Meditation for self awareness in Chapel Hill, North Carolina

Lotus Seed Meditations is a serene and welcoming institution located at 5605 Brisbane Drive in Chapel Hill, North Carolina, United States. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals improve their mental, emotional, and physical well-being. Our experienced instructors guide students through different meditation techniques to help them achieve a sense of inner peace and balance. Whether you are new to meditation or looking to deepen your practice, Lotus Seed Meditations is the perfect place to cultivate mindfulness and relaxation. Join us and discover the transformative power of meditation in your life.

Seeds Of Wonder is a unique institution located in Chapel Hill, North Carolina, offering a comprehensive Spanish Immersion program. Our educational approach is based on the play-based and project-based Reggio Emilia philosophy, with a special focus on mindfulness in the classrooms. At Seeds Of Wonder, we believe in nurturing the whole child by emphasizing body awareness, movement, self-regulation, meditation, social-emotional skills, and good eating habits. Our menus are carefully crafted to provide the most optimal nutrition for children, following USDA Meal Patterns.

Inner Growth Counseling is a health institution located at 120 Providence Road in Chapel Hill, North Carolina, United States. Our mission is to provide a safe and supportive environment for individuals seeking personal growth and healing. Our experienced counselors offer a variety of therapeutic services to help clients navigate challenges, overcome obstacles, and cultivate inner strength. Whether you are struggling with anxiety, depression, trauma, or relationship issues, our team is dedicated to helping you achieve greater self-awareness and emotional well-being. Contact us today to begin your journey towards inner growth and transformation.

Pilates at Studio 8 is a premier gym and health institution located at 50030 Governors Drive in Chapel Hill, North Carolina. We offer a range of Pilates classes and training programs designed to improve strength, flexibility, and overall well-being. Our experienced instructors are dedicated to helping you achieve your fitness goals in a welcoming and supportive environment. Whether you are a beginner or a seasoned Pilates enthusiast, Pilates at Studio 8 has something for everyone. Join us today and start your journey to a healthier, happier you.

Franklin Street Yoga Center, located at 431 West Franklin Street in Chapel Hill, North Carolina, is a gym and health institution that offers a unique opportunity to deepen your yoga practice and learn how to teach yoga. The center is situated in The Courtyard complex, behind Kipos Greek Taverna and Vimala’s. Parking is available in a township metered lot for $1.50 per hour, with options to pay using coins, credit cards, or the Parkmobile app. Street parking is free after 4pm and on Sundays. Explore the benefits of yoga at Franklin Street Yoga Center and discover a peaceful oasis for mind, body, and spirit.

Queen Village Therapy Group is a health institution located at 1710 East Franklin Street in Chapel Hill, North Carolina, United States. Our team of skilled therapists is dedicated to providing professional and personalized therapy services to clients in Pennsylvania, Virginia, Delaware, and North Carolina. Whether you're facing life transitions or seeking to improve your mental well-being, we offer compassionate care and tailored solutions to help you achieve your goals. Through virtual sessions, we make quality care accessible to all, creating a supportive environment for individuals to address their challenges. Join us at Queen Village Therapy Group, where healing meets community, and let us guide you through life's journey with warmth and professionalism.

Dharma Counseling Service is a health institution located at 3325 Durham-Chapel Hill Boulevard in Durham, North Carolina, United States. Our dedicated team of counselors provides compassionate and culturally sensitive mental health services to individuals seeking support and guidance. We offer a range of counseling services including individual therapy, couples counseling, and group therapy. Our approach is rooted in the principles of mindfulness and Eastern philosophy, helping clients achieve emotional balance and personal growth. Contact us today to schedule an appointment and begin your journey towards healing and self-discovery.