TOP 30 Meditation classes for beginners in North Carolina

29 results found

Lotus Seed Meditations is a serene and welcoming institution located at 5605 Brisbane Drive in Chapel Hill, North Carolina, United States. As a health and wellness school, we offer a variety of meditation classes and workshops to help individuals improve their mental, emotional, and physical well-being. Our experienced instructors guide students through different meditation techniques to help them achieve a sense of inner peace and balance. Whether you are new to meditation or looking to deepen your practice, Lotus Seed Meditations is the perfect place to cultivate mindfulness and relaxation. Join us and discover the transformative power of meditation in your life.

Just Be is a trendy clothing store located in the heart of Greensboro, North Carolina. Our store at 352 South Elm Street offers a wide selection of stylish and affordable clothing for women of all ages. From casual everyday wear to formal attire, Just Be has something for every fashionista. Come visit us and let our friendly staff help you find the perfect outfit to express your unique style. Just Be yourself at Just Be!

The institution "S" is a premier shopping destination located at 123 Main Street, Winston-Salem, North Carolina, United States. Our store offers a wide selection of high-quality clothing, stylish jewelry, comfortable shoes, and other trendy accessories for men, women, and children. Whether you are looking for a new outfit for a special occasion or just want to update your wardrobe, our friendly and knowledgeable staff are here to help you find the perfect items to suit your style and budget. Visit us today and experience the best in fashion and shopping at "S"!

Cashiers Valley Fusion Yoga & Wellness is a multi-faceted institution located at 21A Lance Road, Cashiers, North Carolina, United States. This unique establishment offers a combination of services including yoga classes, salt therapy, infrared heat therapy, massage therapy, essential oil therapy, life coaching, and more. At Cashiers Valley Fusion, you can tone, strengthen, and stretch your body while finding relaxation and empowerment on the mat. Experienced instructors are available for group classes or private sessions to cater to your individual needs. The anti-inflammatory and anti-bacterial properties of Salt Therapy can help treat a variety of symptoms, while infrared heat therapy promotes overall health and vitality.

Soma is a trendy and stylish retail destination located at 7808-D Rea Road in Charlotte, North Carolina. This unique institution offers a wide range of fashion items including clothing, jewelry, and shoes. With a diverse selection of high-quality products, Soma caters to individuals looking to elevate their wardrobe with the latest trends and timeless pieces. Whether you're searching for the perfect outfit for a special occasion or simply want to update your everyday style, Soma has something for everyone. Visit us today to discover the perfect pieces to complete your look.

Soma is a luxurious shopping destination located at 4400 Sharon Road in Charlotte, North Carolina. This chic institution offers a wide selection of high-end clothing, exquisite jewelry, stylish shoes, and trendy accessories. Whether you're looking for the perfect outfit for a special occasion or simply want to update your wardrobe, Soma has something for everyone. With a reputation for quality and customer service, Soma is a must-visit store for fashion-forward individuals in the United States.

Asheville Community Movement is a dynamic gym and health center located at 812 Riverside Drive in Asheville, North Carolina. Our institution is dedicated to promoting physical fitness, wellness, and community engagement. With state-of-the-art equipment, expert trainers, and a variety of classes and programs, we strive to help our members achieve their fitness goals and lead healthy lifestyles. Whether you're looking to improve your strength, flexibility, or overall well-being, Asheville Community Movement is here to support you on your fitness journey. Join us today and become a part of our vibrant and active community!

Riveter is a unique institution located at 701 Old Fanning Bridge Road in Fletcher, North Carolina. This establishment is a combination of a bar, gym, and health center, offering a variety of amenities to its members. The space is described as beautiful and the community is welcoming, creating a great vibe for all who visit. Local guide Scott Gilliam was blown away by the facility during his tour, especially as someone who works in the climbing industry.

Jumping Dreams DD is a state-of-the-art gym and health institution located at 2925 East Independence Boulevard in Charlotte, North Carolina. Our facility offers a wide range of fitness classes and equipment to help you achieve your health and wellness goals. Whether you're looking to improve your strength, flexibility, or cardiovascular fitness, our expert trainers and instructors are here to support you every step of the way. Join us at Jumping Dreams DD and make your fitness dreams a reality!

Dream Catcher: Yoga & Mindful Learning is a serene haven located at 138 West Pennsylvania Avenue in Southern Pines, North Carolina. This unique institution offers a variety of yoga classes and mindful learning experiences to help individuals achieve physical and mental well-being. Whether you are a seasoned yogi or a beginner looking to explore the benefits of yoga, Dream Catcher provides a welcoming and supportive environment for all. Join us at this gym and health center to embark on a journey of self-discovery and inner peace.

LifeSKILLZ Ultimate Martial Arts is a premier health institution located in North Wilkesboro, North Carolina. Our facility at 1406 2nd Street offers top-notch martial arts training that focuses on physical fitness, mental well-being, and self-defense skills. Our experienced instructors are dedicated to helping students of all ages and skill levels reach their full potential in a safe and supportive environment. Join us at LifeSKILLZ Ultimate Martial Arts and embark on a journey to improve your physical and mental health while mastering the art of martial arts.

Snowbird Taiji and Qigong is a health institution located at 1200 Snowbird Road in Marshall, North Carolina, United States. Specializing in traditional Chinese practices, this institution offers classes and workshops in Taiji and Qigong to promote physical and mental well-being. With experienced instructors and a serene environment surrounded by nature, Snowbird Taiji and Qigong provides a peaceful and rejuvenating space for individuals to improve their health and vitality through the ancient arts of Taiji and Qigong.

Stone Reuning Tai Chi and Kuntao Silat Training Group is a health-focused institution located in Clyde, North Carolina. Our dedicated team of instructors offers training in the ancient martial arts of Tai Chi and Kuntao Silat, providing a unique opportunity for individuals to improve their physical and mental well-being. Whether you are looking to increase your flexibility, reduce stress, or learn self-defense techniques, our classes cater to students of all skill levels. Join us at 5329 Liner Creek Road and embark on a journey towards better health and inner peace through the practice of Tai Chi and Kuntao Silat.

Kali Yoga Arts is a serene and welcoming institution nestled in the heart of Lake Waccamaw, North Carolina. Our address is 1389 Waccamaw Shores Road, where we offer a variety of yoga classes, workshops, and events to help you cultivate mindfulness, strength, and peace in your life. Our experienced instructors are dedicated to guiding you on your yoga journey, whether you are a beginner or a seasoned practitioner. Come join us at Kali Yoga Arts and discover the transformative power of yoga in a beautiful lakeside setting.

The Center of Well Being, located at 1615 Polo Road in Winston-Salem, North Carolina, is a leading health institution dedicated to promoting overall wellness and improving the quality of life for individuals in the community. With a team of experienced healthcare professionals and state-of-the-art facilities, the Center offers a wide range of services and programs designed to address physical, mental, and emotional well-being. Whether you are seeking preventive care, treatment for a specific health condition, or simply looking to enhance your overall wellness, the Center of Well Being is committed to helping you achieve your health goals and live a healthier, happier life.

Evolution Wellness, located at 502 Market Street in Wilmington, North Carolina, is a health institution dedicated to providing personalized and high-quality therapy services. Unlike traditional mental health agencies, Evolution Wellness values relationships and prioritizes the well-being of their clients. The office environment is designed to be beautiful and relaxing, with free beverages available during sessions. The team of clinicians offers a holistic approach that considers the mind, body, and spirit of each individual, focusing on real solutions to help clients feel better and thrive. Services offered include therapy for trauma, anxiety, depression, and more. The goal is to help clients make lasting changes and graduate from therapy feeling their best. With caring and supportive staff, convenient scheduling options, and a focus on individualized care, Evolution Wellness is a top choice for those seeking mental health services in Wilmington.

Asheville Qi Gong, located at 568 Old Fort Road in Fairview, North Carolina, offers classes taught by Allen Horowitz. Qigong is a self-help aspect of Chinese Medicine that focuses on increasing the circulation of Qi, the life force energy in the body. The movements are easy to learn and have been proven to benefit health and well-being. Allen Horowitz has been practicing and teaching Qigong and Yoga for his entire adult life, with a focus on giving people the skills to assist in their own healing. He has studied with several masters and continues to practice daily to maintain and improve his physical, mental, and emotional health. The classes teach simple movements and exercises to improve Qi flow and overall well-being. All levels of students are welcome, and forms taught include The Four Golden Wheels, Five Treasures, The Eight Pieces of Brocade, and Primordial Qi Gong. Visit the website for more information and resources.

The Qigong Learning Center-nc is a renowned institution located at 51 Union Street South in Concord, North Carolina. This center is dedicated to promoting the ancient Chinese practice of Qigong, which focuses on cultivating energy, improving mental and physical health, and enhancing overall well-being. With experienced instructors and a welcoming atmosphere, the Qigong Learning Center-nc offers a variety of classes, workshops, and events for individuals of all levels and backgrounds. Whether you are a beginner looking to explore the benefits of Qigong or an experienced practitioner seeking to deepen your practice, this center provides a supportive and educational environment for personal growth and transformation. Come visit the Qigong Learning Center-nc and embark on a journey towards better health and inner peace.

Wholebody Yoga and Beyond is a premier gym and health institution located in Hickory, North Carolina, United States. Our facility offers a wide range of yoga classes and fitness programs to help individuals achieve their health and wellness goals. From beginner to advanced levels, our experienced instructors provide personalized guidance and support to help you strengthen your body, calm your mind, and improve your overall well-being. Join us at Wholebody Yoga and Beyond and take the next step towards a healthier, happier you.

Dancing Heart Movement Arts is a health institution located on New Stock Road in Weaverville, North Carolina, United States. We specialize in using dance and movement as a form of therapy and exercise to promote physical and mental well-being. Our experienced instructors lead classes that cater to individuals of all ages and abilities, helping them to improve their strength, flexibility, and overall health. Join us at Dancing Heart Movement Arts and discover the joy of movement for a healthier heart and mind.

Welcome to Sunrise Yoga Studio, located at 18 Herbert Street in Hayesville, North Carolina. Our certified instructors are dedicated to helping you experience the incredible benefits of yoga, breath, meditation, and mindfulness. Whether you are a beginner or an experienced practitioner, our classes are designed to meet you where you are and help you build your practice over time. If you are feeling overwhelmed by the challenges of daily life, give yoga a try. Our classes are the perfect tool to promote your health and well-being. We offer a variety of yoga and movement classes, including Gentle Chair yoga, Yin Yoga, Moving Meditation, All-Levels Flow Yoga, and Foundation Training. Our experienced teachers will help you improve your flexibility, strength, and peace of mind.

Tai Chi Support is a health institution located at 11 State Road 3115 in Asheville, North Carolina, United States. We offer classes and support for individuals looking to improve their physical and mental well-being through the practice of Tai Chi. Our experienced instructors provide guidance and encouragement to help our clients achieve balance, flexibility, and inner peace. Join us at Tai Chi Support and start your journey towards a healthier and more harmonious life.

The Shaolin Martial Arts Academy is a renowned institution located at 5725 Oleander Drive in Wilmington, North Carolina, United States. Specializing in the ancient art of Shaolin Kung Fu, this academy offers a comprehensive training program that focuses on physical fitness, mental discipline, and self-defense techniques. Students of all ages and skill levels are welcome to join and experience the benefits of this traditional martial art. The academy is dedicated to promoting health and wellness through the practice of Shaolin Kung Fu, providing a supportive and inspiring environment for individuals to reach their full potential.

Marici Yoga & Wellness is a premier gym and health institution located at 1502 Castle Street in Wilmington, North Carolina, United States. Our facility offers a wide range of yoga classes and wellness services aimed at promoting physical, mental, and emotional well-being. From beginner to advanced levels, our experienced instructors provide personalized guidance to help individuals achieve their fitness goals and cultivate a sense of balance and inner peace. Join us at Marici Yoga & Wellness to embark on a journey towards a healthier and happier lifestyle.

Premier Fitness Studio is a top-rated gym, health, and spa located at 4580 Long Beach Road Southeast in Southport, North Carolina, United States. Our unique personal training studio offers individualized sessions with professional guidance to help you reach your specific fitness goals. Say goodbye to noisy, overcrowded workouts - at Premier Fitness Studio, your training session will be truly personal. We have a wide range of equipment including cardio machines, free weights, resistance bands, and more to ensure a customized workout experience. We are proud to have been voted "Favorite Place To Keep In Shape" by Southport Magazine, a testament to our commitment to helping our community stay healthy. Our owner, Christy Gillenwater, is dedicated to promoting good health and well-being.

Deep River Aikikai is a health institution located at 410 West Geer Street in Durham, North Carolina, United States. This institution specializes in the practice of Aikido, a Japanese martial art that focuses on blending with an opponent's energy to neutralize attacks. Deep River Aikikai offers classes for all skill levels, from beginners to advanced practitioners, and provides a welcoming and supportive environment for individuals looking to improve their physical and mental well-being through the practice of Aikido. Come join us and experience the benefits of this traditional martial art form at Deep River Aikikai.

Raleigh Ki Aikido is a health institution located at 3007 Village Market Place in Morrisville, North Carolina, United States. We offer classes in the practice of Ki Aikido, a Japanese martial art focused on developing harmony, balance, and self-defense techniques through the power of ki (energy). Our experienced instructors guide students of all levels in cultivating physical fitness, mental clarity, and spiritual growth. Join us at Raleigh Ki Aikido to enhance your well-being and discover the art of peaceful conflict resolution.

Flowing with Katie is a wellness center located at 4260 Long Beach Road Southeast in Southport, North Carolina. Our institution offers a variety of classes and workshops focused on yoga, meditation, and overall holistic wellbeing. Led by experienced instructor Katie, our goal is to help individuals find balance, relaxation, and inner peace through movement and mindfulness practices. Whether you are a beginner or an experienced practitioner, Flowing with Katie welcomes all levels and strives to create a supportive and nurturing environment for personal growth and self-care. Join us on a journey towards physical, mental, and emotional wellness at our tranquil and inviting space in Southport.

The Cultivation Center, located at 96 Central Avenue in Asheville, North Carolina, is a premier health institution dedicated to cultivating wellness and healing in the community. Our center offers a wide range of holistic services and programs designed to promote physical, mental, and emotional well-being. From yoga and meditation classes to nutrition counseling and acupuncture treatments, we provide personalized care to help individuals achieve optimal health. Our team of experienced practitioners are committed to guiding our clients on their journey to wellness, empowering them to cultivate a healthier and happier life. Visit The Cultivation Center today and start your path to a healthier you.