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TOP 30 Meditation practice in Asheville, NC
13 results found
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Asheville Qi Gong
Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.
The Art of Undoing - Craniosacral Therapy & Meditation
The Art of Undoing - Craniosacral Therapy & Meditation is a health institution located at 5 Mountain Terrace in Asheville, North Carolina. Our goal is to help individuals achieve profound relaxation, acceptance, and self-awareness to assist with personal healing, happiness, and evolution. We welcome beings of all orientations, origins, and dimensions, creating a nurturing environment where you can withdraw your awareness from troubling thoughts and find deep physical and inner peace. Our practice focuses on Craniosacral Therapy, as learned with the Upledger Institute, which is effective in calming and rejuvenating the central nervous system and resolving trauma memory stuck in the body's tissues. We also offer instruction in meditation through weekly classes and utilize breath work when needed. LGBTQIA friendly, we assist in neutralizing fear-based thinking and behavior, replacing it with inner peace, clarity, and acceptance.
Dr. Michelle Alvarez, “The Asheville Therapist” - Santosha Psychotherapy & TALKyoga
Dr. Michelle Alvarez, also known as "The Asheville Therapist," offers psychotherapy and TALKyoga services at Santosha Psychotherapy & TALKyoga, located at 2 Wall Street in Asheville, North Carolina, United States. Dr. Alvarez specializes in helping individuals navigate the complexities of the human condition, offering a unique approach to therapy that focuses on internal family systems. Through this approach, clients are encouraged to explore their different inner parts, work through conflicts, and ultimately find balance and happiness within themselves. Dr. Alvarez's practice integrates psychology, yoga, meditation, and other transformative practices to support clients in their physical, spiritual, and mental well-being. As a former resident of New York City, Dr. Alvarez understands the challenges of transitioning to life in Asheville and offers guidance to others going through a similar adjustment. With a compassionate and holistic approach, Dr. Alvarez helps clients explore what they want to change in their lives, as well as what they want to keep the same or build upon. If you're feeling stuck, confused, or unfulfilled, Dr. Michelle Alvarez is here to help you on your journey towards self-discovery and growth.
Asheville Counseling and Wellness Center
Asheville Counseling and Wellness Center is a leading health institution located at 1293 Hendersonville Road in Asheville, North Carolina. Our center offers a wide range of counseling and wellness services to help individuals achieve mental and emotional well-being. Our team of experienced therapists and wellness experts provide personalized care and support to help clients navigate life's challenges and improve their overall quality of life. Whether you are seeking therapy, stress management techniques, or holistic wellness practices, Asheville Counseling and Wellness Center is here to support you on your journey to health and happiness.
School For Esoteric Studies
The School for Esoteric Studies is a unique institution located at 899 Haywood Road in Asheville, North Carolina, United States. As a health-focused school, we offer a range of esoteric studies and practices aimed at promoting holistic well-being and spiritual growth. Our dedicated faculty members provide expert guidance and support to help students explore and deepen their understanding of esoteric principles and practices. Whether you are interested in energy healing, meditation, or other esoteric disciplines, our school is the perfect place to expand your knowledge and connect with like-minded individuals. Join us on a transformative journey towards self-discovery and enlightenment at the School for Esoteric Studies.
Esalen Instructor
Esalen Instructor is a renowned institution located at 81 Central Avenue in Asheville, North Carolina. As a center for personal growth and transformation, Esalen Instructor offers a wide range of workshops, classes, and retreats focusing on holistic healing, mindfulness, and self-discovery. Our experienced instructors are dedicated to helping individuals explore their inner potential, cultivate self-awareness, and live a more fulfilling life. Whether you are looking to deepen your yoga practice, learn meditation techniques, or simply relax and rejuvenate, Esalen Instructor provides a nurturing and supportive environment for personal growth and healing. Join us at our beautiful location in Asheville and embark on a journey of self-discovery and empowerment.
Tai Chi Support
Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.
Amethyst Realm
Amethyst Realm is a unique institution located at 244 Coxe Avenue in Asheville, North Carolina. This establishment is known for its serene and welcoming atmosphere, offering a wide range of holistic services such as energy healing, crystal therapy, and meditation classes. The dedicated staff at Amethyst Realm are committed to helping individuals on their journey towards spiritual growth and self-discovery. Whether you are looking to relax, recharge, or explore your inner potential, Amethyst Realm provides a peaceful and nurturing environment for personal transformation. Visit us today to experience the healing power of amethyst and unlock your true potential.
Spirit Journeys
Spirit Journeys is a unique travel agency located in Asheville, North Carolina, specializing in sacred destinations and soulful experiences for the LGBTQ community. Our institution offers a range of journeys, retreats, and webinars led by Hunter and a team of extraordinary facilitators. With a focus on embodied wisdom practices, our programs are designed to help individuals connect with their spirituality and explore new paths of personal growth. Join us on a transformative journey to discover the power of community, connection, and self-discovery.
The Ramble Living Well Center
The Ramble Living Well Center is a serene oasis located at 15 Hallett Court in Asheville, North Carolina. As a park institution, it offers a peaceful and rejuvenating environment for visitors to relax and focus on their well-being. With lush greenery, walking paths, and tranquil seating areas, this center provides the perfect setting for individuals to unwind and connect with nature. Whether you're looking to meditate, practice yoga, or simply enjoy a leisurely stroll, The Ramble Living Well Center is the ideal place to escape the hustle and bustle of everyday life. Come and experience a sense of calm and tranquility at this hidden gem in the heart of Asheville.
AyurPrana Listening Room
AyurPrana Listening Room is located at 312 Haywood Road in Asheville, North Carolina, and is known as Asheville's premier listening room. This elegant venue offers astounding acoustics and organic beauty, creating a peaceful setting for music, dance, and arts from various styles and cultures. Owned by AyurPrana, this institution also operates the Asheville Yoga Center, Ayurvedic Institute, and SoHum Mountain Healing Resort, all of which focus on healing, wellness, and spiritual inspiration. Artists and facilitators from around the world choose AyurPrana Listening Room for its stellar acoustics, artful aesthetic, inviting ambience, and central West Asheville location. Whether you are looking to enjoy a performance by world class artists or attend an event for healing and spiritual growth, AyurPrana Listening Room is the perfect place to experience conscious music and inspirational events. We look forward to welcoming you soon!
The Cultivation Center
The Cultivation Center, located at 96 Central Avenue in Asheville, North Carolina, is a premier health institution dedicated to cultivating wellness and healing in the community. Our center offers a wide range of holistic services and programs designed to promote physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and acupuncture treatments, we provide personalized care to help individuals achieve optimal health. Our team of experienced practitioners are committed to guiding our clients on their journey to wellness, empowering them to cultivate a healthier and happier life. Visit The Cultivation Center today and start your path to a healthier you.
Japa Mala Beads
Japa Mala Beads is a unique jewelry store located at 140 North Bear Creek Road in Asheville, North Carolina, United States. Specializing in traditional and modern mala beads, this store offers a wide selection of handcrafted jewelry pieces made from high-quality materials. Whether you are looking for a meaningful gift or a personal accessory to enhance your meditation practice, Japa Mala Beads has something for everyone. Visit their store today to explore their beautiful collection and find the perfect piece that resonates with you.
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