lives. Whether they are struggling with achieving their goals, coping with loss, or navigating life's challenges, these individuals want to disrupt repetitive patterns and find a sense of peace within themselves and their relationships.

Jacob Long Psychotherapy is a health institution located at 803 E US 70a in Hillsborough, North Carolina, United States. Specializing in psychotherapy, our dedicated team of professionals offers a safe and supportive environment for individuals seeking mental health support. Whether you are dealing with anxiety, depression, trauma, or relationship issues, our therapists are here to help you navigate through life's challenges and work towards healing and personal growth. Contact us today to schedule an appointment and take the first step towards a healthier mind and happier life.

Positive Perspectives LLC is a health institution located at 105 West Corbin Street in Hillsborough, North Carolina. Our mission is to provide a positive and empowering approach to health and wellness for our clients. Our team of experienced professionals offers a range of services aimed at promoting physical, mental, and emotional well-being. Whether you are seeking therapy, counseling, or holistic healing options, Positive Perspectives LLC is here to support you on your journey to better health. Contact us today to schedule an appointment and start your path towards a more positive perspective on life.

Kristin M. Buchheit Linton, LPC is a health institution located at 2625 Hillsborough Road in Durham, North Carolina, United States. As a Licensed Professional Counselor, Kristin M. Buchheit Linton provides counseling services to individuals seeking support for mental health and emotional well-being. With a focus on personalized care and evidence-based practices, Kristin M. Buchheit Linton offers a safe and compassionate space for clients to explore their thoughts, feelings, and experiences. Whether facing challenges such as anxiety, depression, relationship issues, or life transitions, clients can trust in the expertise and guidance provided by Kristin M. Buchheit Linton, LPC.

Grayson Nichols, LCSW, CPCC is a renowned health institution located at 1407 Hillsborough Street in Raleigh, North Carolina, United States. The institution is led by licensed clinical social worker Grayson Nichols, who is also a certified professional co-active coach. With a focus on mental health and well-being, Grayson Nichols, LCSW, CPCC offers a range of services to support individuals in achieving their personal and emotional growth goals. The institution provides a safe and supportive environment for clients to explore their thoughts, feelings, and behaviors, and develop strategies for positive change. Whether you are seeking therapy, coaching, or a combination of both, Grayson Nichols, LCSW, CPCC is dedicated to helping you live a more fulfilling and balanced life.

Counselor Kate, PLLC is a health institution located at 1405 Hillsborough Street in Raleigh, North Carolina, United States. Our experienced and compassionate team is dedicated to providing high-quality counseling services to help individuals navigate through life's challenges. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, Counselor Kate is here to support you on your journey towards healing and personal growth. Our goal is to create a safe and nurturing environment where you can explore your thoughts and feelings, gain insight, and develop coping strategies to improve your overall well-being. Contact us today to schedule an appointment and take the first step towards a healthier and happier life.