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TOP 30 Lifestyle improvement in Apex, NC
5 results found
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The Apex Ki Do Kwan
The Apex Ki Do Kwan is a health institution located at 2172 North Salem Street in Apex, North Carolina, United States. Our institution specializes in the practice of Ki Do Kwan, a traditional Korean martial art that focuses on self-defense, physical fitness, and mental discipline. Our experienced instructors are dedicated to helping students improve their strength, flexibility, and overall well-being through the practice of Ki Do Kwan. Join us at The Apex Ki Do Kwan to start your journey towards a healthier and more balanced lifestyle.
4 Winds Martial Arts & Tai Chi
4 Winds Martial Arts & Tai Chi is a health institution located at 200 Brierridge Drive in Apex, North Carolina, United States. Our team takes great pride in the reviews we receive and we are dedicated to providing top-notch martial arts training to the Apex community. Our head instructor, Sifu Bob Melander, has over 30 years of experience in martial arts and ensures that each student receives individual attention to achieve their goals. We offer a true mixed martial arts system that combines elements of Kung Fu, Karate, Judo, Jujitsu, Krav Maga, and Escrima/Kali for a well-rounded self-defense program. Our curriculum includes striking techniques, joint locks, throws, kickboxing, ground fighting, and weapon defense. Whether you are interested in self-defense, tournament fighting, or simply improving your physical fitness, our classes cater to all levels and goals.
Middle Creek Community Center
Middle Creek Community Center is a state-of-the-art gym and health facility located at 125 Middle Creek Park Avenue in Apex, North Carolina. Our center offers a wide range of fitness equipment, group exercise classes, and personal training services to help you achieve your health and wellness goals. Whether you're looking to increase strength, improve flexibility, or simply stay active, our friendly and knowledgeable staff is here to support you every step of the way. Join us at Middle Creek Community Center and take the first step towards a healthier and happier lifestyle.
Triangle Karate
Triangle Karate is a premier health institution located at 1007 Davis Drive in Apex, North Carolina. We specialize in offering traditional karate training for individuals of all ages and fitness levels. Our experienced instructors are dedicated to helping students improve their physical and mental well-being through the practice of martial arts. Whether you are looking to improve your fitness, learn self-defense techniques, or boost your confidence, Triangle Karate is the perfect place for you. Join us today and start your journey towards a healthier and more empowered lifestyle.
Kraft Family YMCA
The Kraft Family YMCA is a state-of-the-art fitness facility located at 8921 Holly Springs Road in Apex, North Carolina. This institution is dedicated to promoting health and wellness through its gym facilities and fitness programs. With top-of-the-line equipment and expert staff, members can achieve their fitness goals in a supportive and welcoming environment. Whether you're looking to improve your strength, endurance, or overall well-being, the Kraft Family YMCA has everything you need to succeed. Join today and start your journey to a healthier lifestyle.
List of businesses, places and services in North Carolina
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